Nhasi ndiGunyana 23, 2022, autumnal equinox , nguva pfupi yemasikati ye2022. Uye zvakare ndeimwe yeanonyanya kukosha mazwi ezuva. Zvinoreva imwe shanduko yemwaka.
Sezvakataurwa kubva kuChina mabhuku ekare ane hutano, 'kudyara Yin mumatsutso nemuchando' kuchengetedza ,kunofanirwa kuenderana neshanduko yeYin neYang hutano muchisikigo. Mune autumnal equinox, muviri wemunhu une maitiro ekuderedza Yang uye kusimbisa Yin . Panguva ino, kuchengetedza hutano kunofanira kubhadhara zvakanyanya kune tonif y in g, kureva, kuenzanisa kuchinja kweYin uye Yang mumuviri uye tonif y mu g Qi uye mvura. Sezvatinoziva tose, 'kuoma' ndicho chinhu chikuru mukuvhuvhuta, izvo zvinogona kutungamirira nyore nyore kurasikirwa kwemvura yemuviri, zvichiita kuti kuoma, zvakadai sehuro yakaoma, chikosoro chakaoma uye ganda rakatsemuka. Kunwa mvura ndiyo nzira iri nyore yekurwisa kuoma kwematsutso. Uye zvakare, idya yakawanda nyowani uye inodziya yehutano porridge, iyo isingangogone kuzadza mvura chete, asiwo inopa chikafu Yin uye kukurudzira kugadzirwa kwemvura.
Kufanana nemamwe mazwi ezuva, mumwaka we autumnal equinox, zvinofanirwa kurara nekukurumidza uye kumuka mangwanani, kurovedza muviri zvine mwero uye kuumba tsika yekutarisa BP kune hutano hwevarwere vane hypertension. Zvinofanira kucherechedzwa kuti varwere vane hypertension vanewo zvinhu zvakawanda zvekusaita.
- Rega kushandisa mushonga zvisina tsarukano kana uchirwara.
- Dzivisa kuregeredza tarisa BP.
- Dzivisa mishonga isina kujairika.
- Dzivisa kudonha kamwe kamwe kweBP.
Kudzoreredzwa kwezvirwere zvisingaperi kunofanirwa kunge kuri maererano nehutano hwako hwezuva nezuva. Kunyanya iwe kuziva nezveBP yako, zviri nani iwe unogona kuita hutano hwehutano.
Zvino Joytech blood pressure monitors inotakurika uye inogona kushandiswa chero nguva. Iwe unogona zvakare kurekodha yako yeropa data data pafoni yako. Joytech APPs inokubatsira kubata hutano hwako.
