Omuzira omutono kitegeeza nti wajja kubaawo okunnyogoga n’okunnyogoga era gujja kuba gutera okubaamu enkuba oba omuzira ng’olunaku lw’omuzira omutono.
Kale tusaanidde kukuuma tutya obulamu oluvannyuma lw’omuzira omutono? Puleesa yaffe ejja kukosebwa olw’embeera y’obudde okukyuka?
Ekisooka, ssennyiga asinga okumenyawo ku ntandikwa y’obutiti, tusaanidde okusigala nga tukyusa engoye zaffe nga bwe tulaga embeera y’obudde. Kijja kuba kizibu okufuna omusujja mu kiseera kya covid. Osobola okukuuma byonna . Ebika by’ebipima ebbugumu ebya digito awaka okulondoola ebbugumu lyo era osobola n’okwesiga eddagala ly’Abachina ery’ekinnansi.
Olwo, puleesa yaffe ejja kuba waggulu okusinga sizoni endala zonna. Emisuwa gyaffe egy'omusaayi nagyo gijja 'okugaziwa n'ebbugumu era gikonziba n'ennyogoga', kale kyangu okuleeta puleesa okulinnya mu budde obw'obutiti. Kino kisinga kweyolekera mu nsonga ebbiri zino wammanga:
Ku ludda olumu, emisuwa ku mubiri kungulu gikendeera ne gikendeera. Omusaayi bwe guba guyagala okukulukuta mu misuwa, gujja kuziyiza. Mu kiseera kino, omutima gulina okwongera amaanyi gaago okusobozesa omusaayi okuyita obulungi. Puleesa bw’egenda yeeyongera, puleesa nayo ejja kulinnya.
Ku luuyi olulala, okweyongera kw’obungi bwa adrenaline mu musaayi kijja kwanguyiza okukuba kw’omutima, okwongera ku musaayi ogufuluma n’okuleetawo okweyongera kwa puleesa. Waliwo obukakafu nti puleesa y’omusaayi (systolic blood pressure) yeeyongera nga mm 1.3 Hg era puleesa y’omusaayi (diastolic blood pressure) yeeyongera nga mm 0.6 buli kiseera buli lwe wabaawo ebbugumu 1 1 1 .
N’olwekyo, eri abalwadde abalina puleesa, beetaaga okussaayo omwoyo ku puleesa ekiseera kyonna. Bwe wabaawo obubonero obulaga nti waliwo obugulumivu, gamba ng’okusoba mu 180/110mmHg, balina okussaayo omwoyo ku kufuna obujjanjabi.
180/110mmHg ya bulabe nnyo 'signal' eri abalwadde abalina puleesa. Singa omuwendo guno gusukka, kitegeeza nti omukutu gw’emisuwa mu mubiri gujja kwolekagana n’omugugu ogutagumiikiriza, oguyinza okwonooneka ekiseera kyonna, era omusaayi gujja kwesogga ebweru w’emisuwa, ekivaako embeera enzibu ng’okuzimba obwongo n’okutuuka ku musaayi gw’obwongo.
N’olwekyo, kirungi amaka agalina puleesa galina okuteekateeka a . Home kozesa puleesa y’omusaayi okwetegereza enkyukakyuka mu puleesa ekiseera kyonna.
Joytech Healthcare , ng’omukozi alina obumanyirivu bw’emyaka 20 n’obunene bw’abantu 2000, ejja kukuwa ebintu eby’omutindo olw’obulamu bwo obulungi.