Thinrimna chhanna hian taksa pum puiah ripple effect a thlen thei tih a sawi a: Cardiovascular system atanga i nervous system thlengin fair game a ni vek. Thinrimna hian natna thenkhat, thisen sang te pawh a thlen thei bawk.
Thisen sang chu eng nge ni ?
Blood pressure chu thisenin thisen kalna kawng bang a a kal laia a lateral pressure a tih chu a ni.
A tlangpuiin thisen sang kan sawi hi arterial pressure a ni.
Lung a inzawm chuan thisen kalna kawng (arteries)-ah pressure nasa tak a lo piang a, chu pressure chu systolic blood pressure (a tlangpuiin high pressure tia sawi) tiin kan sawi thin.
Thinlung chu a tawp thlenga a inzawm a, a hahdam tan chuan aorta-a pressure pawh a tlahniam a,
Hetih laia thisen sang hi diastolic blood pressure (a tlangpuiin low pressure tia sawi) an ti a.
High pressure leh low pressure hi i thisen sang a normal leh normal loh hriat theihna tur reference value pahnih a ni.
I thisen sang a sang em tih engtin nge i hriat theih ang?
Hypertension tih awmzia chu:
Pakhatnaah chuan hypertension concept hi kan hriatthiam a ngai a ni. Anti-hypertensive damdawi ei loh chuan systolic blood pressure 140mmHg aia sang emaw, a tlukpui emaw leh/ emaw diastolic blood pressure 90mmHg aia sang emaw, a tlukpui emaw tihna a ni tlangpui.
Hypertension chungchanga awareness rate hi 46.5% a ni. Mipui zinga a chanve chuan hypertension an nei tih pawh an hre lo. Thisen sang test pawh an ngaihtuah lo ang, chuvangin he mipui pawl hi ngaih pawimawh tur a ni.
Thinrimna leh hypertension hi inzawmna a awm em?
A tlangpuiin rilru lama inthlak danglamna leh thisen sang sang inkarah hian inzawmna engemaw tak a awm niin an ngai a, thinrim hi rilru lama inthlak danglamna a ni a, chu chuan thisen sang a tisang thei a ni. Mahse, thinrimna hian hypertension a thlen thei em tih erawh chu thil awmdan bik thenkhat ngaihtuah a la ngai a ni. Thinrimna hian thisen sang a thlen thei em tih chu rilru natna degree leh hun rei zawngah a innghat a ni. Thinrimna hi hun eng emaw chen atan emaw, a reh lo emaw, accident-a thleng emaw a nih chuan thisen sang a nghawng dan chu a tlem hle. Amaherawhchu, thinrimna hi a chak a, a awm reng a, a awm fo chuan thisen sangah nghawng a nei thei a ni. Zirna thenkhatah chuan hun rei tak chhunga rilru natna (negative emotions) chak leh awm reng chuan hypertension vei theihna a tipung thei tih an hmuchhuak.
Pahnihnaah chuan thinrimna hian hypertension a thlen thei em tih chu mimal taksa dinhmun leh nunphungah a innghat a ni. Miin hypertension thlen theihna tur risk factor dang, thau lutuk, hyperlipidemia, zunthlum, etc. a neih tawh chuan thinrimna hian hypertension a thlen a rinawm zawk. Chu bakah, mimal tinte chu high-pressure, high-intensity work emaw living environment-ah rei tak an awm chuan chronic stress reaction a awm thei a, chu chuan hypertension a thlen thei bawk.
Heng natna bulpui vei hiante, emaw, an chhehvela heng natna bulpui vei te hian ngaihven tur a ni. Thinrim laia heng dinhmunte hi a lo awm a nih chuan a hun takah emergency department-ah an kal a ngai a ni:
- Thinrim hnuah leia tlu nghal a, hriatna nei lo, seizure pawh nei, a nih loh leh ke lehlamah a bengchheng leh chak lo, thil chelh kawngah nghet lo, kal leh khur, chiang taka tawng thei lo, ei harsa, luak leh luak chhuak, stroke ngaihtuah. A hun taka damdawi lam pan a ngai a ni.
- Chest tightness, sawifiah theih loh rilru natna, veilam ke veilam leh hnungzang-a radiation natna nena inzawm, thawk hah, thawk hah, luak chhuak leh luak chhuak te hi angina anga ngaih a ni a, damdawi lam pan vat a ngai a ni. Natna a reh a nih pawhin damdawi lam pan a pawimawh.
- Chhung natna nasa tak, pum chunglam na, luak chhuak, luak chhuak, luak chhuak, minute 15 aia rei, myocardial infarction nia rinhlelh.
A tawp berah chuan thinrimna hian hypertension a thlen thei em tih hi thil awlsam tak a ni lo tih a hriat theih a, chu chu Chinese damdawi hmanga enkawlna hmanraw tam tak ang bawkin, thil awmdan bik nena inzawma zirchian a ngai a ni. Thisen sang ven nan ei leh in siamthat ngai pawimawh zawk a, nunphung tha tak neih a tha a, chronic stress reaction awm loh nan a tha hle. Tin, chhungkaw history-a hypertension nei i nih chuan i thisen sang chu a rang thei ang bera zawng chhuak tur leh enkawl turin en reng a tha.
Thisen sang hi engtik lai pawhin leh khawi hmunah pawh a inthlak a, hun rei tak enkawl a ngai a ni. Home use blood pressure monitor tangkai tak chu kan nitin nunah i partner tha ber a ni ang. Tunah chuan Joytech hian hmasawnna mai a ni lo bluetooth blood pressure meter mahse, a man tlawm zawka model siam chhuah a ni bawk arm leh wrist blood pressure monitor i thlan theih nan.
