A rilru a buai em em a, a 0 rilru a hah em em bawk a, a rilru a buai em em bawk a. Hmun
Tun hnaiah kum laihawl promotion neih lai khan, thlasik tir lama khaw lum tak leh nitin hnathawh buai tak takte chuan zanah online-a shopping late shopping-ah min hruai a. Hei hian tum loh taka zan rei tak tak hna pakhat chauh ngaihtuah a siam a ni. Shopping ni lote pawhin an tlai lamah show en emaw, chhiar emaw an hmang thei a, chu chuan accidental zan rei tak tak a thlen thei a ni. Ka tho tlai apiangin a tuk zingah ka chau thin a, hun kal zelah he tih dan hian ka taksa a ti na zual thin.
Chuti a nih chuan, mut hian taksa a nghawng dan chu eng nge ni? Mut that leh mut theih lohnaah thisen sang leh oxygen level te chu eng nge ni?
Mut hian taksa a nghawng dan .
Immune system: 1.1.
Mut that: Immune function a tichak a, immune cells siam chhuah leh efficiency a tichak.
Insomnia: Immune system a tichak lo a, natna hrik leh natna vei theihna a tipung.
Cardiovascular hriselna: 1.1.
Mut that: Thinlung leh thisen kalna kawng siamthat leh enkawlnaah a pui a, thisen sang leh thinlung natna a tihziaawm.
Insomnia: Lung natna, thisen sang leh stroke vei theihna a tipung.
Emotional leh rilru hriselna:
Mut that: Mood a ti tha a, lungkhamna leh depression symptoms a ti tlem a, cognitive function leh memory a tichak bawk.
Insomnia: lungkhamna, lungngaihna, leh rilru hahna a tipung a, hriatna leh hriatrengna a tichhe bawk.
Metabolism leh a rit zawng:
Mut that: Metabolic function pangngai a vawng reng a, taksa rihna enkawlna kawngah a pui bawk.
Insomnia: Metabolism a tibuai a, thau lutuk leh zunthlum vei theihna a tipung.
Thisen sang leh thisen oxygen level chu mut that a ni a, mut theih lohna a awm bawk.
Thisen sang : 1.1.
Mut that : Mut laiin sympathetic nervous system activity a tlahniam a, chu chuan heart rate leh thisen sang a ti hniam a, chu chuan cardiovascular system chu a chawlhsan a, a lo dam leh thei a ni.
Insomnia : Persistent sympathetic nervous system activation hian thisen sang a ti sang a, a bik takin zan lamah chuan cardiovascular events a thlen theihna a tipung a ni.
Thisen oxygen : 1.1 .
Mut that : A tlangpuiin, thisen oxygen level chu mut laiin a nghet reng a, taksa tissue-a oxygen supply tling tak a awm theih nan.
Insomnia : Insomnia ngei pawh hian thisen oxygen level a tlahniam nasa lo thei a, mahse chronic sleep deprivation hian thawk dan a tidanglam thei a, oxygen saturation a nghawng thei a, a bik takin sleep apnea nei mimal tan chuan a nghawng thei a ni.
A pum puiin, taksa hnathawh hrang hrang vawng reng tur chuan mutna tling leh quality tha tak neih hi a pawimawh hle a, chutih laiin, natna hrik awm lohna (chronic insomnia) hian rilru lam hriselna, immune system, rilru hriselna, leh metabolism-ah nghawng tha lo a nei thei a ni. Chuvangin, mut dan tha neih reng hi hriselna pum pui atan a pawimawh hle.
Kan thawhpui te hian Miami hi an lo thleng tawh a ni. Fime 2024 a ni a . Ram hrang hrang leh time zone hrang hrang atanga exhibitor leh tlawhtu zawng zawngte chu zan mut hahdam tak leh sumdawnna hlawhtling tak an neih theih kan beisei. Booth ah min rawn tlawh ve mai mai teh u No. I80 . I kawppui hrisel leh i thil siamte chuan hmaichhana i tawn theih nan an nghak reng che a ni.