mi na mama fo tu bebi en dem tu bin de fid wit mama milk fo klos wan ia.
Fo ia bifo dis tɛm, a bin bi novis mama. a bin no les boht breast feeding so mi nipples bin de at plenti, den breast milk stok we mek mastitis. Dɔktɔ tɛl mi man se brɔst pɔmp kin du fayn.
A no smɔl bɔt di sok trɛnk we di brɔst pɔmp . a bin sok wi noh geht eni hot kompres en masaj,no doubt se nipples geht blista. Na tɛm we pɔsin kin sɔfa insay di fɔs mɔnt.
כl mama gεt in bεlε milk fכ gi in pikin. di amount of mama in milk nכ gεt natin fכ du wit big brεst εn sכm sכm brεst. A bin gɛt sɔmari bɔt aw fɔ mek mɔ mama in milk we a de pɔmp di tɛm we a de gi tu pikin dɛn tin fɔ it.
- Kip yu maynd ɛn rɛst fayn
Mama nɔ de fil bad ɔ taya, we go mek di bɔdi ɔmon dɛn nɔ de wok fayn, so dat go afɛkt di we aw di mama in milk de kɔmɔt, we kin mek di mama in milk nɔ de kɔmɔt, ɛn ivin di milk we de kam bak. We mama de rilaks, Unobstructed Qi ɛn blɔd go ɛp fɔ mek di mama in milk bɔku.
- Pik wan we fit fɔ yu ilɛktrik brɔst pɔmp
Bɔku kayn brɔst pɔmp de insay dis advans tɛm. i nכ de dawt se di ilektrikal brεst pכmp de sev mכr leba pas di manual brεst pכmp we de εp fכ mama in gud stet we i de pכmp. wan εp brεst pכmp go gεt mכsej fכnshכn we go mek di brεst milk fכ fכlכ εn kip yu mama dכkt dεm we nכ blכk.
- Drink sɔm wata ɔ sup bifo yu sok ɔ pɔmp
as wan pan di wata we de insay di bכdi, dεn fכ fulכp di mama in milk bak we dεn it am. Di mɔ wata we yu de gi, na di mɔ yu de mek milk. mi prolactin masseur aks mi fo drink sohm hot wata bifo en afta sok we du gud fo likid saplae.
- Fɔ sok ɔltɛm
Di mɔ yu de sok, na di mɔ yu de sok. Dɔktɔ dɛn tɛl yu se if yu want mɔ mama in milk, mek yu pikin gi mɔ mama in bɛlɛ. Bɔt di tɛm we smɔl pikin dɛn kin slip kin lɔng pas di tɛm we dɛn kin sok. Dɛn kin slip we dɛn de sok. Dɔn, biest pɔmp kin ɛp yu fɔ sok milk afta dat. afta dεn dכn εmpti di brεst, di mama in bכdi go mek i prodyuz mכr milk fכ mit di pikin in nid fכ gro.
Laktashɔn na tin we kin mek pɔsin fil pen ɛn we kin mek pɔsin gladi. di brεst pכmp na di bεst patna fכ mama dεm we dεn de gi pikin milk.
