Thinrimna chhanna hian taksa pum puiah ripple effect a thlen thei tih a sawi a: cardiovascular system atanga i nervous system thlengin, a fair game vek a ni. Thinrimna hian natna thenkhat, thisen sang ang chi a thlen thei bawk.
Thisen sang chu eng nge ni ?
Thisen sang chu thisen kalna kawng bang chunga thisenin a kal tlanga a kal laiin a lateral pressure a thlen thin hi a ni.
A tlangpuiin thisen sang kan sawi hi arterial pressure a ni.
Lung a inzawm chuan arteries-ah pressure tam tak a lo chhuak a, chu pressure chu systolic blood pressure (a tlangpuiin high pressure tia sawi) tiin kan sawi a ni.
Thinlung chu a tawp thlenga a contract a, a chawlh hahdam tan chuan aorta-a pressure pawh a chak lo hle a,
Hetih hunlaia thisen sang hi diastolic blood pressure (a tlangpuiin low pressure tia sawi thin) an ti a.
High pressure leh low pressure te hi i thisen sang chu a pangngai em tih hriat nan reference value pahnih a ni.
Engtin nge i thisen sang a sang em tih hriat theih ang?
Hypertension tih awmzia chu:
Pakhatnaah chuan hypertension concept hi kan hriatthiam a ngai a ni. Anti-hypertensive damdawi ei lovin, a tlangpuiin systolic blood pressure 140mmHg aia sang emaw, a tlukpui emaw leh/ emaw diastolic blood pressure 90mmHg aia sang emaw, a tlukpui emaw tihna a ni.
Hypertension awareness rate chu 46.5% a ni. Mipui zinga a chanve chuan hypertension an nei tih pawh an hre lo. Thisen sang test pawh an ngaihtuah lo ang a, chuvangin he mipui pawl hi ngaih pawimawh tur a ni.
Thinrimna leh hypertension inzawmna a awm em .?
A tlangpuiin rilru inthlak danglamna leh thisen sang inzawmna engemaw tak a awm niin an ngai a, thinrimna hi rilru inthlak danglamna a ni a, chu chuan thisen sang a thlen thei a ni. Mahse, thinrimna hian hypertension a thlen thei em tih chu thil engemaw tak ngaihtuah a la ngai a ni. Thinrimna hian thisen sang a thlen thei em tih chu rilru natna degree leh hun rei zawngah a innghat a ni. Thinrimna hi hun eng emaw chen, mild, emaw accidental a nih chuan thisen sang a nghawng dan a tlem hle. Mahse, thinurna a nasa a, a nghet reng a, a awm fo bawk a nih chuan thisen sang a nghawng thei a ni. Zirna thenkhatah chuan hun rei tak chhunga negative emotion chak leh awm reng chuan hypertension vei theihna a tipung thei tih an hmuchhuak.
Pahnihnaah chuan thinrimna hian hypertension a thlen thei em tih chu mimal taksa dinhmun leh nunphungah a innghat a ni. Miin thisen sang, thau lutuk, hyperlipidemia, diabetes, etc. te a neih tawh chuan thinrimna hian hypertension a thlen tam zawk a nih chuan. Tin, mimal tinte chu hun rei tak chhung high-pressure, high-intensity work emaw living environment-a an awm chuan chronic stress reaction a awm thei a, chu chuan hypertension a thlen thei bawk.
Hêng natna bulpui nei ṭhiante, emaw, heng natna bulpui vei te hian an ngaihven tûr a ni. Heng dinhmunte hi thinrim laiin a thleng a nih chuan emergency department-ah a hun taka kal a ngai a ni:
- A thinrim hnu chuan rang takin leiah a tla thla a, a rilru a buai a, seizures pawh a nei a, a nih loh leh a ke leh ke sir khatah a rilru a buai a, a chak lo a, thil man, kal leh nghing, chiang taka sawi theih loh, ei harsa, rilru na leh luak chhuak, leh stroke ngaihtuah te pawh a awm lo. Damdawi lam enkawlna a hun taka zawn a ngai a ni.
- Chest tightness, unexplained chest pain accompanied with radiation pain in the left shoulder and back, thawk hah, thawk hah, thawk hah leh rilam te chu anga anga ngaih a ni a, damdawi lam pan nghal a ngai a ni. A natna hian a tidam thei a nih pawhin, damdawi lam enkawlna zawn a pawimawh hle.
- A rilru a buai a, a rilru a buai em em bawk a, a rilru a hah em em bawk a, a rilru a buai em em bawk a, a rilru a hah em em bawk a.
A tawp berah chuan, thinrimna hian hypertension a thlen thei em tih chu thil awlsam tak a ni lo tih a hriat theih a, chu chu traditional Chinese medicine treatment method tam tak ang bawkin, dinhmun bik nena inzawm a zirchian a ngai a ni. Thisen sang venna atan chuan ei leh in lama inthlak danglamna ngaihven zawk tur te, nunphung tha neih te, leh chronic stress reaction lo awm loh te hi a tha ber a ni. Chu bakah, chhungkaw history-a thisen sang (hypertension) i neih chuan a rang thei ang bera i thisen sang zawng leh enkawl turin i thisen sang enfiah fo a tha.
Engtik lai pawhin leh khawi hmunah pawh thisen sang a inthlak a, hun rei tak chhunga enkawl a ngai a ni. In angkai tak hman angkai tak Blood pressure monitor chu kan nitin nunah i thawhpui ha ber a ni ang. Tunah chuan joytech hian a lo thanglian mai ni lovin . Bluetooth blood pressure meter ni mahse cost effective models a siam bawk a, 1000 vel a ni. Arm leh wrist blood pressure monitor i thlan theih nan.
