Ikhonkco elifihlakeleyo phakathi kokulala i-apnea kunye noxinzelelo lwegazi oluphezulu

Ngaba ubusazi ukuba ukuqhwanyaza okukhulu kwaye kuya rhoqo ekuphefumleni ngexesha lokulala-Imeko eyaziwa ngokuba yi-apnea engapheliyo (osa) - inokuthula uxinzelelo lwegazi lakho?

Uphando lubonisa unxibelelwano oluqinileyo, oluhlala lugqitywe phakathi kwe-OSA kunye ne-hyperterension. Ikhonkco elithuleyo linokubeka intliziyo yakho, ingqondo, kunye nempilo iyonke emngciphekweni ukuba ishiywe ingangenabungozi.

Yintoni i-osa?

I-APNEAREAREAREAREAREAREAREAREAREAREAREAREAREAREAREALL APINEAREALSE (OSA) yingxaki yokulala ephindiweyo apho umoya ophezulu womoya uphinda-phinda uwile ngexesha lokulala, ebangela ukuphefumla okanye ukuphefumla okuphefumla okanye ukuphefumla okuphefumla.
Kuxhaphake kakhulu emadodeni, abantu abakhulu, kunye nabantu abaphakathi okanye abadala.

Iimpawu eziqhelekileyo ziquka:

• Ukuqaqanjelwa okukhulu

• Irhasi okanye ukhaba ngexesha lokulala

• Ukulala kakhulu

Ngaphaya komgangatho ophulukene nobuthongo, u-OSA unxibelelene neemeko zempilo ezinzulu, kubandakanya uxinzelelo lwegazi oluphezulu, isifo sentliziyo, kunye nohlobo lwesifo seswekile.

I-ome kunye negazi eliphezulu liqhagamshelwe

Ubudlelwane phakathi kwe-ASA kunye ne-hypertrion hamba ngeendlela zombini - imeko nganye inokuze ibe nye enye.

I-OSA iphakamisa njani uxinzelelo lwegazi

• I-Hypoxia yethutyana: Ukunqunyulwa kokuphefumla kubangela amanqanaba e-OXYGEN ukuhla ephindaphindiweyo, kuqhube ukukhululwa kwehomoni yoxinzelelo. Oku kukhokelela kwi -vasococlication (ukunciphisa imithambo yegazi) kunye nenqanaba lentliziyo ephakamileyo-zombini ezonda uxinzelelo lwegazi.

• enovelwano enovelwano Inkqubo

• Umonakalo we-vascular: Ioksijini ye-Oxygen ye-Oxygen kunye noxinzelelo lwe-oxidage Ukunciphisa inqanawa yegazi, ukukhuthaza i-arteringsclerosis kunye ne-hyperteredy randrerterest.

Uxinzelelo oluPhakamileyo lwegazi lwenza uxinzelelo

• Ukuhanjiswa kwe-fluid: Xa ulele phantsi, amanzi avela emzimbeni ophantsi unokutshintsha ukuya kwindawo engaphezulu yenqwelo moya, ebangela ukudumba kunye nokuncipha komqala-ngakumbi kubantu abanoxinzelelo.

• Ukungasebenzi kakuhle: Uxinzelelo lwegazi oluphezulu luphazamisa i-nervied yenkqubo ye-nervous, enokuba senza buthathaka izihlunu zomoya kwaye zenza ukuba umoya uwile ngakumbi ngexesha lokulala.

Iinyani eziphambili ekufuneka uyazi

Ngaphezulu kwe % yezigulana nazo zinoxinzelelo lwegazi oluphezulu
? 50 ze
OSA - -

Umjikelo oyingozi

I-OSA kunye ne-hyperterest for umjikelo ombi. Ukuba akuqwalaselwa, olu nxibelelwano lunganyusa kakhulu umngcipheko we:

• I-Cardiovascular Iziganeko ezinjengokuhlasela kwentliziyo kunye nemivimbo

• Ukuphazamiseka kweMetabolical kubandakanya isifo seswekile kunye nokulinganisa i-hypertered

• Ilungu lomonakalo entliziyweni, ingqondo kunye nezintso

Ukophula umjikelo: into onokuyenza

Ukulawulwa kwe-OSA kunye ne-hyperterension kubalulekile kwimpilo yexesha elide. Nantsi indlela yokuqalisa:

1. Ukunyanga i-OSA ngokuphumelelayo

• I-CPAP Therapy: Unyango lomgangatho weGolide olugcina inqwelo moya ivulekile kwaye ibuyise ukuphefumla okuqhelekileyo.

• Izixhobo zomlomo: ziluncedo kumhlaba ongaphantsi kwamatyala aphakathi ukuze ancede ukukhusela ukuwa kwenqwelo moya.

• Indlela yokuphila yokuphila: Ukuphulukana nobunzima, ukunqanda utywala, kwaye ukulala ecaleni kwakho kunokunciphisa iimpawu.

2. Uvavanyo lwegazi lobuchule

Ukubeka iliso kuxinzelelo lwegazi lubalulekile - ngakumbi ekuseni nangokuhlwa-ukufumana i-hypertrion vyperterence okanye iipateni ezingaqhelekanga.

Kwi I-Gaytech Healthy , sinikezela ngoxinzelelo lwegazi eliphezulu kunye neempawu ezenzelwe ulawulo lwe-OSA kunye nolawulo lwe-hypertereen:

• ± Ukuchaneka kwezakhono zonyango ( 3mmhg)

• ✔ I-ECG ngokujonga i-afg

• ✔ I-Headbeat Bullbeat (IHB)

• ✔ I-Bluetooth yokunxibelelana kwedatha ye-smart

• I- MVM isebenza ngokufundwa okungaguqukiyo okungaguqukiyo

• ✔ Inkumbulo yabantwana

Zonke I-Joytech uxinzelelo lwegazi i -De-Monitors iqinisekisiwe kwaye iqinisekisiwe kwikliniki yekhaya kunye nokusetyenziswa kweklinikhi.

Thatha ulawulo lwempilo yakho namhlanje

I-OSA kunye noxinzelelo lwegazi oluphezulu luhlala luhamba ngesandla - kwaye ukutyeshela enye kunokwenza into ngakumbi. Ukuba uva iimpawu ezinjengexesha lokuqabula lomhla , lokudinwa kwemini , okanye uneengcinezelo zegazi , lixesha lokuba enze.

Ukufunyanwa kwangoko kunye nokudityaniswa konyango kubalulekile ukophula umjikelo kunye nokukhusela intliziyo yakho, ubuchopho, kunye nentlalo-ntle iyonke.

E-Joytech Healthy, sizimisele ukuxhasa uhambo lwakho ukuba siye kulala ngakumbi kwaye sibe sempilweni.