Chifukwa chiyani kusintha kwa nyengo kumayambitsa kutsokomola kutsokomola komanso momwe mungapezenso mpumulo

Kutsokomola ndi njira yachilengedwe yachilengedwe ya thupi, ntchentche, zokhumudwitsa, mabakiteriya, ndi ma virus pa thirakiti la kupuma. Kukwiya kumagundidwa, ma tunikiti otseguka mu Airways ayambitse mawonekedwe kuti atulutse. Ngakhale kutsokomola nthawi zambiri kumakhala kovulaza, kosinthika, kwachiwawa, kapena kwa nthawi yayitali ziyenera kulembedwa mwachangu ndi chisamaliro chachipatala.

Zomwe zimayambitsa kutsokomola

Kutsokomola kumatha kusinthidwa kwambiri m'magulu opatsirana komanso osapatsirana :

1. Matenda Opatsirana
Ankafala Nthawi Yozizira ndi masika, izi zimayambitsidwa ndi tizilombo toyambitsa matenda monga ma virus, mabakiteriya, bowa, ndi mycoplasma. Zizindikiro nthawi zambiri zimaphatikizapo kutentha thupi, kutopa, kupweteka mutu, komanso kupweteka kwa minofu.

2. Kutsokomola kopanda kupatsirana
kuchokera ku mitsinje ku matenda am'mphepete mwa ziwengo, fumbi, kapena pet dyander. Zovuta zachilengedwe (mwachitsanzo, kusuta, mpweya, mpweya wozizira, kapena utsi wa mankhwala) ndi mikhalidwe ngati asidi Reflux amathanso kuyambitsa kutsokomola osapatsirana.

Kodi kusintha kwanyengo kumakhudza bwanji kutsokomola

1. Kuzizira
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2. Kuchulukitsidwa
kusintha kwapachipatala nthawi zambiri kumakweza ma poirborne mizere yaimphukira, kusokoneza chifuwa.

3. Kusintha matenda
kutentha kutentha kumatha kufooketsa chitetezo chokwanira, ndikuchulukitsa chipongwe kwa matenda, omwe amatha kupita patsogolo monga mphumu yosiyanasiyana.

Kodi kutsokomola kumayambitsa chibayo?

Kutsokomola pawokha sikuyambitsa chibayo koma ndi chizindikiro cha mikhalidwe yosiyanasiyana. Chibayo chimachitika pamene kutupa kumafalikira ku thirakiti lopumira. Kukhazikika kapena kutsokomola kwakukulu kumatha kuwonetsa zovuta zomwe zimafunikiranso kufufuza kwina.

Pewani kupondereza kutsokomola

Kusamvana kutsokomola kumakhala kopindulitsa pakuyeretsa thirakiti, ndikuwasokoneza sikungawonjezere kutupa. Anthu omwe ali ndi phlegm, molimba-to-choyera ayenera kugwiritsa ntchito mankhwala a mucolytic kuti athandizire zomwe zikuyembekezera. Pakutsuka, zosokoneza kutsokomola, zowawa za chifuwa zingagwiritsidwe ntchito moyang'aniridwa ndi achipatala. Masana amasintha masabata 8 kapena kupitilira apongozi akuwunika.

Nthawi yofunafuna chithandizo chamankhwala

Kutsokomola kwambiri chifukwa cha matenda opatsirana pambuyo pa masabata 1-2. Komabe, funsani kwa opereka zaumoyo ngati mukukumana nazo:

Kutsoka kutsokomola kutsokomola mpaka masabata atatu

Matenda a fever, chifuwa, kapena kupuma pang'ono (gwiritsani ntchito a Joytech thermometer yoyang'anira fever molondola; Kulondola kwake kumapangitsa kukhala koyenera kutsata kwaumoyo wanyumba)

Kutupa kwa magazi kapena kuwuluka kwambiri

Kuchepetsa thupi kapena kutopa

Kuwongolera kutsokomola

Kuthana ndi kutsokomola kopitilira muyeso kumafuna kuzindikira zomwe zimayambitsa. Madokotala angalimbikitse kagawo ndi mayeso opuma mwatsatanetsatane a matenda opambana. Kuphatikiza pa mankhwala, njira zotsatirazi zitha kupereka mpumulo:

1. Kusunga chinyezi
chowuma kumakweza kutsokomola. Gwiritsani ntchito chinyezi kapena chinyezi kuti mpweya ukhale wonyowa, ndikuvala masks kunja kuti chitchilitse mpweya wozizira, wowuma.

2. Khalani
ndi madzi ofunda hyddwation amathandizira oonda ntchofu, ndikuletsa kutulutsidwa mwamphamvu, zomwe zimachepetsa kutulutsidwa, zomwe zimachepetsa kutupa ndi kupanga kwa mucous.

3. Gwiritsani ntchito
uchi uchi uli ndi chiyembekezo chachilengedwe komanso chofatsa chopondereza.

4. Sinthani malo ogona
okwera mutu nthawi yogona imatha kuchepetsa kudzikundikira kwa mucus mu mpweya ndikusatha kutsokomola usiku.

Mwa kumvetsetsa zomwe zimayambitsa ndi kasamalidwe ka kutsokomola, mutha kuyenda bwino ndikusintha nyengo ndikuwonetsetsa kuti mulipirire.

Kutsokomola nthawi zambiri kumayenda ndi malungo, komwe, ngati mutakwezedwa, kumatha kuyambitsa zoopsa zowonjezera zaumoyo. Kuwunikira kutentha kwa kutentha kwa kutentha komanso kasamalidwe koyenera kumatha kupereka mpumulo pakati pa kutsokomola ndi kutentha thupi. Joytech's Lumikizanani ndi thermometers ndipo Kusagwirizana ndi ma thermometers kumapangidwa ndi chidwi cha ogwiritsa ntchito komanso kuwongolera, kusinthitsa kukwaniritsa miyezo yapamwamba kwambiri yodalirika komanso mosavuta. Ndi luso lawo lotsimikizika ndi luso la akatswiri, ndi chisankho chodalirika chifukwa cha zosowa zamisonkhano.