Ngingumama wezingane ezimbili futhi zombili zanceliswa ubisi lwebele cishe unyaka owodwa.
Eminyakeni emine edlule, ngaba ngumama wezimfundamakhwela.Ngangazi kancane ngokuncelisa ibele ngakho izingono zami zazibuhlungu kakhulu, kwase kuba ubisi lwebele olugcwele okwabangela i-mastitis.Udokotela utshele umyeni wami ukuthi iphampu yebele ingenza umusa.
Ngiyazi kancane mayelana namandla okuncela we iphampu yebele .Ngamunca ngaphandle kokucindezelwa okushisayo nokumasaja, akungabazeki ukuthi izingono zinamabhamuza.Yisikhathi sokuhlupheka senyanga yokuqala.
Wonke umama unobisi lwebele olwanele ukuncelisa ingane yakhe.Inani lobisi lwebele alihlangene namabele amakhulu namabele amancane.Ngithole isifinyezo sendlela yokukhiqiza ubisi lwebele olwengeziwe lapho ngiphampa ngesikhathi ngincelisa izingane ezimbili.
- Gcina isimo sengqondo esihle nokuphumula okuhle
Umama usesimweni esibi noma ukhathele, okuzoholela ekuphazamisekeni kwamahomoni omzimba, ngaleyo ndlela kuthinte ukukhishwa kobisi lwebele, okungase kuholele ekuncipheni kobisi lwebele, ngisho nokubuya kobisi.Uma umama ekhululekile, i-Qi Engavinjelwe kanye negazi kuzosiza ukwanda kobisi lwebele.
- Khetha okufanelekile iphampu yebele kagesi
Ziningi kakhulu izinhlobo zamaphampu wamabele kule nkathi ethuthukisiwe.Akungabazeki ukuthi iphampu yebele kagesi yonga kakhulu umsebenzi kunepompo yebele eyenziwa ngesandla ewusizo esimweni esihle sikamama lapho empompa.Iphampu yebele ewusizo izoba nomsebenzi wokubhucunga ozothuthukisa ukugeleza kobisi lwebele futhi igcine imigudu yakho yebele ivulekile.
- Phuza amanzi noma isobho ngaphambi kokumunca noma ukupompa
Njengolunye lwamanzi emzimbeni, ubisi lwebele kufanele lugcwaliswe uma ludliwe.Uma unikeza uketshezi oluningi, ukhiqiza ubisi oluningi.I-prolactin masseur yami yangicela ukuba ngiphuze amanzi ashisayo ngaphambi nangemva kokumunca enza kahle ekunikezeni uketshezi.
- Ukumunca njalo
Lapho uncela kakhulu, uncela kakhulu.Odokotela batshele ukuthi uma ufuna ubisi lwebele olwengeziwe, yeka ingane yakho incele kakhulu.Kodwa-ke, isikhathi sokulala sezingane eside kunesikhathi sokuncela.Bangase balale bencela.Khona-ke, iphampu yesilwane ingakusiza ukuthi uncelise ubisi.Ngemva kokukhipha ibele, umzimba kamama uzogqugquzelwa ukuthi ukhiqize ubisi olwengeziwe ukuze uhlangabezane nezidingo zokukhula komntwana.
I-Lactation iyinqubo ebuhlungu futhi ejabulisayo.Iphampu yebele ingumlingani ongcono kakhulu womama ngesikhathi sokuncelisa.
