Isikhokelo se-HyperTenced Heally Healthy: UJoytech uxhasa uzinzo lwakho

Njengoko ubusika buhlala, abantu abane-hyperterensist bahlala bejamelana nokukhulisa uxinzelelo lwegazi, ukuphakamisa umngcipheko wentliziyo kunye neemeko zengqondo. Izifundo zeklinikhi zibonisa ukuba amaqondo obushushu abandayo abangela ukuba imithambo yegazi iye kuthintela ukungavisisani kwecala. Kwisithuba se-1 ° C sehla ngobushushu, uxinzelelo lwegazi lwe-Systolic lunokunyuka nge-1.3-1.5 mmhg. Ukudityaniswa nokuzibandakanya kumbhiyozo njengetyiwa eliphezulu, izidlo ezinamafutha aphezulu, kunye neendlela ezingaqhelekanga ngexesha leKrisimesi noNyaka oMtsha, ukulawula uxinzelelo lwegazi ngokufanelekileyo kuba kubaluleke ngokufanelekileyo.

Uxinzelelo

I-Hyperturest, ihlala ibizwa ngokuba yi- 'i-' i-killer, 'rhoqo ingabonwa ngenxa yeempawu zayo zokuqala, ezikhokelela kwiingxaki ezinkulu ukuba zishiywe zingenanto.

Isizathu sokuba i-hypetrotest ihlala ijongwa:

1. Iimpawu ezifihlakeleyo zaqala kwangoko
   - i-hyperterensi yenqanaba lokuqala lihlala lingalunganga, njengentloko okanye isiyezi, esikhokelela ekubambeni.

2. UKWAZI Impilo encinci
   yabantu abaswele umkhwa wokubeka iliso kwimpilo yezempilo, ukwenza kube nzima ukufumana uxinzelelo lwegazi olungaqhelekanga.

3. Malunga neenkcukacha-manani zehlabathi

• Phantse i-1.28 yezigidigidi zabantu abadala abaziintloko-mali ezi-1.28 abantu abadala abahlupheka kwi-hyperterensi, isibini kwisithathu sihlala kumazwe angenayo kunye nengeniso esezantsi.

• I-46% ye-46% aziyazi imeko yazo.

• Bangama-21% kuphela abaguli abalibala ngokufanelekileyo uxinzelelo lwegazi.

Isisongelo esithathu se-hypertered

1. I-hypetterencer ephezulu ye-strpet
   sisizathu esikhokelayo semivimbo. Ukunyanzelwa kwempahla yempahla yegazi kunyusa uxinzelelo lwegazi kunye nokusebenza kwe-Arteriosclerosis kunye ne-Clots, ekhokelela kwi-hemorrhagic okanye i-ischemic strokes.

2. Ukwanda kwe-radiac
   uxinzelelo lwe-radiac inxulumene ngokuqinileyo kwi-Atrial Fibrilt (AF). Uxinzelelo lwegazi oluphezulu lunokuphumeza intliziyo, ukuphanga ukusebenza kakuhle, kunye negalelo kwi-ardethmias okanye ukungaphumeleli kwentliziyo.

3. Umjikelo wokuhamba kwentliziyo oyingozi
   , o, kunye nezonyango zeCerebrovascular zenza umjikelo ombi. I-HARTRTETENTE YORTTRTETEREED i-trigger i-Frigger Af, yokwandisa umngcipheko wemivimbo yobomi.

Isicwangciso soKhathalelo lweHyena

1. Ukwamkela imikhwa yokutya esempilweni

• Ukutya okuphantsi kwetyuwa : Ukunciphisa ukuthathwa kwetyuwa ukuya kwi-5 Groms, ukuqhuba ukutya kwendalo, okucokisekileyo.

• Ukutya okune-potassium-otyebileyo : Faka iibhanana, iiorenji, kunye ne-Spinach kwi-Codium kunye nenqanaba le-potassium.

• Iiproteni zoLoan : Khetha intlanzi kunye ne-legumes ngaphezulu kwenyama enamafutha e-vascular.

2. Zibandakanyeke rhoqo

• Ithagethi ubuncinci imizuzu engama-150 yemisebenzi ephakathi yeveki, efana ne-brisk yokuhamba okanye i-yoga, ukuzinzisa uxinzelelo lwegazi.

• Zama imithambo ethambileyo njenge-TAI Chi okanye ukolula ukuphucula isangqa.

• I-Bundle phezulu ngexesha lemisebenzi yangaphandle ukuthintela uxinzelelo lwegazi ngequbuliso.

3. Ukubeka iliso kuxinzelelo lwegazi rhoqo
   , ukubeka iliso elichanekileyo kubalulekile kulawulo lwe-hyperterteen, ngakumbi ebusika. Uxinzelelo lwegazi laseGuytech's Advach I-Unitsars Monitors ibonelela ngemilinganiselo echanekileyo kunye nokulandelwa kwedatha yempilo engenamthungo ngokudityaniswa kwe-Smart.

I-Junytech yasebusika

Bethu Ukubeka iliso kwi-ECG liqabane lezempilo elifanelekileyo ukuze abaguli be-hypernderterensions, abanikezela ngolawulo lwegazi loxinzelelo lwegazi kunye nokuthintela umngcipheko wentliziyo.

Ezona mpawu:

1. Itekhnoloji yoxinzelelo yegazi
   ephambili iphumelele ichaza ukufundwa, nokukhawuleza kunye nokufunda okuhle.

2. Ukuhlolwa kwentliziyo ebanzi
   vredythmia kunye nezilumkiso zomngcipheko kunceda ukwazisa i-Fibril ye-fibril kunye nentliziyo engaqhelekanga kwangoko.

3. Ukudityaniswa kwe-Smart App
   Iquntelo yeBluetooth ivumela ukulandelwa kwempilo yexesha lokwenyani kwi-Android kunye ne-IOS.

4. Uyilo olusebenziseka lula

• Isikrini esikhulu sangasemva siqinisekisa ukufundeka okulula, ngakumbi abadala.

• Inkxaso yolwimi oluninzi inkxaso yabasebenzisi abahlukeneyo.

• Umsebenzi wokuchukumisa i-ovelela wenza ukuba ifikeleleke kubo bonke abakwiminyaka yobudala.

Iingcebiso zokuphelisa iminyaka

1. Ingqondo yokutya kwakho : Khetha ityiwa yetyiwa ephantsi, izidlo ezinamafutha asezantsi kwaye uphephe ukona kakhulu ngexesha lendibano.

2. Umda wotywala : ukunciphisa utywala kukuthatha okanye ukubuyisela ezinye iindlela zempilo njengeti.

3. Ibeka phambili impilo-ntle yengqondo : Ukulawulwa koxinzelelo ngeendlela zokuphumla kwaye ugcine imbono efanelekileyo.

4. HLALA UDDED : Sela amanzi afanelekileyo ukuthintela ukupheliswa kwempahla emfutshane, enokuchitha igazi kwaye yonyuse uxinzelelo lwegazi.

Ixesha lasebusika kunye nemibhiyozo yokuphela konyaka ibeka umngcipheko wempilo obalulekileyo kubantu abanoxinzelelo. Izixhobo zokuhlola impilo zikaJoytech kunye nezisombululo ezixhobisayo ukuba uzikhusele impilo yakho yentliziyo, uqinisekisa ubusika obukhuselekileyo nochulumancisayo ngenxa yakho kunye nabathandekayo bakho.