ʻO ke kaumaha he hōʻailona maikaʻiʻole pinepine pinepineʻia ma hope o kahi maʻi. No laila, pehea lā e hiki ai iā mākou ke mālie i kahi pōpoki hoʻomau?
Ka hoʻomaopopoʻana i ke kumu a mākou
ʻO ka ukiuki maoli he mea kūlohelohe maoli e hele ana i ka wā e hoʻonāukiuki ai kekahi mea i kou'ā'ī, e like me ka lepo a iʻole ka dustnasal drip. Kōkua nō hoʻi i ka hoʻomaʻemaʻeʻana i kou mau māmā a me ka makani. Eia nō naʻe, hiki i ka ulia pinepine ke alakaʻi i ka hoʻonāukiuki o nā cell i nā lewa o luna. ʻOiai he nui nā kolo, e like me nā mea mai ka anuanu a me nā maʻi, e hoʻoponopono hou i nā kūlana olakino e pono ai ke hana i nā kūlana olakino E pili ana i ke kumu, aia nā ala e hōʻoluʻolu ai i kaʻeha.
ʻO nā mea kūpono kūpono no ka uahi
E noho hydrated :ʻO ka wai inu wai mahana he maʻalahi ia he mea maʻalahi loa ia no ka maikaʻi o kaʻoluʻolu. Ke mālama nei iāʻoe iho i ka hydrated, me ka hoʻohanaʻana i kahi haʻahaʻa maikaʻi-maikaʻi, a iʻole he vaporizer hiki ke kōkua i ka mālie a wehe i ka'ā'ī huhū.
ʻO ka meli ma mua o kahi moe Eia naʻe, pale aku i ka hāʻawiʻana i ka meli i nā keiki ma lalo o 12 mau makahiki.
nā hoʻoponopono o nā mea hoʻoponoponoʻO
lāʻau lapaʻau kuʻuna maʻamau ʻO ka No keʻano,ʻo nā pas a me nā loquats i manaʻoʻia no kahi 'wela wela,ʻoiai e ulu ana ka wai wai me ka ginger he mea kūpono no kahi' chegh. I ka lāʻau lapaʻau komohana,ʻaʻole i aʻoʻia e hāʻawi i nā lāʻau lapaʻau a me nā lāʻau lapaʻau i lalo o nā keiki ma lalo o 4 mau makahiki.
Mālama i kou olakino
He mea nui ia E nānā i kou kino kino ma ka home . Inā hui pūʻia kāu kīwī e kahi maʻi a iʻole ka pōkole o ka hanu, eʻimi koke i nā'ōlelo lapaʻau.
Pale a mālama
ʻO nā noiʻi e hōʻike ana i nā maʻi viral eʻoi aku ka nui o ka hoʻoilo i ka hoʻoilo. ʻOiai nā cheghs mai nā anuanu a me nā maʻi maʻamau e hoʻoholo ai i kā lākou iho, he mea nui e mālama i nāʻano o ke ola i kēlā me kēia lā.
ʻO kaʻoliʻoli o ka olakinoʻo ISO MSO MSO MSO MSpip a me BSci-Advectory Eʻimi i kā mākou papa huahana piha maʻaneʻi.
