Nyuma y’imyaka itanu y’ubushakashatsi, amakuru yerekanaga ko iyo umuntu yakoraga amasaha 49 cyangwa arenga mu cyumweru, ibyago byo kwandura hypertension bikabije byiyongereyeho 66%.
Mu bushakashatsi bwakozwe mu myaka itatu ishize muri Hypertension, ikinyamakuru cy’ishyirahamwe ry’umutima w’abanyamerika, abashakashatsi barebye umuvuduko w’amaraso w’abakozi bo mu biro 3500 bo mu bigo bitatu by’ubwishingizi muri Kanada.Bakusanyije amakuru mugihe cyimyaka itatu itandukanye mugihe cyimyaka itanu.Umuvuduko ukabije wamaraso wa buri muntu wapimwe mugitondo mugihe cyamavuriro yagenewe kumera kwa muganga.Abakozi bahise bambara imyenda igendanwa gukurikirana umuvuduko wamaraso bambara muminsi yakazi yabo.Ibikoresho byagenzuye umuvuduko wamaraso buri minota 15 kandi bitanga byibuze gusoma 20 kumunsi.
Abanditsi b'ubushakashatsi bashyizeho ibyasomwe kuri 135/85 cyangwa hejuru yacyo nk'igipimo cy'umuvuduko ukabije w'amaraso.Nyuma y’imyaka itanu y’ubushakashatsi, imibare yerekanaga ko iyo umuntu yakoraga amasaha 49 cyangwa arenga mu cyumweru, ibyago byo kwandura umuvuduko ukabije byiyongereyeho 66%.Abakozi bakoraga amasaha 41 kugeza kuri 48 mu cyumweru wasangaga 33% bafite umuvuduko ukabije wamaraso.
Abashakashatsi kandi bashimishijwe na 'hypertension masked, ' ibintu aho umuntu asoma umuvuduko wamaraso uri murwego rusanzwe iyo asuzumwe kwa muganga ariko ubundi akaba ari hejuru.Ubushakashatsi bwa AHA bwerekanye ko amasaha menshi yakazi yongereye abakozi ibyago byo kwandura hypertension ya maskike 70%.
Umugenzuzi w'amaraso ya Joytech DBP-1231
Nubwo ubushakashatsi butakozwe kugirango busobanure impamvu ibyo bizaba, abashakashatsi bafite ibitekerezo bimwe.Kimwe nuko iyo ukora amasaha menshi, ntusinzira bihagije, byagaragaye ko byongera ibyago byumutima.Kwicara kwagutse nabyo bifitanye isano n'umuvuduko ukabije w'amaraso.
Kandi iyo umara umwanya munini wicaye buri munsi, akenshi ntuba uhagije - cyangwa rimwe na rimwe imyitozo ngororamubiri, bityo rero ushishikarize abantu bagukikije kuringaniza amasaha maremare hamwe nimyitozo ya buri munsi, kuruhuka kumasaha hamwe nisuku nziza yo gusinzira birakenewe.
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