Umhlahlandlela Wezempilo Wezempilo Ebusika: UJoyTech uxhasa ukuqina kwakho

Njengoba ubusika bungena, abantu abane-hypertension bavame ukuba ubuso nokwenyuka kokushintshashintsha kwegazi, ukukhulisa ubungozi benhliziyo nezimo zobuchopho. Izifundo zemitholampilo zembula ukuthi amazinga okushisa andayo abangela imithambo yegazi ibe yimikhawulo yokumelana, yokuphakamisa ukumelana. Kuwo wonke ama-1 ° C ukwehla kokushisa, umfutho wegazi we-systolic ungavuka ngo-1.3-1.5 mmhg. Kuhlanganiswe nokuzitholela kwemikhosi njengosawoti ophakeme, ukudla okunamafutha aphezulu, kanye nezindlela ezingekho emthethweni ngesikhathi sikaKhisimusi nonyaka omusha, ukuphatha umfutho wegazi ngokuphumelelayo.

I-Hypertension: Inkinga yezempilo e-Global 'Sule Health '

Umfutho wegazi ophakeme

Kungani umfutho wegazi ophakeme kuvame ukunganakwa:

1. Izimpawu ezicashile izimpawu zokuqala
   zangaphambi kokufutheka kwesibalo zivame ukungabi namukeli okusobala, njengokubhekelwa ikhanda noma isiyezi, okuholela ekutheni.

2. Ukuqwashisa ngezempilo okulinganiselwe
   abantu abaningi abakunawo umkhuba wokuqapha impilo ejwayelekile, okwenza kube nzima ukuthola umfutho wegazi ongafanele.

3. Maqondana nezibalo zomhlaba

• Cishe abantu abadala abayizigidi eziyizinkulungwane eziyi-1,28 bahlushwa umfutho wegazi ophakeme, izingxenye ezimbili kwezintathu zazo zihlala emazweni aphansi naphakathi nendawo.

• I-46% ethusayo ayazi isimo sayo.

• Kungama-21% kuphela iziguli ezilawula ngempumelelo umfutho wegazi labo.

Usongo lwe-hypertension

1. Umfutho we-stroke osezingeni eliphakeme
   umfutho wegazi ophambili uyimbangela ehamba phambili yemivimbo. I-compliction ebandayo eboshwe yegazi inyusa umfutho wegazi kanye namathuba okuba yi-arteriosclerosis nama-clots, okuholela emivimboni ye-hemorrhagic noma i-ischemic.

2. Ukwanda kwengcindezi ye-cardiac stress
   hypertension kuxhunyaniswe ngokuqinile ku-fibrillation ye-atrial (AF). Umfutho wegazi ophakeme ungandisa inhliziyo, ukhubaze amandla, futhi ufake isandla ku-Arrhythmias noma ukwehluleka kwenhliziyo.

3. Umjikelezo we-
   hypertension eyingozi yenhliziyo, yezehlakalo ze-AF, nezehlakalo ze-cerebrovascular zakha umjikelezo omubi. Umfutho wegazi ongalawulwa ungabangela af, ukwandisa ubungozi bemivimbo esongela impilo.

Uhlelo lokunakekelwa kwe-Hypertension

1. Yamukela imikhuba yokudla enempilo

• Ukudla okunosawoti okuphansi : Khawulela ukudla usawoti ngaphansi kwamagremu ama-5 nsuku zonke, kuthola ukudla okunemvelo okucutshungulwe kancane.

• Ukudla okucebile kwe-potassium : faka ubhanana, amawolintshi kanye nesipinashi ukulinganisa amazinga we-sodium nama-potassium.

• Amaprotheni ancike : Khetha izinhlanzi kanye ne-legumes ngaphezulu kwenyama enamafutha amaningi ukusekela impilo ye-vascular.

2. Bazibandakanya ngokuzivocavoca umzimba njalo

• Target okungenani imizuzu eyi-150 yomsebenzi olinganiselayo masonto onke, njengokuhamba nge-brisk noma i-yoga, ukuqinisa umfutho wegazi.

• Zama ukuzivocavoca okumnene njengeTai Chi noma ukwelula ukuthuthukisa ukujikeleza kwegazi.

• Bupha ngemisebenzi yangaphandle ukuvikela umfutho wegazi ongazelelwe uyakhuphuka.

3. Bheka umfutho wegazi njalo
   ngokungaguquguquki, ukuqapha okunembile kubalulekile ekuphathweni kwe-Hypertension, ikakhulukazi ebusika. Abaqaphi be-Joytech abathuthukile begazi abaqaphi baletha izilinganiso eziqondile kanye nokulandelwa kwedatha yezempilo engenamthungo ngokuhlanganiswa kohlelo lokusebenza lwe-Smart App.

Izisombululo zezempilo ze-Joytech ze-JoyTech

-Kwethu I-BP Monitor nge-ECG ngumlingani wezempilo ofanelekile weziguli ze-hypertension, enikeza abaphathi bengcindezi yegazi kanye nokuvimbela ubungozi bezinhliziyo.

Izici ezibalulekile:

1. Ukulinganiswa komfutho wegazi okunembile kokulinganiswa
   kwe-inflation technology okuthuthukile kuqinisekisa ukufundwa okunembile, okusheshayo, nokunethezeka.

2. Ukuqapha kwenhliziyo okuphelele
   kokutholwa kwe-Arrhythmia Ukutholwa kanye nezaziso zengozi zisiza ukukhomba i-fibrillation ye-atrial kanye nokubeletha okungajwayelekile kusenesikhathi.

3. Ukuhlanganiswa kwe-Smart App
   ukuhlanganiswa kwe-Bluetooth kuvumela ukulandelela kwezempilo yesikhathi sangempela kumadivayisi we-Android ne-iOS.

4. Idizayini evumelana nomsebenzisi

• Isikrini esikhulu sangemuva sangemuva siqinisekisa ukufundwa okulula, ikakhulukazi kwabadala.

• Ukusekelwa kwezilimi eziningi kuthola abasebenzisi abahlukahlukene.

• Ukusebenza kokuthinta okukodwa kwenza ukuthi ifinyeleleke kuwo wonke amaqembu eminyaka.

Izeluleko zezempilo zonyaka

1. Khumbula Ukudla Kwakho : Khetha Kambi-Usawoti, Ukudla Okuphansi Okuphansi futhi uvikele Ukudla Ekudla Kakhulu Ngemibuthano Yamaholide.

2. Khawulela utshwala : Yehlisa ukungena kotshwala noma ukubuyisela ezinye izindlela ezinempilo ezifana netiye.

3. Ukubeka phambili inhlala-kahle yengqondo : Phatha ukucindezela ngamasu wokuphumula futhi ulondoloze umbono omuhle.

4. Hlala u-hydrate : Phuza amanzi anele ukuvikela ukomisa, ongakhuphula igazi futhi akhuphule umfutho wegazi.

Isikhathi sasebusika nemikhosi yokuphela konyaka iba nobungozi obukhona bezempilo kubantu abane-hypertension. Amadivayisi we-Joytech athembekile wokuqapha impilo kanye nezixazululo ezikunika amandla okuvikela impilo yakho yenhliziyo, ukuqinisekisa ubusika obuphephile futhi obujabulisayo kuwe kanye nabathandekayo bakho.