Views: 0 Munyori: Mugadziri wesaiti wesaiti kuburitsa: 2024-12-20 Mavambo: Saiti
Sezvo nguva yechando inosvikirwa, vanhu vane hypertension vanowanzotarisana nekuwedzera kweropa kudzvinyirira, kusimudzira njodzi yemoyo uye mamiriro europi. Zvidzidzo zvechiriniki zvinoratidza kuti kupisa kunotonhora kunoita kuti mitsipa yeropa iratidzise, kusimudzira kupokana. Kune yega yega 1 ° c drown mu tembiricha, systolic yeropa yekumanikidza inogona kusimuka ne1.3-1.5 mmhg. Yabatanidzwa nemitambo yekuzvipindirana senge yakakwirira-munyu, makorokoto-akakura chikafu panguva yeKisimusi uye gore idzva, kugadzirisa kweropa kunoshanda zvinobudirira.
Hypertension, inowanzodaidza '
Zvinoshamisa zviratidzo zviratidzo
zvekutanga-nhanho hypertension zvinowanzoshaya kusagadzikana pachena, sekutema kwemusoro kana kuomesa, zvichikonzera kunonoka kutariswa.
Kuzivisa kushoma kwehutano
vanhu vazhinji vanoshaya tsika yekuongorora hutano hwehutano hwekutarisira
Maererano neGlobal Statistics
Vanenge 1.28 mabhiriyoni evakuru vanorwara nehypertension, zvikamu zviviri kubva muzvitatu zvewaanogara munyika dzakaderera-uye dzepakati.
Anotyisa 46% haafarire mamiriro avo.
21% chete yevarwere zvinobudirira kudzora ropa ravo.
Yakakwira STROKO YAKANYANYA
Hypertension inzira inotungamira yekurova. Kutonhora-kutonhora kweropa conternment conternment inowedzera kudzvanywa kweropa uye mukana we arteriosclorosis uye ma clots, anotungamira kune hemorrhagic kana ischemic strokes.
Kuwedzera Cartiac kushushikana
Hypertension kwakabatana neAttrial Fibrilation (af). Kukwirisa kweropa kukwanisa kunogona kuwedzera moyo, kukanganisa kugona, uye zvinobatsira kune arrhythmias kana kukundikana kwemoyo.
Iyo ine njodzi yemwoyo clcle kutenderera
Hypertension, AF, uye Zviitiko Cerebrovascular Zviitiko zvinoumba kutyisa kunotyisa. Hypersepension inogona kukonzera kuenderera mberi af, kuwedzera njodzi yekutyisidzira hupenyu.
Gamuchira tsika dzakanaka dzekudya
Yakaderera-munyu yekudya : Gara munyu kudya kune pasi pemashanu egiramu zuva nezuva, kusarudza chikafu chechisikirwo, zvishoma zvakagadzirirwa.
Potassium-pfuma Zvikafu : Sanganisira mabhanana, maorenji, uye spinachi kuti ubatane nesodium uye potasium mazinga.
Mapuroteni lean : Sarudza hove uye majee pane yakakwirira-mafuta nyama yekutsigira hutano husina hutano.
Kuita zvekurovedza muviri
Target kanokwana kuita maminetsi zana ezviitiko zvine mwero vhiki nevhiki, senge brisk kufamba kana yoga, kusimbisa kudzvinyirira kweropa.
Edza zvinyoro nyoro senge tai chi kana kutambanudza kutenderera kwekuwedzera.
Bathle kumusoro panguva dzekunze zviitiko kudzivirira kudzivirira kweropa kamwe kamwe kuwedzera.
Tarisa ropa reropa rinogara
richisimba, rakakodzera rekutarisa rakakosha kuti hypertension manejimendi, kunyanya munguva yechando. Joytech's Advanced Rove Round Monitors Sunungura zviyero zvakanyatsojeka uye kusevha kwehutano hwehutano hwe data kuteedzera kuburikidza ne smart app kubatanidzwa.
Edu BP Tarisa neECG ibasa rakanaka rehutano hwemurume weHypertension, kupa ngozi yeropa yekumanikidza nekudzivirira njodzi.
ROPA ROPA ROPA Kuyera
Kwekutanga Inclation Inclation tekinoroji inovimbisa kwazvo, nekukurumidza, uye kugadzikana kuverenga.
Yakazara Mwoyo Kuongorora
Yakabatanidzwa Arrhythmia Kuwanikwa uye Njodzi Azivi Kubatsira Kuzivisa Attrillation uye isina kujairika moyo mangwanani.
Smart App Kubatanidza
Bluetooth Kubatanidza kunobvumidza chaiyo-nguva hutano hwehutano hwekutsvaga paAndroid uye iOS zvishandiso.
Mushandisi-ane hushamwari dhizaini
Chikwangwani chikuru chebato chinovimbisa kuverenga nyore, kunyanya kune vakuru.
Tsigiro yemitauro yakawanda inogara vashandisi vakasiyana siyana.
One-kubata kushanda kunoita kuti iwanikwe kune ese zera mapoka.
Pfungwa dzako dzekudya : Sarudza kuti uwedzere-munyu, wakaderera-mafuta ekudya uye dzivisa zvekudya panguva yekuungana kwemitambo.
Gadzirisa doro : Deredza doro kudya kana kutsiva iyo ine hutano humwe nzira senge tii.
Tendeukira kunyatsoita kwepfungwa : Tonga kushushikana nehunyanzvi hwekuzorora uye ramba uine maonero akanaka.
Gara hydrate : Inwa mvura yakakwana kuti udzivise kusviba, iyo inogona kudzora ropa uye kuwedzera ropa.
Iyo mwaka wechando uye gore-yekupedzisira mhemberero dzinokosha hutano hutano kune vanhu vane hypertension. Joytech's yakavimbika yehutano midziyo uye mhinduro inokupa simba iwe kuchengetedza hutano hwako hwemwoyo, uchivimba nguva yakachengeteka uye inofadza iwe nevadiwa vako.