Namuhla usuku lwabasebenzi luka-2023. Futhi kuwusuku lokuqala lwe-Canton Fair. Sichitha uMeyi Day embukisweni oseGuangzhou, kuthiwani ngawe?
Ngaso sonke isikhathi ngihlala ehhovisi, angivamile ukuhamba, futhi akuvamile ukuzivocavoca. Ezinsukwini ezimbili ezedlule lapho izinyathelo zokuhamba zikhuphukela ku-19000 zokuhlobisa idokodo, ngezwa ubuhlungu emilenzeni nasezinyaweni zami. Namuhla izinyathelo zami zokuhamba ziyi-30000, imilenze nezinyawo azisazizwa ubuhlungu, futhi ngizizwa ngikhululekile kakhulu.
Khona-ke ukuzivocavoca kuyithuthukisa kanjani impilo yakho?
Ukuzivocavoca kunga:
- ukunciphisa amathuba okuthola isifo senhliziyo. ...
- yehlisa amathuba okuba nomfutho wegazi ophakeme kanye nesifo sikashukela.
- nciphisa ingozi yomdlavuza wekoloni nezinye izinhlobo zomdlavuza.
- ngcono isimo sakho sengqondo nokusebenza kwengqondo.
- gcina amathambo akho eqinile namalunga enempilo.
- ikusize ugcine isisindo esinempilo.
- ikusiza ukuthi ugcine ukuzimela kwakho kuze kube yiminyaka yakho yakamuva.
Ungazama ukuqapha umfutho wegazi lakho ngaphambi nangemva kwesikhathi sokujima. Uzothola ukuzivocavoca kwehlisa umfutho wegazi ngokunciphisa ukuqina kwemithambo yegazi ukuze igazi likwazi ukugeleza kalula. Imiphumela yokuzivocavoca ibonakala kakhulu ngesikhathi nangemva nje kokujima. Ukwehla komfutho wegazi kungase kubaluleke kakhulu ngemva nje kokujima.
Joytech esanda kuthuthukiswa i-blood pressure tensiometers izoba umlingani ongcono wempilo yakho.
