Tewali Kubuusabuusa : Okunywa omwenge kyongera puleesa ate okunywa enfunda eziwera kijja kuleetera puleesa okutuuka ku mutindo ogutali mulamu.Mu butuufu, puleesa y’ekizibu ky’obulamu ekisinga okwekuusa ku mwenge.
Omwenge gukwata gutya puleesa ?
Okunywa omwenge omungi kiyinza okukosa ebinywa mu misuwa gyo. Kino kiyinza okuzireetera okufunda.
Emisuwa gyo bwe giba mifunda, omutima gulina okukola ennyo okusika omusaayi okwetooloola omubiri gwo. Kino kireetera puleesa yo okulinnya.
Onywa nnyo omwenge?
Enkola y’abakulira eby’obujjanjabi mu Bungereza (CMO) ey’okunywa omwenge mu bulabe obutono ewa amagezi nti abantu tebalina kunywa bulijjo yuniti ezisukka mu 14 buli wiiki okukuuma obulabe bw’obulamu obuva ku mwenge nga butono. Bw’oba osazeewo okunywa, kirungi n’osaasaanya ebyokunywa byo wiiki yonna.
One more , Bwoba olina puleesa, pls weewale omwenge oba okunywa omwenge mu kigero kyokka. Ku bantu abakulu abalamu obulungi, ekyo kitegeeza okunywa omulundi gumu olunaku eri abakyala ate okutuuka ku bibiri olunaku eri abasajja.
Bubonero ki obulaga puleesa?
Actually , Ebiseera ebisinga tosobola kuwulira oba kwetegereza puleesa. Kino kiri bwe kityo kubanga puleesa tetera nnyo kuleeta bubonero bwonna obweyoleka okutuusa nga waliwo ekintu eky’amaanyi eky’amangu ng’okulwala omutima oba okusannyalala.Engeri esinga okumanya oba waliwo ekizibu kwe kupima puleesa yo .
Engeri y'okukendeeza puleesa
Kkomya omwenge
Dduyiro buli kiseera
Lya emmere ennungi
Funa otulo otulungi
Kendeeza ku kutunda mu mmere yo
