Namuhla ngoSepthemba 23, 2022, i-Autumnal Equinox , isikhathi esifushane kunazo zonke sasemini sika-2022. Futhi kungenye yemigomo ebaluleke kakhulu elanga. Kusho enye indlela yokushintsha kwesizini.
Njengamazwi avela eChina izincwadi zasendulo ezinempilo, zondla yin nasebusika ,- i ' ekwindla E-Equental Equinox, umzimba womuntu unenkambiso yokunciphisa ubuthakathaka kwe-yang kanye nokuqinisa yin . Ngalesi sikhathi, ukulondolozwa kwezempilo kufanele kunake ngokukhethekile i-tonif y ku -G, okungukuthi, ukulinganisa izinguquko ze -yin ne -yang emzimbeni nase-tonif y ku -g y ne-fluid. Njengoba sonke sazi, Ukwehla ' Ukuphuza amanzi kuyindlela elula yokulwa nekwindla ekwindla. Ngaphezu kwalokho, yidla iphalishi lezempilo elisha elifudumele nelifudumele, elingakwazi ukuphindaphinda amanzi, kepha futhi nokondla yi-yin futhi akhuthaze ukukhiqizwa koketshezi.
Njengamanye amagama elanga, inkathi ye-equental equinox, kuyadingeka ukulala kusenesikhathi futhi uvuke ekuseni, sebenzisa ngokulinganisela futhi wakhe umkhuba wokubheka umfutho wegazi wokunakekelwa kwempilo kweziguli ezixakile. Kufanele futhi kwaziwe ukuthi iziguli ezinomfutho wegazi ophakeme nazo zinezinto eziningi okufanele zikugweme ukukwenza.
- Gwema ukuthatha umuthi ngokungakhethi uma kwenzeka ukugula.
- Gwema Ukungakunaki qapha umfutho wegazi.
- Gwema umuthi ongajwayelekile.
- Gwema ukwehla okungazelelwe kwengcindezi yegazi.
Ukuvuselelwa kwezifo ezingamahlalakhona kufanele kube ngokuya ngokunakekelwa kwempilo yakho yansuku zonke. Lapho wazi ngokwengeziwe ngomfutho wegazi lakho, ungcono ukunakekelwa kwempilo.
Manje Abaqaphi be-JoyTech Blood Pressure Gonitors bayaphatheka futhi bangasetshenziswa nganoma yisiphi isikhathi. Ungarekhoda futhi idatha yakho yengcindezi yegazi kwifoni yakho. Izinhlelo zokusebenza ze-JoyTech zikusiza ukuphatha impilo yakho.
