Chipale chofewa chimatanthawuza kuti kudzakhala kozizira komanso kozizira kwambiri ndipo nthawi zambiri kudzakhala mvula kapena chipale chofewa pambuyo pa tsiku la KUWULA KWA chisanu.
Ndiye tiyenera kusunga bwanji thanzi pambuyo pa Kuwala kwa Snow Snow?Kodi kuthamanga kwa magazi athu kungakhudzidwe ndi kusintha kwa nyengo?
Choyamba, chimfine chikhoza kuyambika kumayambiriro kwa nyengo yachisanu, tiyenera kupitiriza kusintha zovala zathu malinga ndi momwe nyengo ikunenera.Zidzakhala zovuta kukhala ndi malungo nthawi ya COVID.Mutha kusunga zonse mitundu ya ma thermometers a digito kunyumba kuti muwone kutentha kwanu komanso mutha kudalira mankhwala achi China.
Kenako, kuthamanga kwa magazi kudzakhala kokwera kuposa nyengo ina iliyonse.Mitsempha yathu yamagazi 'idzakulanso ndi kutentha ndikulumikizana ndi kuzizira', kotero ndizosavuta kuyambitsa kuthamanga kwa magazi m'nyengo yozizira.Izi zimawonekera makamaka m'mbali ziwiri izi:
Kumbali imodzi, mitsempha yamagazi pamtunda wa thupi imachepa ndikukhala yaying'ono.Magazi akafuna kuyenda m'mitsempha yamagazi, amatha kukana.Panthawi imeneyi, mtima uyenera kuwonjezera mphamvu zake kuti magazi azitha kuyenda bwino.Pamene kuthamanga kumawonjezeka, kuthamanga kwa magazi kumakweranso.
Kumbali inayi, kuchuluka kwa adrenaline m'magazi kumathandizira kugunda kwa mtima, kukulitsa kutulutsa kwa mtima ndikupangitsa kuti kuthamanga kwa magazi kuchuluke.Pali umboni wosonyeza kuti kuthamanga kwa magazi kwa systolic kumawonjezeka pafupifupi 1.3 mm Hg ndipo kuthamanga kwa magazi kwa diastolic kumawonjezeka pafupifupi 0.6 mm Hg nthawi iliyonse kutentha kumatsika ndi 1 ℃.
Choncho, kwa odwala matenda oopsa, ayenera kulabadira kuthamanga kwa magazi nthawi iliyonse.Zizindikilo za kukwera, monga kupitirira 180/110mmHg, ayenera kusamala kuti alandire chithandizo chamankhwala.
180/110mmHg ndi 'chizindikiro' chowopsa kwa odwala matenda oopsa.Ngati mtengowu wadutsa, zikutanthauza kuti maukonde a capillary m'thupi adzakumana ndi zolemetsa zosalephereka, zomwe zitha kuwonongeka nthawi iliyonse, ndipo magaziwo amalowa kunja kwa mitsempha yamagazi, zomwe zimapangitsa kuti pakhale zovuta monga edema ya ubongo. ndipo ngakhale kukha magazi muubongo.
Choncho, Ndi bwino kuti mabanja ndi matenda oopsa ayenera kukonzekera kunyumba ntchito blood pressure monitor kuona kusintha kwa magazi nthawi iliyonse.
Joytech chisamaliro chaumoyo , monga wopanga yemwe ali ndi zaka 20 zokumana nazo ndi 2000-membala wamkulu, adzakupatsani zinthu zabwino za moyo wanu wathanzi.
