Kungani ushintsho lwesizini lubangela ukukhwehlela okuqhubekayo - nokuthi ungathola kanjani impumuzo

Ukukhwehlela kuyindlela yokuvikela emzimbeni yomzimba, ukusula ama-mucus, amagciwane, amagciwane namagciwane avela epheshana lokuphefumula. Lapho ama-Iritants ephefumula, ama-real reseptors ezindaweni ezisebenza ngomoya asebenze ukuze uwaxoshe. Ngenkathi ukukhwehlela okuthe xaxa kuvame ukungabi nabungozi, kuvame ukukhwehlela, noma ukukhwehlela isikhathi eside kufanele kubhekwane nakho ngokushesha ngokunakekelwa kwezokwelashwa.

Izimbangela Zokukhwehlela

Ukukhwehlela kungahlukaniswa kabanzi kube ezithathelwanayo nezingenayo : izigaba

1. Ukukhwehlela okuthelelekayo
okuvamile ebusika nasentwasahlobo, lokhu kubangelwa amagciwane anjengegciwane, amagciwane, isikhunta, ne-mycoplasma. Izimpawu zivame ukufaka umkhuhlane, ukukhathala, ikhanda, nobuhlungu bemisipha.

2. Ukukhwehlela okungathelelekayo
lokhu kuvela ekuphendukeni kwezindiza kuya kuma-allergen afana nempova, uthuli, noma i-fander yezilwane. Izinto ezindala zemvelo (isib. Intuthu, umoya obandayo, noma amakhemikhali amakhemikhali) nemibandela enjenge-acid Reflux nayo ingabangela ukukhwehlela okungatheleleki.

Zithinta kanjani izinguquko zonyaka zonyaka

1. I-Air ebandayo,
eyomile yomoya yolwandle futhi ishintshashintshayo ingacasula umphimbo kanye nemigwaqo ye-air, yehlisa ukunyakaza kwezemisebenzi futhi yehlisa amandla amaphaphu okuhlunga izinhlayiya, okuholela ekukhweneni.

2. Ukwanda kwe-Allergen
Allergen Transcings kuvame ukuphakamisa amazinga e-Airborne Allergen, kubangele ukukhwehlela komzimba.

3. Izinguquko zokushisa zokuphefumula kwezifo zokuphefumula
zinganciphisa ukungavikeleki, okwandayo ekuthelelekeni kwezifo, ezingathuthukela ezimeni ezinjenge-asthma ehlukahlukene.

Ingabe ukukhwehlela kwenza i-pneumonia?

Ukukhwehlela ngokwako akubangeli i-pneumonia kodwa kusebenza njengophawu lwezimo ezahlukahlukene ezingaphansi. I-pneumonia yenzeka lapho ukuvuvukala kusakazeka epheshana lokuphefumula eliphansi. Ukukhwehlela okuqhubekayo noma okubucayi kungakhombisa izinkinga ezidinga ukuqhubeka kophenyo.

Gwema ukucindezela ukukhwehlela ngokungaboni

Ukukhwehlela okulinganiselayo kuzuzisa ukusula ipheshana lokuphefumula, futhi kusicindezele ngokungadingekile kungakhulisa ukuvuvukala. Abantu abane-phlegm obukhulu, ukusula i-purle kufanele basebenzise umuthi we-mucolytic ukwenza lula ukulindelwa. Okomisa ukukhwehlela owomile, ophazamisayo, ukuceba okuhlosiwe okuhlosiwe kungasetshenziswa ngaphansi kokuqashwa kwezokwelashwa. Ukukhwehlela okungamahlalakhona okuhlala amasonto ayi-8 noma amanga amangalisayo okuhlola.

Ukufuna Ukunakekelwa Kwezokwelapha

Ukukhwehlela okuningi kusuka ezifweni zokuphefumula zixazululwa kungakapheli amasonto angu-1-2. Kodwa-ke, thintana nomhlinzeki wezokunakekelwa kwempilo uma uzwa:

Ukukhwehlela okuqhubekayo okuhlala isikhathi esingaphezu kwamaviki amathathu

· Umkhuhlane omkhulu, izinhlungu esifubeni, noma ukufushane komoya (sebenzisa a I-JoyTech Thermometer yokuqapha umkhuhlane ngokunembile; Ukucaciswa kwayo kwenza kube kuhle ukulandelela impilo yasekhaya)

· I-sputum ekhuphukile noma eyeqile

Ukulahleka kwesisindo okukhulu noma ukukhathala

Ukuphatha ukukhwehlela okuqhubekayo

Ukubhekana nokukhwehlela okuqhubekayo kudinga ukuhlonza imbangela yaso. Odokotela bangancoma ukucabanga nokuphefumula ukuhlolwa kokuxilongwa okuqondile. Ngaphezu kwemithi, amasu alandelayo anganikeza usizo:

1. Gcina
izindawo ezomile zomile ezandisa ukukhwehlela. Sebenzisa i-hammifier noma i-steam inhalation ukuze ugcine imigwaqo yomoya enomswakama, futhi ugqoke imaski ngaphandle ukuze uvikele ukubanda, umoya owomile.

2. Ukuhlala
uketshezi olufudumele lwe-hydrate lusiza umunyu omncane, faka umphimbo, futhi uvikele ukukhishwa kwe-histamine ngokweqile, okunciphisa ukugcwala nokukhiqizwa kwama-mucus.

3. Sebenzisa
uju lwezinyosi lunendawo yemvelo emphindelayo futhi emnandi.

4. Lungisa isikhundla sokulala
phezulu kwekhanda ngesikhathi sokulala kunganciphisa ukunqwabelana kwe-mucus emigwaqweni yomoya futhi kunciphise ukukhwehlela ebusuku.

Ngokuqonda izimbangela nokuphathwa kokukhwehlela, ungakwazi ukuzulazula kangcono ushintsho lwesizini futhi uqinisekise impilo efanelekile yokuphefumula.

Ukukhwehlela kuvame ukuhambisana nomkhuhlane, okuthi, uma kuphakanyiswa, kungabeka izingozi ezengeziwe zempilo. Ukuqashwa kokushisa okungaguquki kanye nokuphathwa komkhuhlane okufanelengani kunganikeza impumuzo phakathi kokungaphatheki kahle kokukhwehlela kanye nomkhuhlane. Joytech's thintana nama-thermometers futhi Ama-thermometers angaxhumana nawo aklanywe ngokugxila okuqinile ekusetshenzisweni komsebenzisi-ubungane kanye nokunemba, ukuqhubeka nokuhlangana ukuze uhlangane namazinga aphezulu kakhulu wokuthembela kanye nokusebenziseka kalula. Ngokusebenza kwabo okufakazelwe kanye nekhwalithi yebanga lobuchwepheshe, bangukukhetha okuthembekile kwezidingo zakho zokuqapha impilo.