I nɔ tu te yet, di tɛm we dɛn bin de promot midul ia, di wam wam ples we bin de insay di fɔs sɔmma ɛn di bizi wok we a bin de du na de bin mek a de slip let fɔ go bay tin dɛn na di Intanɛt na nɛt. Dis bin mek dɛn nɔ bin want fɔ de let na nɛt ɛn dɛn bin de pe atɛnshɔn pan wan wok. Ivin di wan dɛn we nɔ de go bay tin kin yuz dɛn ivintɛm fɔ wach sho ɔ rid, ɛn dis kin mek dɛn aksidɛntli let na nɛt. Ɛnitɛm we a de slip let, a kin fil taya di nɛks de, ɛn as tɛm de go, dis abit kin mek mi bɔdi fil bad.
So, wetin na di tin dɛn we slip kin du to di bɔdi? Wetin na di blɔd prɛshɔn ɛn ɔksijɛn lɛvɛl we pɔsin de slip fayn ɛn we i nɔ de slip?
Di Impekt we Slip kin du to di bɔdi
Imyun Sistɛm: .
Gud Slip: I de mek di imyun sεl dεm wok fayn, i de mek di imyun sεl dεm prodyuz εn wok fayn fayn wan.
Inshɔmnia: I de mek di imyun sistɛm wik, ɛn i de mek di risk fɔ gɛt infɛkshɔn ɛn sik dɛn bɔku.
Kadyovaskyuɛl Ɛlth:
Gud Slip: I de ɛp fɔ mek di at ɛn blɔd vesel dɛn ripɛnt ɛn kɔntinyu fɔ de, ɛn dis de mek di risk fɔ gɛt ay blɔd prɛshɔn ɛn at sik nɔ bɔku.
Inshɔmnia: I kin mek yu gɛt at sik, ay blɔd prɛshɔn, ɛn strok.
Imɔshɔnal ɛn Mental Ɛlth:
Gud Slip: I de mek yu fil fayn, i de mek yu nɔr wɔri ɛn pwɛl hat, ɛn i de mek yu no fayn fayn wan ɛn mɛmba fayn fayn wan.
Nɔr kin slip: I kin mek pɔrsin wɔri, pwɛl hat, ɛn pwɛl hat, ɛn i kin mek pɔrsin nɔr de mɛmba fayn fayn wan ɛn mɛmba.
Metabolism ɛn Weyt:
Gud Slip: I de mek di mεtabolik fכnshכn dεm nכmal, i de εp fכ mεnεj yu wet.
Inshɔmnia: I kin ambɔg di mɛtabolism, ɛn i kin mek pɔsin fat ɛn gɛt dayabitis.
Gud Slip : We yu de slip, di simpatik nεv sεstem aktiviti de dכn, we de mek di at rεt εn blכd prεshכn dכn, we de alaw di kכdivaskyul sistεm fכ rεst εn rεkכv.
Insomnia : We di simpatik nεv sεstem aktibכt we de kכntinyu de rεsult in hכy blכd prεshכn, spεshal wan na nɛt, we de mek di risk fכ di kכdivaskyul ivent dεm go bכku.
Gud Slip : Tipikli, di bכdi כksijεn lεvεl de stil stebul we yu de slip, we de mek sכh se di כksijεn de gi di bכdi tisu dεm.
Inshɔmnia : Pan ɔl we inshɔmnia insɛf nɔ kin mek di ɔksijɛn lɛvɛl na di blɔd go dɔŋ bad bad wan, we pɔsin nɔ de slip fayn, i kin chenj di we aw i de blo, ɛn i kin afɛkt di ɔksijɛn we i gɛt, mɔ pan pipul dɛn we gɛt slip apnea.
Ɔl togɛda, fayn ɛn kwaliti slip impɔtant fɔ mek di bɔdi kɔntinyu fɔ wok fayn fayn wan, pan ɔl we we pɔsin nɔ de slip fɔ lɔng tɛm kin gɛt bad bad tin fɔ du to di at ɛn di blɔd wɛlbɔdi, di imyun sistɛm, di maynd wɛlbɔdi, ɛn di mɛtabolism. So, fɔ kɔntinyu fɔ slip fayn fayn wan impɔtant fɔ mek yu gɛt wɛlbɔdi.
Wi kɔleja dɛn dɔn ɔlrɛdi rich na Mayami fɔ FAYM 2024 . Wi op se ɔl di wan dɛn we de ɛgzibit ɛn di wan dɛn we kɔmɔt na difrɛn kɔntri ɛn tɛm zon go gɛt slip fayn na nɛt ɛn gɛt sakrifays fɔ du biznɛs. Nɔ fɔgɛt fɔ kam fɛn wi na booth No. I80 . Yu patna ɛn prɔdak dɛm we gɛt wɛlbɔdi de wet fɔ mek yu ɛkspiriɛns dɛn fes-to-fes.
