The original classification yehypertension
120-139 / 80-89 izvo zvakakwirira zvakakosha zvehutano hweropa
140-159/90-99 ndevegiredhi 1 hypertension.
160-179/100-109 ndevegiredhi 2 hypertension.
Yakakura kupfuura 180/110, ndeyegiredhi 3 hypertension.
Saka unoiverenga sei BP pese painoyerwa zvakasiyana? Kuti uone kurongeka kwehypertension, haina kuverengerwa zvinoenderana nechiyero cheBP yakayerwa nguva yega yega, iropa rinoyerwa pasina kutora antihypertensive mishonga, inova kupatsanurwa kweiyo hypertension yako.
Semuenzaniso, kana usingashandisi mishonga, BP 180/110mmHg, ndeye giredhi 3 hypertension, asi mushure mekutora mishonga yeantihypertensive, BP yakaderera kusvika 150/90mmHg, zvino nguva ino ichiri kuverengwa maererano negiredhi rekutanga hypertension giredhi 3, kungodzora pasi.
Usati watora mushonga, kuyerwa kweBP kunochinjawo maverengero
Semuenzaniso, high pressure idanho, low pressure idanho, saka zvichienderana nekuti ndeipi yekuverenga? Inofanira kuverengwa maererano nepamusoro. Blood pressure 160/120mmHg, high pressure ndeye level 2, low pressure ndeye level 3, saka imazinga mangani? Nekuti inofanirwa kuverengerwa zvinoenderana neiyo yepamusoro, saka inofanirwa kunge iri giredhi 3 hypertension. Hongu, hapana grade 3 hypertension ikozvino, inonzi grade 2 hypertension.
Zvakadini kana BP yakasiyana kaviri mumutsara? Muchiitiko ichi, zvinokurudzirwa kutora avhareji yenguva mbiri, nechinguva chemaminitsi mashanu pakati penguva mbiri; kana musiyano pakati penguva mbiri wakakwira kupfuura 5mmHg, wobva wayera 3 nguva uye tora avhareji.
Ko kana kuyerwa kuchipatara kwakasiyana nekuyerwa kumba?
Kazhinji, chiyero chekutonga ropa rakayerwa muchipatara 140/90mmHg, asi chiyero chekuyera kumba ≥135/85mmHg kutonga hypertension, uye ≥135/85mmHg yakaenzana ne ≥140/90mmHg muchipatara.
Chokwadi, kana BP kuchinja, imwe nzira yakarurama ari ambulatory blood pressure monitoring, ndiko kuti, 24-awa zvichiongororwa ropa, kuona chaiyo blood pressure, ambulatory blood pressure average high pressure / low pressure 24h ≥ 130 / 80mmHg; kana zuva ≥ 135 / 85mmHg; husiku ≥ 120 / 70mmHg. inogona kutariswa kuongororwa kwehypertension.
Nzira yekudzikisa sei BP
Mushure mokunge hypertension inowanikwa, nzira yekudzikisa ropa, ikozvino nzira chete dzakarongeka dzekudzikisa ropa ndeye mararamiro ane hutano uye zvinodhaka antihypertensive kana zvichidiwa.
Kune ichangobva kuwanikwa giredhi 1 hypertension, ndiko kuti, hypertension isingapfuure 160/100mmHg, unogona kutanga wadzikisa BP yako kuburikidza nemararamiro ane hutano, kudya kwakaderera munyu, kudya kwakawanda kwe potassium, kusimbirira pakuita maekisesaizi, usanonoka kurara, kudzora uremu, gara kure nekusvuta nedoro, kuderedza kushushikana uye zvichingodaro zvese zvinokonzeresa kudzora kweropa.
Kana mushure memwedzi mitatu, kuwedzera kweropa kusati kwadonha pasi pe 140/90, saka tinofanira kufunga nezvekudzikisa ropa pamwe chete nemishonga inorwisa antihypertensive; kana kana high blood pressure inowanikwa, inenge yatova pamusoro pe 160 / 100mmHg, kana yakakwirira kudarika 140 / 90mmHg, yakasanganiswa nechirwere cheshuga kana mwoyo, uropi uye chirwere chetsvo, saka unoda kutora mishonga inorwisa antihypertensive pamwe chete kuti udzikise ropa nokukurumidza.
Kana iri sarudzo chaiyo yekuti ndeupi mushonga weantihypertensive, kana kuti ndeupi mhando dzemishonga yeantihypertensive, inofanirwa kutorwa uchitungamirwa nachiremba ane hunyanzvi, haugone kungosarudza mishonga yeantihypertensive.
Chinangwa chedu ndechekuti BP yadzikire pane 140/90. Kune vanhu vezera repakati, kunyanya vechidiki vari pasi pemakore makumi mana nemashanu, BP inofanirwa kudzikiswa kusvika pazasi 120/80 zvakanyanya sezvinobvira kuitira kuti njodzi yemoyo nechirwere checerebrovascular iderere.
Mukupedzisa, nzira chete yekudzivirira zvinobudirira zvakasiyana-siyana zvehypertension ndeye kutarisisa BP zvakanaka uye kuona nekuidzora nekukurumidza.
