He hōʻailona hōʻoluʻolu ʻole ka ʻū ʻana ma hope o kahi maʻi. No laila, pehea lā e hiki ai iā mākou ke hoʻomaha i kahi maʻi mau?
Ka hoʻomaopopo ʻana i ke kumu o ko mākou ʻu ʻana
ʻO ka ʻū ʻana he ʻano hoʻohālikelike kūlohelohe ia e hana ʻia ke hoʻonāukiuki kekahi mea i kou ʻāʻī, e like me ka lepo a i ʻole ka postnasal drip. He kōkua nō hoʻi ia e hoʻomaʻemaʻe i kou mau māmā a me ka paipu makani. Eia nō naʻe, hiki i ka ʻū pinepine ʻana ke alakaʻi i ka mumū o nā sela e kau ana i nā alaloa luna. ʻOiai ʻo ka nui o nā ʻū, e like me nā mai ke anu a me ka maʻi maʻi, e hoʻopau iā lākou iho, pili paha kekahi i nā maʻi olakino koʻikoʻi e pono ai ka mālama ʻia. Ma waho o ke kumu, aia nā ala e hoʻopau ai i ka pilikia.
ʻO nā lāʻau lapaʻau maikaʻi no ka maʻi maʻi
Noho Wai : ʻO ka inu ʻana i ka wai mehana he lāʻau maʻalahi akā maikaʻi no ka hoʻomaha ʻana i ka maʻi maʻi. ʻO ka mālama ʻana iā ʻoe iho i ka wai, me ka hoʻohana ʻana i kahi humidifier malū-noe, a i ʻole ka vaporizer hiki ke kōkua i ka hoʻomaha ʻana i ka ʻāʻī huhū a hoʻokuʻu i ka ʻū.
ʻO ka meli ma mua o ka moe : Hōʻike ka noiʻi ʻana i kahi puna meli ma mua o ka moe e hiki ke hōʻoluʻolu i ka ʻu. Eia naʻe, e hōʻole i ka hāʻawi ʻana i ka meli i nā keiki ma lalo o 12 mahina.
Nā Hoʻoponopono Over-the-Counter : Hiki paha iā ʻoe ke noʻonoʻo i nā lāʻau lapaʻau ma luna o ka mea kūʻai aku i loaʻa nā mea ʻoluʻolu e like me ka aloe a i ʻole menthol.
ʻO ka lāʻau lapaʻau Kina kuʻuna : Hoʻoikaika ʻo TCM i nā waiwai therapeutic o ka meaʻai. No ka laʻana, ʻōlelo ʻia nā pears a me nā loquats no ka ʻaʻa 'wela', ʻoiai ʻo ka wai kō ʻulaʻula i hoʻolapalapa ʻia me ka ʻalaʻala maikaʻi no ka maʻi 'anu'. I ka lāʻau lapaʻau o Western, ʻōlelo ʻia ʻaʻole e hāʻawi i nā lāʻau ʻuʻu a me nā lāʻau anu i nā keiki ma lalo o 4 mau makahiki, akā hiki i kēia mau lāʻau lapaʻau ke hāʻawi i kahi koho maʻalahi.
Nānā i kou Ola
He mea nui e e nānā i ka wela o kou kino ma ka home . Inā hele pū kou ʻū me ke kuni a i ʻole ka pōkole o ka hanu, e ʻimi koke i ka ʻōlelo aʻo kino.
Kāohi a mālama
Ke hōʻike nui nei nā haʻawina e ʻoi aku ka nui o nā maʻi viral i ka hoʻoilo. ʻOiai e hoʻopau maʻamau ka maʻi mai ke anu a me ka maʻi maʻi iā lākou iho, pono e mālama i ka mahana a e hana i nā hana pale i kou ola i kēlā me kēia lā e pale i kēia mau maʻi.
ʻO Joytech Healthcare kahi mea hana ISO MDSAP a me BSCI i ʻae ʻia, e hana ana i nā mea lapaʻau kiʻekiʻe no kou olakino a maikaʻi. E ʻimi i kā mākou papa inoa huahana piha ma aneʻi.
