He hōʻailona hōʻoluʻolu loa ka maʻi ma hope o ka maʻi.Pehea mākou e hana ai e hoʻomaha i ko mākou maʻi?
ʻO ka mea mua, pono mākou e ʻike i ke kumu o ko mākou ʻū.
ʻO ia kāu e hana ai inā ʻeha kekahi mea i kou ʻāʻī, ʻo ia ka lepo a i ʻole ka postnasal drip.He mea kōkua nō hoʻi e hoʻomaʻemaʻe i kou mau māmā a me ka paipu makani.Eia nō naʻe, hiki i kēia ke alakaʻi i ka mumū o nā sela e kau ana i nā alaloa luna.ʻO ka nui o nā maʻi, e like me nā mai anu a me ka maʻi maʻi, e hoʻopau wale ʻia.Inā hele mai kāu mai kahi maʻi olakino koʻikoʻi, pono ʻoe e mālama i ke kumu.ʻO kēlā me kēia kumu, aia nā ala e ʻoi aku ka maikaʻi.
A laila, e ʻike mākou pehea e mālama ai.
- ʻO ka inu wai wela i manaʻo ʻia he panacea no ka ʻū.Hiki i ka nui o ka wai a i ʻole ka mea hoʻoheheʻe ʻana i ka noe a i ʻole ka vaporizer hiki ke hōʻoluʻolu i ka ʻāʻī ʻeha a hoʻokuʻu i ka ʻōpala.
- E loaʻa i kahi meli liʻiliʻi ma mua o ka moe.Hōʻike nā haʻawina i nā mea momona hiki ke kōkua i ka maʻi maʻi.Mai hāʻawi i ka meli i nā keiki ma lalo o 12 mahina.
- Makemake paha ʻoe e hoʻāʻo i nā lāʻau lapaʻau i loaʻa pū kekahi i nā mea ʻoluʻolu e like me ka aloe a i ʻole menthol.
- Hoʻoikaika ka lāʻau lapaʻau Kina i ka homology o ka lāʻau lapaʻau a me ka meaʻai.He meaʻai maikaʻi nā pears a me nā loquats no ka mea e loaʻa ana i ka ʻū wela.ʻO ka wai kō ʻulaʻula i hoʻomoʻa ʻia me ka Ginger he mea kūpono no ka ʻū 'anu'.Ma ke komohana maikaʻi, ʻaʻole pono mākou e hāʻawi i ka lāʻau ʻuʻu a me ke anu i nā keiki ma lalo o 4. A laila hiki iā ʻoe ke hoʻāʻo ma luna o ka meaʻai na lākou.
- Pono ʻoe e nānā i ka wela o kou kino ma ka home.Inā he ʻu ʻoe me ke kuni a i ʻole pōkole o ka hanu e kelepona i kāu kauka.
ʻO nā haʻawina hou aʻe e hōʻike ana e loaʻa iā mākou nā maʻi viral i ka hoʻoilo.A ʻoiai ʻo ka maʻi ʻaʻa mai ke anu a me ka maʻi maʻi e hoʻopau iā lākou iho, pono mākou e hoʻomaʻamaʻa a pale i ko mākou ola i kēlā me kēia lā.
He mea hana ʻo Joytech Healthcare me ISO MDSAP a me BSCI, e hana ana i nā mea lapaʻau kiʻekiʻe no kāu mālama olakino.Hiki iā ʻoe ke loaʻa ka waihona huahana piha maanei.