Ambiri a ife tikukhala ndi kuthamanga kwa magazi - pomwe magazi amamupaka mphamvu kuti ayendetse makoma a mitsempha ikamasiyidwa ndi matenda oopsa.
Kugona tulo ndi vuto lomwe limayambitsa mavuto ambiri. (OSA) amawonjezera chiopsezo cha munthu cha matenda oopsa.
'OSA amadziwika ndi episodes a ndege kugwa, zomwe zimalepheretsa mpweya m'mapapu ndipo nthawi zambiri zimapangitsa kuti asungunuke ndi kugona tulo.'
'Pakatikati pa matenda a Impnea (CSA), kupuma kumachitika chifukwa chosayankhulana pakati pa ubongo ndi minofu yomwe ikukhudzidwa. '
Zinsinsi zoperewera za mankhwala opereka mankhwala zimati:
'Koma ofufuza a kugona ndi madokotala amati malo ogona ndiofunikira.
Kodi malo abwino ogona ndi ati?
Kugona kumanzere kumaganiziridwa kuti ndi malo abwino ogona matenda oopsa chifukwa kumasuka kuthamanga kwa magazi pamatumbo a magazi omwe amabwerera magazi mumtima.
Ululu wammbuyo ungayambitsenso kusokonezeka kwakukulu kwa tulo, kotero pewani malo ogona omwe amaika mavuto pamalo ano kuyenera kupewedwa.
'Kupuma kumbali yanu, ndi kumbuyo kwanu, kungathandize kuchepetsa matenda a IPnea, ' kuwonjezera mankhwala.
Pansi pa kugona mwaulesi, kuonera zakudya zanu ndikofunikira mukamayesa kutsitsa kuwerenga kwanu ndikupewa zovuta zaumoyo.
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