Summy Workout Kuchengetedza: Dzivirira Hypoxia & Kupisa Kushushikana neReal-Nguva Oxygen Kutarisa

Ramba uchishanda, ramba wakachengeteka mukupisa

Zhizha ndiwo mwaka kana vazhinji vasimba vanofarira vatore maitiro avo kunze-mangwanani anomhanya, vachikwikwidza munzira dzenyengeri, kana kudzidziswa kwakanyanya munzvimbo dzakavhurika. Asi sezvo tembiricha uye kukwira kwakashata, saka njodzi. Kupisa kushushikana uye kurovedza muviri-kwakanyengedzwa hypoxia kunogona kukurumidza kushandura hutano hwekubata zvine hutano.

Nei kuchema kwezhizha kunounza hutano hwepamusoro

Kana iyo thermometer ichirovera pamusoro 32 ° C (90 ° F) kana Humidity inosimuka yapfuura 70%, muviri wako wekutonhora kwemuviri unorwadza system. Chiitiko chenguva refu kana chakanyanya mumamiriro aya zvinogona kutungamira mukupisa kuneta kana kunyange kupisa.

Njodzi inozivikanwa isingazivikanwe ndeye nzira yekurovedza muviri-inozivikanwa hypoxia -kuti tsandanyama dzako dzinoda yakawanda oksijeni kupfuura inogona kununura muviri wako. Uku kushomeka kwe oksijeni kunogona kukonzera kuderera, kupfupika kwemweya, kupera simba, kana kudonhedza mukuita. Kureba-kureba kumhanya, kupindirana kudzidziswa, kana yakakwirira-kudzokorora uremu masimba mumamiriro ekunze anopisa anoita kuti njodzi iyi ive yakakura.

Mazano anoshanda ekuderedza njodzi panguva yezhizha workotouts

1. Chitima pamotokari inotonhorera - dzivisa iyo 11 am kusvika 4 pm inopisa hwindo. Sarudza mangwanani mangwanani kana zuva ranyura.
2 .. Yekutsvaira inorema, wedzera magetsi kana mvura yakareruka yakabatana.
3. Pfeka kupisa-hushamwari magiya - sarudza mwenje-wakareruka, unofemerwa, ziya-ziya-wicker-wicker-wicking chipfeko uye funga nezveheti yezuva kana visor.
4. Gadzirisa chiitiko chako - mumagariro ako emitambo sekushambira, yoga, kana badminton yakachengeteka mukupisa kwepamusoro. Kana kunze, kuyera Cardio nekudzidziswa kudzidziswa, uye nguva dzose inodziya uye inotonhorera pasi.
5. Ziva zvokunyevera zviratidzo - chizungunu, kuvhiringidzika, kana kukurumidza kurova kunogona kuratidza kupisa kushushikana kana hypoxia. Rega pakarepo, zorora munzvimbo inotonhorera, uye zvakare zvakare.

Kwakadii nguva chaiyo oksijeni yekutarisa inogona kubatsira

Munguva yeZhizha Worktouts, kuongorora yako Spo₂ (Ropa Oxygen Saturation) uye rate redse hausi chete kune vatambi vanodzingirira kuita-iko kuchengetedzwa. Iyo yemitambo pulse oxieter inopa nekukurumidza mhinduro pane kuti muviri wako uri kubata sei simba, kukubatsira:

• Ona zviratidzo zvekutanga zvekushomeka kweokisijeni

• Rongedza kuwedzera kusimba kune yakachengeteka miganhu

• Track kupora mushure mekurovedza muviri

Joytech pulse oxixeter: yakavimbika, inotakurika, yakagadzirira musika wako

PaJoytech Healthcare , tinogadzira Finertip prse oxieter ayo anobatanidza chokwadi, kutakurika, uye kusununguka kwekushandisa-kwakanaka kwemitambo, kufamba, uye zuva nezuva hutano.

Zvakakosha Zvakanakira: ✔
Certified yeInternational Market Comliance
Kurera Kuverenga
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Kunyangwe iwe uri mutambo wemitambo mugovera, kana muridzi wemitambo, kana mutengesi wehutano , madhiri edu oxxкexeters anogona kubatsira vatengi vako chitima vakangwara uye vakanyanya kuoma mumamiriro ezhizha.

Partner neJoytech kuunza mutsva, hutano hwakanaka-hwakatarisa kuongorora mhinduro kumusika wako.
Bata nesu kuti ukurukure zvakanaka sarudzo, kumbira zvigadzirwa samples, kana kuongorora mikana yekubatana.