Ka ụzọ ndụ si ebi ndụ, ọbara mgbali elu na-abawanye ụba. Na China, ihe karịrị 30% nke ndị dị afọ 35 na karịa nwere ọbara mgbali elu. Ndị agadi na ndị agadi, ndị buru oke ibu, na ndị nwere akụkọ ihe mere eme nke ezinụlọ nke ọrịa obi na-anọ n'ihe ize ndụ dị elu. Ọbara mgbali elu na-ejikọta ya na arteriosclerosis. Nlekọta ọbara mgbali elu nke ọma na ntinye aka n'oge nwere ike inye aka belata ihe ize ndụ a, na-atụnye ụtụ na ahụike obi n'ozuzu ya.
Njikọ dị n'etiti ọbara mgbali elu na arteriosclerosis
Ọbara mgbali elu bụ isi ihe na-ebute mmepe nke arteriosclerosis. Ọbara mgbali elu na-adịgide adịgide na-etinye nrụgide na-aga n'ihu na arịa ọbara, na-eduga ná mmebi vaskụla, mkpokọta plaque, na isi ike nke akwara, nke nwere ike imebi ọrụ obi.
Mmebi akwara: ọbara mgbali elu na-adịghị ala ala na-eme ka endothelium ghara ịdị ike, na-eme ka mgbidi arịa ahụ sie ike ma na-amụba ohere nke ịmepụta ihe ncheta.
Ọkpụkpụ Plaque na Mbelata akwara: Ka oge na-aga, ihe nkwụnye ego na-egbochi ịgbasa ọbara, na-ebuli ohere nke nsogbu obi.
Nsonaazụ ụlọ ọgwụ: arteriosclerosis ogologo oge nwere ike ibute ọnọdụ siri ike dịka ọrịa obi na ọrịa strok. Nnyocha na-egosi:
69% nke ndị mmadụ na-enwe nkụchi obi mbụ ha nwere ọbara mgbali elu.
77% nke ndị ọrịa strok mbụ nwere ọbara mgbali elu.
74% nke ndị ọrịa obi mgbakasị ahụ na-enwe nkụda mmụọ.
Ịmata akara na akara mmalite
Ọbara mgbali elu na-anọgide na-adị ka asymptomatic ruo mgbe ọ na-ebute nsogbu gbasara obi. Otú ọ dị, arteriosclerosis nwere ike igosi ihe mgbaàmà dị iche iche ka ọ na-aga n'ihu.
Mgbaàmà mmalite nke ọbara mgbali elu:
Isi: Isi ọwụwa ụtụtụ, karịsịa n'azụ isi, nwere ike igosi nrụgide intracranial dị elu.
Obi: Mkpuchi obi n'oge mgbatị ahụ nwere ike igosi mbelata ọbara n'ime obi.
Akụkụ aka: Ọdịiche ọbara mgbali systolic karịa 15 mmHg n'etiti ogwe aka nwere ike ịpụta stenosis akwara subclavian.
Mgbaàmà nke Arteriosclerosis (Organ Ischemia):
Obi: mgbu obi na-adịgide adịgide na-adịgide karịa nkeji iri na ise nwere ike igosi ischemia myocardial.
Ụbụrụ: Nsogbu ikwu okwu na mberede ma ọ bụ nkwụsị aka nwere ike ịbụ ihe mgbaàmà mbụ nke ọrịa strok.
Ụkwụ: Mgbu nwa ehi siri ike mgbe ị na-eje ije nwere ike igosi ọrịa akwara dị n'akụkụ.
Ihe mgbaàmà ndị ọzọ nke arteriosclerosis na-agụnye obi mgbawa, mkpụmkpụ ume, adịghị ike nke uche, na nhụjuanya. Ọnọdụ siri ike nwere ike ibute nkụchi obi, ọrịa strok, ma ọ bụ nsogbu akwara dị n'akụkụ.
Usoro mgbochi megide Arteriosclerosis
Nri Kwesịrị Ekwesị: Mbelata oriri sodium na ịba ụba nke mkpụrụ osisi, akwụkwọ nri, na mkpụrụ ọka nwere eriri nwere ike ịkwado ọkwa mgbali elu nkịtị.
Omume anụ ahụ mgbe niile: Mmega ahụ na-agafeghị oke na-enyere aka n'ịchịkwa ibu, na-eme ka ọrụ obi na-arụ ọrụ, na-ebelata ihe ize ndụ ọbara mgbali elu.
Zere ịṅụ sịga na ịkwụsị mmanya na-aba n'anya: ụtaba na ịṅụbiga mmanya ókè na-akpata mmebi nke vaskụla ma na-ebuli ohere nke ọbara mgbali elu na arteriosclerosis.
Mkpa ọ dị nleba anya nrịbama ọbara mgbe niile
Nleba anya nrịbama ọbara na-agbanwe agbanwe dị mkpa maka njikwa ọbara mgbali elu dị irè. Oge igodo iji tụọ ọbara mgbali elu gụnyere:
Ụtụtụ: Otu awa ka etetachara, mgbe ọ nọsịrị jụụ nkeji ise, iji nweta agụmagụ kwụsiri ike.
Mgbede: Tupu ị were ọgwụ, na-ezere nha ozugbo nri gasịrị ma ọ bụ mmega ahụ.
Nkwado ụlọ ọgwụ: Asambodo n'okpuru EU MDR, yana ụdị ahọpụtara nke European Society of Hypertension (ESH) kwadoro.
Njikọ Smart: Mmekọrịta na smartphones site na Bluetooth ma ọ bụ Wi-Fi, na-eme ka nlekota ahụike dịpụrụ adịpụ.
Ndị mmadụ nwere ọbara mgbali elu nwere ike ịnwe ịka nká vaskụla afọ 10-15 gafere afọ ha. Nchọpụta mmalite nke ndị nwere nnukwu ihe ize ndụ na nlekọta ahụike ahaziri onwe ha nwere ike inye aka belata ọganihu arteriosclerosis. Iji ihe nleba anya n'ọbara mgbali elu n'ụlọọgwụ bụ usoro dị mkpa na nlekọta ahụike obi.
