Dr. Hatch chuan a sawi a, chu chu a . Thisen sang a inthlak fo va, stress emaw exercise lai emaw pawhin a pung thei bawk. Vawi engemaw zat i check hnuah chauh thisen sang i nei tih hriat a ni lo mai thei. Mipa tan chuan thu tha lo chu hmeichhia aiin hypertensive-a hmuh an nih a rinawm zawk.
Dr. Hatch chuan risk factors tihdanglam theih loh chu:
Gender—men te hian hmeichhia aiin hypertension an nei tam zawk .
Hnam—African-American te hian hnam dang aiin risk an nei sang zawk
Kum—i upat deuh deuh chuan thisen sang i neih theihna a tam chuan .
Chhungkaw chanchin—Dr. Hatch Notes Parents 1 emaw 2 emaw nei nu leh pa 1 emaw 2 nei te zingah thisen sang hi a let hnih in a tam zawk
Chronic kidney disease—kidney natna khirh tak nei te chu thisen sang vei an tam zawk
Tin, risk factor thenkhat i control theih tur a awm bawk. Chumi zingah chuan:
A eitur hrisel lo tak, sodium pawh a tam hle bawk .
Exercise a ni lo .
A thau lutuk .
Zu in tam lutuk .
Meizial zuk emaw, zuk leh hmuam hman emaw .
Zunthlum vei .
Rimtawng
Hypertension hmanga enkawlna .
Mipa chu hypertension a vei tih hriat a nih chuan enkawlna a dawn a ngai dawn a ni. Dr. Hatch chuan a ti a. Thisen sang enkawl loh hian kal natna, coronary artery natna, lung natna, thinlung natna leh stroke te a thlen thei a ni. Cardiovascular disease leh peripheral artery disease thlentu lian ber pakhat a ni bawk niin Dr. Hatch chuan a sawi. Dr. Hatch chuan hypertension enkawlna atana thil pawimawh tak chu nunphung thlak danglamna, ei leh in, taksa rihna tihtlem leh exercise te hi a ni a ti. Dr. Hatch chuan dash diet a rawt a, hei hi hypertension tihtawp nan dietary approach tihna a ni. Stage 1 hypertension hmang hian i doctor chuan i ei leh in thlak, i thau leh exercise tihtlem a rawt ang tih i beisei thei ang. Dr. Hatch chuan hei chauh hian i thisen sang a nghawng tha thei a, mahse a damlo 80% vel chuan tanpui nan damdawi an la mamawh niin a chhut. Stage 2 hypertension i vei tih hriat a nih hnuah i doctor chuan nunphung thlak danglam leh damdawi ei tur a rawt ang. I doctor-in a ngaihtuah theih tur damdawi ṭhenkhat chu diuretics, calcium channel blocker, angiotensin-converting enzyme (ACE) inhibitor leh angiotensin receptor blocker (ARBs) te a ni.
Hypertension leh stroke .
I thisen sang control a nih a pawimawh hle. Dr. Hatch-a’n a sawi angin, dinhmun dang engemaw zat a thlen thei a ni—stroke pawh a tel. Mipa kum tam tak thisen sang thunun loh nei tawh tan chuan stroke vei theihna a sang hle. Dr. Hatch chuan hypertension hian thluaka arteries-a plaque awm tamna a thlen thu a sawi. Hetianga plaque siam chhuah hi atherosclerosis an ti a, hypertension hian thisen kalna kawng chu arteries lining a tichhia a, chu chuan thisen kalna kawng a ti awlsam zawk a ni. Centers for Disease Control and Prevention-in a tarlan danin, United States-ah hian second 40 chhungin mi pakhatin stroke a vei ṭhin a ni. CDC chuan minute 4 danah deuhthaw stroke vangin mi an thi tih an sawi bawk. Thu lawmawm tak chu, hypertension i neih chuan a chhiatna chu a thleng tihna a ni lo, tiin Dr. Hatch chuan a sawi. Taksa rihna nasa tak a tlahniam a, nun hrisel tak i neih chuan damdawi i la thei a, hypertension control nan. 'I thisen sang chungchangah i doctor nen inbiakna neihpui fo rawh,' Dr. Hatch chuan a ti. 'Thisen sang chungchang i hriat tawh a, enkawl loh chuan harsatna lian tham engemaw zat a thlen thei. I thisen sang hriat hi stroke, heart attack, leh kidney natna venna atana puitu tur number 1 modifiable risk factor a ni.\
Inforamtions tam zawk neih duh tan . www.sejoygroup.com ah hian lut la.
