Ukulwa umva ngokuchasene ne- 'thule '
Uxinzelelo lwegazi oluphezulu (i-HBP, okanye I-hypertrions ) yi- 'yi-' i- '' thule 'ezazonakalisa ngokuthe cwaka kwegazi kwaye ikhokelela kwiingxaki zempilo ezinzulu.
Ngelixa kungekho nyango, ukusebenzisa amayeza njengoko kumiselweyo nokwenza utshintsho lwendlela yokuphila kunokuphucula umgangatho wakho wobomi kwaye kunciphise umngcipheko wentliziyo yakho, ukunciphisa isifo sakho sentliziyo, ukubetha, isifo sakho, ngaphezulu.
Yazi amanani akho
Ngaba uxinzelelo lwegazi lakho lube luluhlu olusempilweni okanye olungenampilo? Eyona ndlela ilungileyo yokwazi kukufumana uxinzelelo lwegazi lakho ihlolwe.
Ukuba ufunyaniswe uxinezelekile igazi, kufuneka ujonge uxinzelelo lwegazi lakho. Ukugcina ulwazi malunga namanani akho kunokukulumkisa kulo naluphi na utshintsho kwaye unokukunceda ukuba ufumane iipatheni. Ukulandela iziphumo zakho ngokuhamba kwexesha kuya kutyhila ukuba utshintsho olwenzileyo luyasebenza.
Yenza utshintsho olubalulekileyo:
- Yitya ukutya okulinganayo okulinganayo okuphantsi kwetyuwa
- Umda wotywala
- Yonwabela ukuziqhelanisa rhoqo
- Ukulawulwa koxinzelelo
- Gcina ubunzima obunempilo
- Yeka ukutshaya
- Thatha amayeza akho ngokufanelekileyo
- Sebenza kunye nogqirha wakho
Ukulawula uxinzelelo lwegazi kukuzibophelela kobomi bonke
Ukuba unayo Uxinzelelo lwegazi oluphezulu , kubalulekile ukuba umamele ugqirha wakho. Khumbula: uyinxalenye yeqela lakho lezempilo. Wena nogqirha wakho ngamahlakani. Zifundise nge-HBP kwaye ufunde indlela yokujonga uxinzelelo lwegazi lakho ekhaya. Ngecebo lengcaciso, unokuzibophelela kwintliziyo yethu esempilweni.
Ngokamkela indlela yokuphila yentliziyo, unako:
- Ukucutha uxinzelelo lwegazi oluphezulu.
- Thintela okanye ulibazise ukuphuculwa koxinzelelo lwegazi oluphezulu.
- Ukuphucula ukusebenza kwamayeza egazi.
- Ezantsi komngcipheko wakho wokuhlaselwa yintliziyo, ukubetha, ukungaphumeleli kwentliziyo, ukonakaliswa kwezintso, ilahleko yombono kunye nokungasebenzi ngokwesondo.
Ngomsebenzi ongaphezulu, nceda utyelele www.sejoygroup.com
