IKrisimesi esempilweni enoJoytech: Ubusuku boxolo, iintliziyo ezisempilweni

IKrisimesi lixesha leendibano zosapho kunye novuyo. Nangona kunjalo, imibhiyozo ihlala ikhokelela ekutyesheni kwaye iphazamise inkqubo, ibeke impilo yethu emngciphekweni. Isixhobo sezempilo seWaytech sinceda ukukhusela impilo yakho, siqinisekisa ukuba ubusuku bonke bahlala benoxolo kwaye baphumle.

Imiceli mngeni yezempilo yeKrisimesi: Ukhe waqaphela?

1. Ukudinwa kweholide kunye nokulala ngokungaqhelekanga
kwimibhiyozo yeholide, amaqela, kunye nobusuku obude banokuphazamisa indlela yakho yokulala, ekhokelela ekunyamezeleni kunye namaxesha ozikhubekisa amajoni omzimba. Oku kunyusa umngcipheko wakho wokubamba ukubanda okanye ezinye izifo. Inkonzo yeSizwe ye-UK (NHs) inika ingxelo yokunyuka kwezigulana zezifo entliziyweni ngexesha leKrisimesi, ngakumbi phakathi kwabantu abadala nabantwana.

2. Ukutya okungalunganga kunye noxinzelelo lwegazi oluphezulu
lokutya lwekrisimesi kuhlala kuphakama kwityiwa, iswekile, kunye namafutha. Ezinye izitya zidlule kulo mhla wemihla ngemihla zikhutshwa kabini ngenani. Ukutya kakhulu kunokubangela uxinzelelo lwegazi, ngakumbi abo banoxinzelelo lwegazi oluphezulu, ukwandisa umngcipheko wesifo sentliziyo. Ukulawulwa kwenxalenye yenxalenye kunye nokunciphisa umda netyuwa yetyuwa sisitshixo sokulawula uxinzelelo lwegazi.

Iingcebiso zolawulo lwempilo: hlala usesempilweni ngeli xesha leholide

• Isabelo seSahlulo
  siquka imifuno emininzi ekutyeni kwakho, siphephe ukutya okunamathela, kwaye sigcine ukutya okulinganayo.

• Ukubandakanyeka kwimisebenzi yokukhanya
  kuthatha ihambo okanye ukudlala imidlalo emva kokutya ukuze kuncedise ukugaya kunye nokuphucula ukujikeleza kwegazi.

• uxinzelelo lwegazi
  Jonga Uxinzelelo lwegazi lubeka iliso ukulandelela amanqanaba akho kwaye ugcine uxinzelelo lwegazi lakho ngaphakathi koluhlu olusempilweni. Ukuba iphezulu, nciphisa ukutya kwakho kokutya okunetyiwa ukukhusela intliziyo yakho.

Iinketho zeholide ezimnandi zabo banoxinzelelo lwegazi oluphezulu

• I-Herb iqaqambisa i-turkey
  jiza ye-turch yemveli yemveli ye-tulie ye-tuech ye-incasa engcolileyo kunye nemifuno, i-lemon, ioyile negalili. Oku kunciphisa i-sodium ngelixa ukugcina incasa entle.

• I-gingerbbread-free gingerbread
  isebenzisa isyterigers yendalo njenge-erythritli endaweni yeswekile yokunciphisa iswekile yegazi kwaye yenze lo mthendeleko.

• I-yogurt yoghurt ye-tewberry
  ithathe indawo ye-cream i-cream enamafutha e-gorigi yamafutha yokunciphisa amanqatha kunye neekhalori ngelixa ukongeza iprotein. Yibhabha kunye ne-strowberries entsha ye-dessestert ene-antioxidant.

Impilo yezipho kunye nokukhathalela le Krisimesi

1. UMGANGATHO WEMPILO YABANYE: I-NEBULIzer
I-Neculizer kaJoytech ibonisa uyilo oluhle, olunokuhambisa amasuntswana omhle (<8μm) ukunyanga iimpumlo ze-mpumzimba kunye ne-robs enzima, yenze lula abantwana ukufumana unyango.

2. I-MOMS ENTSHA YOKUGQIBELA
: Impompo yesifuba esiphathekayo ilula ukuyisebenzisa ekhaya okanye kwi-go, iqinisekisa ukuba izondlo kubisi lwebele ziyagcinwa, zixhasa impilo yoomama kunye nomntwana.

3. Ukunyamekela abadala: I-Oxegegen yeTesigen
I-Junytech's Axegen i-Oxytech yegazi ilungele ulawulo lwezifo olungapheliyo kunye nendlela yokuphila esebenzayo. Inika ukufundwa ngokuchanekileyo kunye nomboniso omkhulu, kwenza ukuba kube lula ukuba basebenzise.

Yenza impilo 'inkwenkwezi ' yexesha leholide

Le Krisimesi, iJoytech liqabane lakho elithembekileyo, ukukhusela intlalo-ntle yentsapho yakho. Ukusuka kwimibhiyozo yomthendeleko ukuya kubusuku obuzolileyo, iimveliso zethu zizisa impilo kwaye zifudumele ngalo mzuzu ngamnye. Masenze impilo ibe yinxalenye yomoya weholide, usebenzisa isayensi ukuqinisekisa uvuyo kunye nolonwabo lonke ixesha.

UJoytech unqwenela iKrisimesi evuya kunye nempilo entle unyaka wonke!