Nyu risach we dɛn pul na di Jɔnal Nutrients dɔn sho se we dɛn tek siks wiks we dɛn tek ol blak galik, di wan dɛn we tek pat bin si se dɛn dɔn ridyus di dayastolik bɔku bɔku wan . Blɔd prɛshɔn we yu kɔmpia am wit di plesibo grup.
If yu de luk fɔ natura we fɔ lɛf yu blɔd prɛshɔn, wan hiro supliment de we nyu risach se yu fɔ de stok pan: Blak Galik. If yu nɔ sabi di tin we dɛn yuz fɔ mek di it, Blak Galik na wan kayn ol galik we saf in tɛkstɔr wit swit ɛn smɔl asid bayt. Fɔ kuk, i kin kɔmɔn fɔ spre pan tost sɔl ɔ yuz am as pizza tɔpa, bɔt i kin du bɔku tin pas fɔ jɔs dip di flawa fɔ yu it—i kin ɛp bak fɔ ridyus blɔd prɛshɔn na pipul dɛn we gɛt ay kɔlɔstrel.
Wan nyu stɔdi we dɛn pul na di Jɔnal Nutrients dɔn sho se we dɛn tek 250 miligram blak galik, di wan dɛn we tek pat bin si notabɛl ridɔkshɔn pan dayastolik . Blɔd prɛshɔn we yu kɔmpia am wit di kɔntrol grup, mɔ pan man dɛn. Apat frɔm we dɛn tek di supamakit, dɛn bin gi di sɔbjɛkt dɛn bak wan sɛt it we nɔ bin gɛt lipo-lɔwa ɛn anti-haypatɛnsiv it dɛn. 'ej blak galik dɔn te we dɛn tek am as kulinari dilika ɛn intagral kɔmpɔnɛnt fɔ di Eshian it, ɛn bak wan tul fɔ mentɛn wɛlbɔdi,' Alberto Espinel, we na di pɔsin we de tɔk fɔ Famatik, we na bayɔtek kɔmni we de prodyuz ol blak galik ɛkstrakt, bin tɔk insay wan prɛs rilis. 'Empirical evidens de unfold pan di benifit effekt dɛm we blak galik gɛt pan kadiɔvaskyuɛl wɛlbɔdi.'
Di ingridiɛnt na bay we dɛn de ol ol bɔl dɛn we gɛt wan patikyula Spanish spisis we gɛt fresh galik we dɛn gɛt ay humiditi ɛn tɛmpracha fɔ sɔm wiks. Di klob dɛn kin tɔn dak ɛn bi soft in tɛkstɔr, dɛn kin lɔs di pungent flawa fɔ rɛgyula galik. di tεm we dεn de prodyuz, di ol dεm we dεn ol de gεt sכm bayokemכnik chenj dεm—di kכmpawnd dεm we dεn fכnshכn na fresh galik de dכn εn wan bayoaktiv kכmpleks fכ sכlubul pכlifεnol dεm de inkrεs bכku bכku wan. Dɛn tink se di akshɔn we dɛn antiɔksidant ya de du na di men tin we mek Blak galik ebul fɔ mek di at gɛt wɛlbɔdi. 'Empirical evidens de unfold pan di benifit effekt dɛm we blak galik gɛt pan di kadiovaskular wɛlbɔdi,' Espinel not dɛm. 'Bɔt, di magnitud fɔ in ifɛkt dipen pan di mɔnt ɛn di kayn kemikal kɔmpawnd dɛn we dɛn gɛda we dɛn de ol ɛn di ebul fɔ pul ɛn kip dɛn kɔmpawnd dɛn de we dɛn de prosɛs.'
Dis inaugural klinik stכdi fכ ol blak galik bin inspεkt bay tu fכs fכm fכm we dεn bin de tray fכ fכm we dεn sho di ingridiεnt in abiliti fכ bεlε di bכdi lipid dεm εn impruv di vaskul fכnshכn. 'Dis na sɔm pan di fɔs pruf dɛm we de kɔmɔt pan di blɔd prɛshɔn-balans ifɛkt fɔ wan ol blak galik ɛkstrakt, as natura ɔltɛrnativ, insay wan pɔpuleshɔn usay di strateji dɛm fɔ intavɛnshɔn de bays pan it ɛn fɔ kip wan wɛlbɔdi layf stayl,' na so Espinel se. 'Impɔtant wan, in fayn fayn ifɛkt dɛn bin ajɔst afta wan simpul protɔkɔl fɔ kɔnsum wan ol blak galik ɛkstrakt tablɛt ɛvride.'
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