Ba bantši ba rena re phela le kgatelelo ya madi ya godimo - moo go pompa madi ka maatla kudu kgahlanong le maboto a ditšhika go ka hlolago mathata a maphelo ge a sa alafše.E tsebja gape bjalo ka kgatelelo ya madi, ke ye nngwe ya mabaka a bohlokwa kudu a kotsi ya bolwetši bja pelo le methapo.Ka ge go le bjalo, go bohlokwa go dira sohle seo re ka se kgonago go kaonafatša seemo – le ka fao re robalago ka gona go ka kgatha tema ye bohlokwa go se.
Sleep apnea ke bolwetši bjo bo hlolago diphošo tše ntši tša go hema.Bo hlohleletša bjoko go pompa madi a mantši mafelong a bohlokwa a go swana le bjoko le pelo.Se se bea kgatelelo ye e oketšegilego mabotong a ditšhika tša gago gomme se hlatloša kgatelelo ya gago ya madi godimo go feta ge o hema ka tlwaelo.Go theoga ga tšhoganetšo ga maemo a oksitšene mading nakong ya go hema ka boroko go oketša kgatelelo ya madi le go gateletša tshepedišo ya pelo le methapo.Go tlaleletša, go ba le tšhitišo sleep apnea (OSA) e oketša kotsi ya motho ya mathata a kgatelelo ya madi.
'OSA e swaiwa ka ditiragalo tša go phuhlama ga tsela ya moya, yeo e thibelago go elela ga moya ka maswafong gomme gantši e hlola go rora le go hemela godimo nakong ya boroko', go bolela The Sleep Foundation.
'Ka gare ga central sleep apnea (CSA), go hema go direga ka lebaka la go hloka kgokagano magareng ga bjoko le mešifa yeo e akaretšwago go hema.'
Moabi wa tlhokomelo Medicover Hospitals o re: 'Bontši bja batho ba bagolo ba dula malaong ntle le go nagana gape ka gore ge e le gabotse ba beilwe bjang. Ke mokgwa wa ka mehla mo e lego gore ba bantši ga ba nagane ka ditla-morago tša tša maphelo tša go robala ka tsela e itšego.'
'Eupša banyakišiši ba boroko le dingaka ba re boemo bja rena bja go robala bo bohlokwa.'Go robala ka mpeng, mokokotlong goba ka lehlakoreng go ka dira phapano go rora, go hema ka mo go sa felego boroko, bohloko bja molala le mokokotlo, le maemo a mangwe a tša kalafo.'
Boemo bofe bjo bobotse bja go robala ke bofe?
Go robala ka lehlakoreng la nngele go naganwa gore ke boemo bjo bobotse bja go robala bakeng sa kgatelelo ya madi ka gobane go a imolla kgatelelo ya madi methapong ya madi yeo e bušetšago madi pelong.
Bohloko bja mokokotlo le bjona bo ka hlola ditšhitišo tše kgolo tša boroko, ka fao go efoga maemo afe goba afe a go robala ao a beago kgatelelo lefelong le go swanetše go efoga.
'Go khutša ka lehlakoreng la gago, ka mokokotlo wa gago bontši o otlologile, go ka thuša go fokotša go hema ka mo go sa felego ge o robetše,' go tlaleletša Medicover.
Go bapa le bohlweki bjo bokaone bja boroko, go lebelela dijo tša gago go bohlokwa ge o leka go fokotša go bala ga gago le go phema mathata a tša maphelo a pelo le methapo.
Go hwetša tshedimošo ka botlalo, hle etela www.sejoygroup.com ya go dira bjalo
