Tun hnaiah Chinese Taiwanese actress Barbie Hsu (XU XIYUAN) chu kum 48 mi lek a nih laiin flu vangin pneumonia vangin a boral a, a thih hnuah a ruang hi a chhungte hnenah a hlan a ni. He thu lungchhiatthlak tak hian flu complication hlauhawmna nasa tak a awm avangin mipuiin an hriattir a ni. Coughing hi flu symptom tlanglawn tak ni mahse ngaihthah a ni fo thin. Natural defense mechanism angin a thawk a, mahse, a dinhmun a na zawk tih a tilang thei bawk. Zirna hrang hrangah chuan kum tin mi maktaduai 30 chuangin an khuh avangin damdawi lam enkawlna an zawng thin. Hriselna tha neih reng nan a chhan hriatthiam leh khuh dan dik tak hriatthiam a pawimawh hle.
Engvangin nge khuh hi i ngaih pawimawh ang?
Coughing hian thawkna kawng a tifai a, mahse a awm reng emaw, a chhe zel emaw a nih chuan a hnuaia hriselna chungchanga harsatna awm chu a hriattir thei a ni. Thil awm dan engemaw zat chuan khuh chi hrang hrang a thlen thei a, chungte chu flu, bronchitis, allergy, acid reflux, leh chronic obstructive pulmonary disease (COPD) te an ni. Cough chi hrang hrang hman tlanglawn thenkhat chu hetiang hi a ni:
Wet cough (PHLEGM nen): a tam zawkah chuan virus emaw bacteria infection vang a ni a, lung atanga mucus tihfai nan a pui thin.
Dry cough (phlegm tel lovin): Throat irritation, allergies, emaw acid reflux emaw avanga lo awm thei.
Zan lama khuh: Postnasal drip, acid reflux, emaw asthma nei te tan chuan a awm fo thin. Mut theihna dinhmun pawh a tizual thei bawk.
Engvangin nge zanah chuan khuh hi a lo zual zel?
Zan lama khuh hian mut a ti buai thei a, boruak awmsa a ti na thei bawk. A chhan tlangpui thenkhat chu:
Postnasal drip: Mucus chu a muhil laiin a rilruah a pung khawm a, chu chuan a ti na a, a khuh bawk.
Acid Reflux: Stomach acid hian chaw kawng atanga a kal chhoh theih a, khuh hring a thlen thei bawk.
Thli vawt emaw, boruak bawlhhlawh emaw: leivut, meikhu, emaw, humidity hniam emaw hian rilru a ti na zual thei.
Chronic Conditions: Asthma, bronchitis, leh heart failure thlengin airway constriction emaw fluid buildup vangin zanah khuh a tam thei.
Nebulizer hmang rawh: Nebulized therapy hian inflammation tihziaawmna leh mucus tihzauh nan a pui a ni. Chumi Joytech Nebulizer hian damdawi thuk tak absorption atan 5μm hnuaiah mist particle tha tak tak a pe chhuak a, hei hian hahdamna tha tak a pe a ni.
I mutna tur chu siamrem rawh: I lu chu tlem tal ti sang la, postnasal drip leh acid reflux tihtlem rawh.
Damdawi chu fing takin thlang rawh: damdawi lam kaihhruaina hnuaiah khuh suppressant chauh ei thin ang che. Khuh hnim tan chuan mucus clearance phalsak turin suppressant te chu pumpelh thin ang che.
Engtin nge rang taka itchy throat cough tihtawp dan .
Throat irritation hian khuh nghal vat a thlen thei. Heng damdawi rang tak takte hi han en teh:
I kut hmangin i hmui leh i hnar khuh la, i thawk chu second engemaw zat sensitivity a tihziaawm theih nan chelh la.
I rilru a vawt reng theih nan zawi zawiin ei rawh.
I hnar hmangin thawk chhuah thuk la, i rilru ruhte chu ti hahdam rawh.
A tul angin irritation a reh hma loh chuan tih leh tur a ni.
Engtikah nge doctor hmuh tur?
khuh tam zawk chu anmahniin an resolve a, mahse damdawi lam enkawl a ngai a nih chuan:
Khuh hian kar thum chuang zet chu hmasawnna awm lovin a daih a ni.
Thisen emaw, yellow-green mucus thick emaw i khuh a, a nih loh leh khawsik sang tak i nei bawk.
Thâwk harsatna, i rilru a tight lutuk, a nih loh leh zan lama i khuh na lutuk, mutna tibuaitu i tawng a ni.
Asthma, COPD emaw, lung natna dang rei tak emaw i nei a, a lan chhuah dan pawh a na zual hle.
Khuh chungchangah fimkhur reng rawh .
Coughing hi a lan dan tlangpui a ni a, mahse ngaihthah tur a ni lo—a bik takin flu season lai hian. A khuh reng chuan virus infection a awm tih a tilang thei a, a hun taka enkawl a ngai bawk. Enkawlna dik tak, joytech nebulizers te pawh telna hian symptoms tihziaawmna a pui thei a, thawkna hriselna a pui thei bawk. I hriselna chungchangah hma la la, nitin fimkhur la, a tul hunah damdawi lam tanpuina zawng rawh.
