Reba: 0 Umwanditsi: Muhinduzi wurubuga Gutangaza Igihe: 2024-12-24 Inkomoko: Urubuga
Noheri ni igihe cyo guterana kwumuryango no kwishima. Ariko rero, ibirori akenshi biganisha ku kurya cyane no guhagarika gahunda, bigashyira ubuzima bwacu mukaga. Ibikoresho byubuzima byo murugo kwa Joytech bifasha kurinda ubuzima bwawe, kureba ko buri joro rikomeza kuba amahoro nukuri.
1. Umunaniro w'ikiruhuko no gusinzira bidasanzwe
Ibirori byo kwizihiza iminsi mikuru, ibirori, nijoro ryijoro birashobora guhungabanya gahunda yawe yo gusinzira, biganisha ku munaniro ndetse nubudahangarwa bw'umubiri. Ibi byongera ibyago byo gufata ibicurane cyangwa izindi ndwara. Ikigo cy’igihugu cy’ubuzima mu Bwongereza (NHS) kivuga ko ubwiyongere bw’abarwayi b’indwara z'umutima muri Noheri, cyane cyane mu bakuze ndetse no ku bana.
2. Indyo mbi hamwe n’umuvuduko ukabije wamaraso
Ibyokurya bya Noheri bikunze kuba byinshi mumunyu, isukari, nibinure. Ibyokurya bimwe birenze ibyasabwe gufata buri munsi inshuro ebyiri. Kurya cyane birashobora gutera umuvuduko wamaraso, cyane cyane kubafite umuvuduko ukabije wamaraso, bikongera ibyago byindwara z'umutima. Kugenzura ingano yimigabane no kugabanya umunyu nisukari ni urufunguzo rwo gucunga umuvuduko wamaraso.
Kugenzura Ingano Yigice
Shyiramo imboga nyinshi mumafunguro yawe, irinde ibiryo byamavuta, kandi ukomeze indyo yuzuye.
Kwishora mubikorwa byoroheje
Fata urugendo cyangwa ukine imikino nyuma yo kurya kugirango ufashe igogora no kunoza amaraso.
Kurikirana umuvuduko w'amaraso
Koresha Joytech umuvuduko wamaraso ukurikirana urwego rwawe kandi ugakomeza umuvuduko wamaraso murwego rwiza. Niba ari hejuru, gabanya gufata ibiryo byumunyu kugirango urinde umutima wawe.
Ibimera Byokeje Turukiya
Hindura gakondo gakondo yumunyu mwinshi kugirango uhindurwe neza hamwe nibimera, indimu, amavuta ya elayo, na tungurusumu. Ibi bigabanya gufata sodium mugihe ukomeje uburyohe bukomeye.
Koresha isukari idafite isukari
Koresha uburyohe busanzwe nka erythritol aho kuba isukari kugirango ugabanye isukari mu maraso kandi utume iyi minsi mikuru ivura ubuzima bwiza.
Umugati wa Yogurt Strawberry Cake
Simbuza amavuta aremereye hamwe na yogurt yo mu Bugereki ifite amavuta make kugirango ugabanye amavuta na karori mugihe wongeyeho proteine nyinshi. Mubihuze hamwe na strawberry nshya kugirango uryoshye, antioxyde-ikungahaye kuri dessert.
1. Umurinzi wubuzima bwumwana: Nebulizer
Nebulizer ya Joytech igaragaramo igishushanyo cyiza, cyorohereza abana, gitanga uduce duto twiza (<5μm) kugirango tuvure amazuru yuzuye no kubabara mu muhogo, byoroheye abana kwivuza.
2. Ibyingenzi bya Mama Nshya: Amabere Amabere
ya Joytech yuzuye kandi pompe yamabere byoroshye biroroshye gukoresha murugo cyangwa mugenda, kureba ko intungamubiri mumata yonsa zabitswe, zifasha ubuzima bwababyeyi nabana.
3. Kwita ku Basaza: Monitor Monitor
Amaraso ya ogisijeni ya Joytech ni meza mu gucunga indwara zidakira no kubaho neza. Itanga ibyasomwe neza kandi binini byerekana, byorohereza abakuru gukoresha.
Iyi Noheri, Joytech numufatanyabikorwa wubuzima wizewe, urinda imibereho yumuryango wawe. Kuva kwizihiza iminsi mikuru kugeza nijoro rituje, ibicuruzwa byacu bizana ubuzima nubushyuhe kuri buri mwanya. Reka duhindure ubuzima igice cyumwuka wibiruhuko, dukoresheje siyanse kugirango tumenye umunezero n'ibyishimo ibihe byose.
Joytech akwifurije Noheri nziza n'ubuzima bwiza umwaka wose!
