Ekupheleni kwesifundo seminyaka emihlanu, imininingwane ekhombisa ukuthi lapho othile esebenza amahora angama-49 noma ngaphezulu ngeviki, ubungozi babo bokukhulisa umfutho wegazi oqhubekayo ukhuphuke ngo-66%.
Ocwaningweni eminyakeni emithathu eyedlule emfutho wegazi ophakeme we-American Heart Association, abacwaningi babheka umfutho wegazi wabasebenzi basehhovisi abangama-3 500 abavela ezinkampanini ezintathu zomshuwalense eCanada. Baqoqe imininingwane ngezikhathi ezintathu ezihlukile phakathi neminyaka emihlanu. Umfutho wegazi womuntu ngamunye walinganiswa ekuseni esimisweni somtholampilo esenzelwe ukufana nehhovisi likadokotela. Abasebenzi babese besebenza ngokuphathwa Umfutho wegazi ubheka ukuthi bagqoke zonke izinsuku zabo zokusebenzela. Amadivayisi ahlole umfutho wegazi labo njalo ngemizuzu eyi-15 futhi anikeze ukufundwa okuncane okungu-20 ngosuku.
Ababhali bakacwaningo babeka ukufundwa noma ngaphezulu kwe-135/85 njengophawu lokucindezela kwegazi eliphakeme. Ekupheleni kwesifundo seminyaka emihlanu, imininingwane ikhombisile ukuthi lapho othile esebenza amahora angama-49 noma ngaphezulu ngeviki, ingozi yawo yokukhulisa umfutho wegazi oqhubekayo inyuswe ngo-66%. Abasebenzi abasebenza amahora angama-41 kuye kwangama-48 ngesonto babengama-33% amathuba okuba abacindezeli begazi eliphakeme.
Abaphenyi nabo babenentshisekelo ku- 'hypertension, ' into lapho kufundwa khona umfutho wegazi lomuntu othile ebangeni elijwayelekile lapho kuhlolwe ehhovisi lodokotela kepha kuphakeme. Ucwaningo lwe-AHAHA luthole ukuthi amahora omsebenzi anwetshiwe akhuphule ubungozi babasebenzi bokuthuthukisa umfutho wegazi ophakeme ngo-70%.
I-Joytech Pressure Pressure Monitor DBP-1231
Yize ucwaningo lwalwenzelwe ukuchaza ukuthi kungani kwenzeka lokhu, abacwaningi banemibono ethile. Eyokuqala ukuthi lapho usebenza amahora amaningi, awutholi ukulala ngokwanele, okuboniswe ukwandisa ingozi yenhliziyo. Ukuhlala okunwetshiwe nakho kuhlangene nomfutho wegazi ophakeme.
Futhi lapho uchitha isikhathi esiningi uhleli usuku nosuku, uvame ukungatholi ngokwanele - noma kwesinye isikhathi noma yikuphi - ukugqugquzela abantu okuzungezile ukuthi balinganise amahora akhe amade ngokuzivocavoca nsuku zonke ngokuzivocavoca, ukuqhekeka okungcono kokulala kanye nokuhlanzeka okungcono kokulala kuyadingeka.
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