Meyɛ nkokoaa baanu maame na ɛkame ayɛ sɛ nufusu maa wɔn baanu nyinaa aduan afe biako.
Mfe anan a atwam ni no, mebɛyɛɛ ɛna a onnim hwee. Na mennim nufu a wɔde ma ho nsɛm pii enti me nufu yɛɛ me yaw kɛse, afei nufusu a wɔde ahyɛ mu ma a ɛde mastitis bae. Oduruyɛfo ka kyerɛɛ me kunu sɛ ebia nufu mu pɔmpɛ bi bɛyɛ adɔe.
Minnim ahoɔden a ɛwɔ . Nufu a Wɔde Yɛ Pɔmpɛ . Me sucked without any hot compress and massage,akyinnye biara nni ho sɛ nufu yɛ blistered. Ɛyɛ bere a ɛrehu amane wɔ ɔsram a edi kan no mu.
Ɛna biara wɔ nufusu a ɛdɔɔso a ɛbɛma ne ba no aduan. Nufusu dodow a wɔde ma no ne nufu akɛse ne nufu nketenkete nni hwee yɛ. Minyaa sɛnea wɔwo nufusu pii bere a merebɔ nufu bere a merema nkokoaa baanu aduan no ho nsɛm tiawa.
- Ma wo ho ntɔ wo yiye na mma wo ho ntɔ wo yiye .
Mum wɔ tebea bɔne mu anaasɛ wabrɛ, na ɛno bɛma nipadua mu nkwaadɔm a ɛyɛ basaa no ayɛ basaa, na ɛnam so aka nufusu a wɔde gu mu no, na ebetumi ama nufusu a wɔde ma no so atew, na mpo nufusu a wɔsan de ma no. Sɛ ɛna wɔ tebea a ɛyɛ ahomegye mu a, Qi ne mogya a biribiara nsiw no kwan no bɛboa ma nufusu akɔ soro.
- Paw nea ɛfata . Electric Nufu a Wɔde Yɛ Pɔmpɛ .
Nufu mu pɔmpɛ ahorow pii wɔ bere a ɛkɔ anim yi mu. Akyinnye biara nni ho sɛ anyinam ahoɔden nufu a wɔde pɔmpɛ no yɛ adwuma no yɛ nea ɛmma wontumi nyɛ adwuma sen nufu a wɔde nsa yɛ a ɛboa ma ɛna tebea pa bere a ɔrebɔ no. Nufusu pɔmpɛ a ɛboa no benya massage function a ɛbɛma nufusu no asen na ɛbɛma wo nufu mu ntini no ayɛ nea wontumi nsiw ano.
- Nom nsu anaa soup bi ansa na woanom anaasɛ wobɛbɔ .
Sɛ́ nsu a ɛwɔ nipadua no mu biako no, ɛsɛ sɛ wɔma nufusu no yɛ foforo bere a wɔnom no. Dodow a wode nsu pii ma no, dodow no ara na wowo nufusu. Me prolactin masseur no ka kyerɛɛ me sɛ mennom nsu a ɛyɛ hyew bi ansa na manom nsu a ɛyɛ papa ma nsu a wɔde ma no.
- Nnua a wɔnom no daa .
Dodow a wosu no, dodow no ara na wonom. Nnuruyɛfo ka kyerɛɛ sɛ sɛ wopɛ nufusu pii a, ma wo ba no nnom nufu pii. Nanso, bere a nkokoaa nkumaa da no kyɛ sen bere a wɔde ma wɔn no. Ebia wɔbɛda bere a wɔrenom nufu no. Afei, afei aboa pɔmpɛ betumi aboa wo ma woanom nufusu. Sɛ wɔma nufu no mu tew wie a, wɔbɛkanyan ɛna no nipadua ma wayɛ nufusu pii na ama wadi akokoaa no onyin ho ahiade ho dwuma.
Nufusu yɛ adeyɛ a ɛyɛ yaw na ɛyɛ anigye. Nufu mu pɔmpɛ yɛ ɛnanom hokafo a oye sen biara bere a wɔrema nufu no.
