Kuongororwa kwekutanga kwehypertension
120-139 / 80-89 iyo yakakwirira tsika dzezvinhu zvakajairika kweropa
140-159 / 90-99 ndezve grade 1 Hypertension.
160-179 / 100-109 ndezveGiredhi 2 Hypertension.
Yakakura kupfuura 180/110, ndere giredhi 3 hypertension.
Saka unoverenga sei iwe Ropa pakumanikidza nguva imwe neimwe yainoyerwa zvakasiyana? Kuti uone kugadziriswa kwehypertension, hakuverengerwe zvichienderana nemwero wekudzvinyirira kweropa kuyerwa nguva imwe neimwe, iko kudzvinyirira kweropa kwakayerwa pasina kutora zvinodhaka zveAntiypertgency, ndechekuti ndiko kuiswa kwehypertension yako.
Semuenzaniso, kana kusiri kutora mushonga, kufuratira kweropa 180 / 110mmhg, iyo yekumanikidza kweropa yakadonhedzwa kusvika 150 / nguva ino ichiri kuverenga zvichienderana neyekutanga hypertension grade 3, ingori kutonga pasi.
Usati watora mushonga, kuwanda kweropa kuyerwa kune zvakare kuchinjika maitiro ekuverenga
Semuenzaniso, kudzvinyirira kwakanyanya ndeyekumusoro, kudzvinyirira kwakaderera idanho, ipapo zvichienderana neyekuverengera ndechipi chekuverenga? Inofanira kuverengerwa maererano neyekumusoro. Ropa Prece 160 / 120mmhg, kudzvinyirira kwakanyanya ndekwekumusoro kwe2, kudzvinyirira ndekwekudzvinyirira kwe3, saka mazinga mangani? Nekuti inofanira kuverengerwa maererano neyekumusoro, saka inofanira kuve giredhi 3 hypertension. Ehezve, hapana giredhi 3 hyperthension ikozvino, inonzi giredhi 2 hypertension.
Ko kana iyo kudzvinyirira kwakasiyana kaviri mumutsara? Mune ino kesi, inokurudzirwa kutora avhareji yenguva mbiri, nekupindirana kwemaminitsi mashanu pakati penguva mbiri; Kana mutsauko uripo pakati penguva mbiri rakakwira kupfuura 5mmhg, wozoyera katatu times uye tora avhareji.
Ko kana chiyero muchipatara chisina kufanana nechiyero chiri pamba?
Kazhinji, chiyero chekutonga kweropa kuyerwa muchipatara ndi140 / 90mmhg, asi iyo 85mmhg yekutonga Hypertension, uye ≥135 / 85mmhg yakaenzana ne ≥140 / 90mmhg muchipatara.
Ehezve, kana dzimba dzekumanikidza kweropa, iyo nzira yakarurama yeropa yekutarisa, ndiko kuti, kuongorora kweropa mamiriro ekumanikidza kana zuva ≥ 135 / 85mmhg; Husiku ≥ 120 / 70mmhg. inogona kutariswa kune kuongororwa kwehypertension.
Kuderedza kuderedza kweropa
Mushure mekunge Hypertension inowanikwa, kudzikisira kweropa, parizvino ndiyo nzira dzakasarudzika dzekudzikisira kweropa zvinhu zvine hutano mararamiro uye zvakarongeka zvinodhaka pazvinenge zvisina kunaka pazvinenge zvakakodzera.
Nezvechangobva kuwanikwa giredhi 1 hypertension, iyo hypertension isingadungamire 160 / canmmhg, usingarambidze kurovedzera, urege kusvika pakudya uye kuderedza kushushikana uye zvichingoita kuti zvese zviite zvakanaka kudzora kweropa.
Kana mushure memwedzi mitatu, iyo fungidziro yeropa isati yadonha pazasi 140/90, ipapo tinofanirwa kufunga nezvekudzikisira kweropa pamwe chete nezvinodhaka zveAntiyaptensive; Kana kuti kana BHUKU ROPA RINOGONA
Kana iri sarudzo chaiyo yeinodhaka ndeipi zvinodhaka, kana kuti ndedzipi mhando dzezvinodhaka zveAntyhypertensive, unofanirwa kutorwa pasi pekutungamirirwa kwechiremba nyanzvi, haugone kusarudza zvinodhaka zveAntiypertensive.
Chinangwa chedu ndechekuve nekumanikidza kweropa kuderera pane 140/90. Kune vanhu vezera repakati, kunyanya vechidiki vari pasi pemakore makumi mana, kudzvanywa kweropa kunofanirwa kudzikiswa kusvika pazasi 120/80 zvakanyanya sezvazvinogona kuitira kuti njodzi yedare reClubovascular uye CerebrovasCular Zvekutsanangurwa.
Mukupedzisa, nzira chete yekudzivirira zvinobudirira zvakanyanya matambudziko akasiyana-siyana yehypertension ndeye Tarisa ropa reropa zvakanaka uye kuona uye kuzvidzora kutanga.
