Obukuumi bw’okukola dduyiro mu biseera by’obutiti: Okuziyiza obutabeera na mukka gwa hypoxia & heat stress nga olina okulondoola oxygen mu kiseera ekituufu

Sigala nga oli mukugu, sigala nga oli mutebenkevu mu bbugumu

Obudde bw’ekyeya ye sizoni bangi abaagalana okukola ffiiti bwe batwala enkola zaabwe ebweru —okudduka ku makya, okuvuga obugaali mu makubo amalungi, oba okutendekebwa okw’amaanyi mu bifo ebiggule. Naye ng’ebbugumu n’obunnyogovu bwe birinnya, n’akabi akali mu kuzimba bwe kulinnya. Stress y’ebbugumu n’obutaba na mukka gwa hypoxia oguva ku dduyiro bisobola okufuula amangu workout ennungi okubeera embeera ey’akabi.

Lwaki dduyiro w’omusana aleeta obulabe obw’amaanyi eri obulamu .

Ekipima ebbugumu bwe kikuba waggulu wa 32°C (90°F) oba obunnyogovu bulinnya nga buyise ebitundu 70%, enkola y’okunyogoza kw’omubiri gwo ey’obutonde erwana. Emirimu egy’ekiseera ekiwanvu oba egy’amaanyi mu mbeera zino giyinza okuvaako okukoowa mu bbugumu oba n’okukubwa ebbugumu.

Obulabe obutamanyiddwa nnyo kwe kussa omukka mu mubiri —ebinywa byo bwe byetaaga omukka gwa oxygen omungi okusinga omubiri gwo bwe gusobola okutuusa. Obutabeera na mukka guno guyinza okuleeta okuziyira, okussa obubi, okukoowa oba okukendeera kw’omulimu. Emisinde egy’ewala, okutendekebwa mu bbanga, oba okutendekebwa okw’obuzito okuddiŋŋana ennyo mu budde obw’ebbugumu kifuula akabi kano okuba akanene ennyo.

Amagezi agasobola okukendeeza ku bulabe mu kiseera ky’okukola dduyiro mu biseera by’obutiti .

1. Tendeka ku ssaawa ennyogovu – Weewale eddirisa ly’ebbugumu erya ssaawa 11 okutuuka ku ssaawa 4 ez’ekiro. Weeroboze okukeera oba ng’enjuba egudde ng’enjuba egudde.
2. hydrate strategically – Nywa amazzi amatono, aga bulijjo (nga 150 ml buli mulundi). Okufuna entuuyo enzito, ssaako amasannyalaze oba amazzi agalimu omunnyo omutono.
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4. Okutereeza emirimu gyo – emizannyo egy’omunda nga okuwuga, yoga, oba badminton gisingako obukuumi mu bbugumu erisinga. Bw’oba ebweru, balansiza cardio n’okutendekebwa mu kuziyiza, era bulijjo ebbugumu n’okunnyogoga.
. ​Yimirirako amangu ddala, owummule mu kifo ekiyonjo, era oddemu amazzi.

Engeri okulondoola kwa oxygen mu kiseera ekituufu gye kuyinza okuyamba .

Mu biseera by’okukola dduyiro mu biseera by’obutiti, okulondoola SPO2 yo (okujjula omukka gwa oxygen) n’omuwendo gw’omukka si gwa bannabyamizannyo bokka abagoba omutindo —ky’obukuumi. Sports pulse oximeter ekuwa feedback ey’amangu ku ngeri omubiri gwo gye gukwatamu okufuba, okukuyamba:

• Okuzuula obubonero obusooka obw’obuzibu bwa oxygen .

• Teekateeka amaanyi okutuuka ku kkomo eritaliiko bulabe .

• Track okuwona oluvannyuma lw'okukola dduyiro .

Joytech Pulse Oximeters: Eyesigika, Ekwatibwako, Etegekeddwa ku katale ko

Ku Joytech Healthcare , tukola dizayini . Fingertip pulse oximeters ezigatta obutuufu, okutambuza, n’obwangu bw’okukozesa —ezisinga obulungi mu mizannyo, okutambula, n’okukebera obulamu buli lunaku.

Ebikulu Ebirungi:
✔ CE MDR ekakasibbwa okugoberera akatale k’ensi yonna
✔ Okusoma okutuufu okwa SPO2 n’omuwendo gw’omukka
✔ Okukola okuzitowa, okukwata omulundi gumu
✔ Okulongoosa okussaako akabonero, okupakinga, n’okukola
✔ okutundibwa mu nsi yonna nga waliwo okusindika mu nsi yonna

Oba oli mugabi wa byuma bya mizannyo, nnannyini jjiimu, oba omusuubuzi w’ebyobulamu , ebipima omukka gwa pulse bisobola okuyamba bakasitoma bo okutendekebwa mu ngeri ey’amagezi era ey’obukuumi —naddala mu mbeera y’omusana esoomooza.

Mukwanaganya ne JoyTech okuleeta eby'okugonjoola ebiyiiya, ebitunuulidde obulamu obulungi ku katale ko.
Tukwasaganye okukubaganya ebirowoozo ku nkola za wholesale, okusaba sampuli z'ebintu, oba okunoonyereza ku mikisa gy'okukolagana.