Q:Merekɔ akɔfa nyinsɛn. Metɔɔ armpit digital thermometer de susuw nipadua no mu hyew titiriw no. Bere a miwiee bere susuw no, bere a edi kan no yɛ 35.3 ° C, nea ɛto so abien no yɛ 35.6 ° C, na nea ɛto so abiɛsa no yɛ 35.9 ° C. Metee nka sɛ me ho ayɛ me basaa kɛse. Afei mede mercury thermometer dii dwuma de susuw nipadua no mu hyew titiriw no. Bere a ɛto so abien no yɛ 36.2 ° C. Mepɛ sɛ mibisa sɛ dɛn ntia?
Mepɛ sɛ mesusuw nipadua mu hyew titiriw no na mihu ovulation bere no. So ɛnyɛ den sɛ wubebu ovulation bere no atɛn denam nipadua mu hyew titiriw no a wode mercury bɛsusuw no pɛpɛɛpɛ so .
a:Ɔkwan pa a wobɛfa so asusu nipadua mu hyew titiriw ne sɛ wode dijitaal ɔhyew kyerɛwtohɔ a ɛyɛ pɛpɛɛpɛ yiye bedi dwuma, pɛpɛɛpɛ kosi decimal mmeae 2. Nneɛma abien na ɛwɔ hɔ a ebetumi aba ama ɔhyew mu nsonsonoe a ɛyɛ 0.6 degrees wɔ wo dijitaal thermometer no susuw abiɛsa no ntam. Biako ne sɛ woansusuw ho yiye, na biako nso ne sɛ wo digyital thermometer no susuw mfomso no sõ dodo.
Obi hyew sakra esiane nkɛntɛnso a abɔnten so nneɛma a atwa yɛn ho ahyia ne nipadua no mu dwumadi ahorow nti. Sɛnea ɛbɛyɛ a wobeyi saa akyi ne mu nkɛntɛnso ahorow yi afi hɔ no, wɔtaa fa ɔhyew a ɛwɔ hɔ ansa na wɔanyan anɔpa 6-7 no sɛ ɔhyew titiriw. Nipadua mu hyew titiriw no yɛ nipadua mu hyew a ɛba fam koraa wɔ awia ne anadwo.
Ɛwom sɛ ɔkwan a wɔfa so susuw nipadua mu hyew titiriw no yɛ mmerɛw de, nanso ɛyɛ katee na ɛhwehwɛ sɛ wodi so bere tenten. Ansa na wobɛsusu no, siesie thermometer ne kyerɛwtohɔ krataa a wode bɛkyere ɔhyew titiriw no (sɛ kyerɛwtohɔ krataa a ɛte saa nni hɔ a, wobetumi de krataa ketewaa bi a ɛyɛ ahinanan nso asi ananmu). Efi brayɛ bere mu no, fa ɔhyew kyerɛwtohɔ no to ano simma 5 ansa na woasɔre anɔpa da biara da a worenkasa anaasɛ wonyɛ dwumadi biara, na afei kyerɛw ɔhyew a wɔasusuw no wɔ ɔhyew ho kyerɛwtohɔ krataa no so.
Sɛnea ɛbɛyɛ a yɛbɛma ɔhyew titiriw no asusuw no atu mpɔn no,yehia titiriw bi . Basal digital thermometer a ɛsɛ sɛ ɛyɛ pɛpɛɛpɛ no yɛ 0.01°C , na ɛsɛ sɛ wɔde si mpa no ho pon so anaasɛ pillow no nkyɛn, sɛnea ɛbɛyɛ a wobetumi ayɛ no mmerɛw bere a wɔde redi dwuma no, na ɛsɛ sɛ wɔtew dwumadi ahorow so. Sɛ wosɔre na wofa thermometer no a, ɔhyew titiriw no bɛkɔ soro, na ama da no mu hyew ayɛ nea ntease nnim. Wɔ mmea a wɔyɛ adwuma wɔ mfinimfini adwuma anaa anadwo adwuma mu no, ɛsɛ sɛ bere a wɔde susuw nipadua mu hyew titiriw no yɛ bere a wɔsɔre bere a wɔada nnɔnhwerew 4-6 akyi no.
Mpɛn pii no, ɛsɛ sɛ wɔsusuw nipadua mu hyew titiriw no bere nyinaa ma brayɛ mu kyinhyia bɛboro 3 na ama akyerɛkyerɛ ɔhaw no mu. Sɛ brayɛ no yɛ daa a, ne titiriw no, wubetumi ahu wo ovulation date bere a woasusuw ɔhyew titiriw a ɛwɔ brayɛ mu no akyi.
