ʻO wau ka makuahine o nā pēpēʻelua a ua hānaiʻiaʻelua o lāua aʻelua i ka waiū o ka umauma no ka makahiki hoʻokahi.
ʻEhā makahiki i hala, lilo wau i lilo i hanohano hanohano. ʻIke wau i ka haʻahaʻa e pili ana i ka hānaiʻana i ka umauma no laila e hōʻeha loa koʻu mau nipples Ua haʻi aku ke kauka i kaʻu kāne e hana i kahi pāpū e hana ai.
ʻIke wau i ka liʻiliʻi o ka ikaika o ka ʻO ka pā umauma . Ua hoʻomake wau me kaʻole o ka wela wela a me ka massage,ʻaʻohe kānalua e pili ana i nā nipples. He wāʻeha ia o ka mahina mua.
Loaʻa i kēlā me kēia makuahine i ka waiū umauma e hānai i kāna pēpē. ʻAʻohe o ka nui o ka waiū umaumaʻaʻohe mea e hana me nā umauma nui a me nā umauma liʻiliʻi. Ua loaʻa iaʻu kahi hōʻemi o ke aha e hana ai i ka waiū waiū i ka wā e pohō i ka wā o kaʻu mau keiki hānaiʻelua.
- Mālama i kahi hoʻomaha maikaʻi a me ke hoʻomaha maikaʻi
Aia ka mum i kahi maikaʻiʻole aʻeha paha, e alakaʻi ana i kaʻeha o nā hoku eha umauma, a lilo i keʻano o ka hapa umauma o ka waiū. I ka wā e noho ai ka makuahine i kahi kūlana hoʻomaha,ʻaʻole i kōkuaʻo Qi a me ke koko e hoʻonui i ka waiū umauma.
- E koho i kahi kūpono ʻO nā paila umauma uila
Ka nui mauʻanoʻino o nā umauma i kēia mau lāʻau lapaʻau. ʻAʻohe mea kānalua i ka nui o ka pume uila e hana ai ma mua o ka hana o ka umauma pume e kōkua ai i ka maikaʻi o ka makuahine. ʻO kahi pānaʻi kōkua kōkua e loaʻa i ka hana nui e hāpai i ka kahe o ka waiū o ka umauma a mālama i kāu mau mammary ducts unblogcked.
- E inu i kahi wai a iʻole ka lulu ma mua o ka hānaiʻana a iʻole ka pumping
E like me kekahi o nā wai i loko o ke kino, e hoʻonuiʻia ka waiū umauma i ka wā e hoʻopauʻia ai. ʻO ka nui o ka wai āu e hāʻawi ai, ka waiū hou aʻe āu e hana ai. Ua noi mai kaʻu masseur masseur iaʻu e inu i kahi wai wela ma mua a ma hope o ka uluʻana o ka wai i ka wai e hāʻawi ai i ka wai.
- Ka hānai maʻamau
ʻOi aku ka nui o ka hānai,ʻoi aku ka nui o kāu hānai. Ua haʻi akuʻo Doctors inā makemakeʻoe i ka waiū umauma, e lawe hou i kāu pēpē. Eia naʻe,ʻo ka hiamoe hiamoe o nā pēpē liʻiliʻi he lōʻihi ma mua o ka wā hoʻomaha. E hiamoe paha lākou i ka wā e hānai ana i ka wā. A laila, hiki i nā holoholona holoholona ke kōkua iāʻoe e hānai i ka waiū. Ma hope o ka hoʻokaʻawaleʻana i ka umauma, e noiʻia ke kino o ka makuahine e hana i ka waiū hou e hoʻokō ai i ka ulu uluʻana o ke pēpē.
ʻO Lactation kahi kaʻina hōʻeha a hauʻoli hoʻi. ʻO ka pā umaumaʻo ka hoa maikaʻi loa o nā mothers i ka lactation.
