Kwasiɖa ɖekae nye sia tso esime avuwo ƒe ŋkekeawo dze egɔme.
Nyitsɔ laa la, xɔlɔ̃ geɖe bia be:
-Nukatae mele nyɔnyrɔm do ŋgɔ kple do ŋgɔ na ema?
-Mate ŋu adɔ alɔ̃ le zã me o, gake ɣesiaɣi la, alɔ̃ le ŋkeke mea?
-Mate ŋu adɔ alɔ̃ vaseɖe ga enyi alo ga enyi le dzomeŋɔli, gake nyemate ŋu adɔ alɔ̃ le dzomeŋɔli ga atɔ̃ alo ade me o eye meku drɔ̃e geɖe wu .
Ŋkeke didiwo kple zã kpuiwo le avuwo ƒe ŋkekewo me la, alɔ̃dɔdɔ nyuie va le atsyɔ̃ɖoɖo ƒe didi zum. Nusi ɖe dzesi le dzomeŋɔli ŋue nye: ŋkeke didiwo kple zã kpuiwo. Ŋkeke didiwo kple zã kpuiwo hã ɖea tɔtrɔ siwo vaa Yang Qi dzi le dziƒo kple anyigba dome la fiana: Yin kaka eye Yang tsina.
Amegbetɔ ƒe ŋutilã hã le nenema ke. Nusi dze ƒãe nye be le dzomeŋɔli, ne ɣea do kaba la, míaƒe yang ŋusẽa anyɔ do ŋgɔ. Le zã me, ne ɣe ɖo to la, míaƒe Yang ŋusẽa ava nɔ anyi emegbe, eyata míaƒe alɔ̃dɔɣi le zã me le kpuie wu.
Alɔ̃dɔdɔ tsi megbe kple fɔfɔ kaba, tsɔ kpe ɖe nyateƒe si wònye be le dzomeŋɔli me la, zi geɖe la, fifia geɖe nɔa anyi, eye ne Yang Qi la dzi ɖe edzi akpa la, ele bɔbɔe be yin mesɔ gbɔ o, si hea gbɔdzɔgbɔdzɔ vɛ le ŋutilã me. Nya aɖe le Chinatɔwo ƒe dekɔnu ƒe atikewɔwɔ me: 'Ne mèmlɔ anyi zã ɖeka o la, màhaya ŋkeke alafa ɖeka o.' Ne èdɔ alɔ̃ la, nu gblẽ le ame ŋu be màdɔ alɔ̃ nyuie o la nye nu manyaxlẽ: gbegblẽ ɖe yin, Yang ɖuɖu, eye emegbe nàgblẽ nu le dɔgboa ŋu, si ana tsi naƒo ɖe edzi... le ɣeyiɣi aɖe megbe la, enye nusi gblẽ nu le dukplɔse ɖesiaɖe ŋu.
Alɔ̃madɔmadɔ ɣeyiɣi didi ate ŋu akpɔ ŋusẽ ɖe amegbetɔ ƒe lãmesẽ ƒe akpa vovovowo dzi, eye womate ŋu aŋe aɖaba aƒu ŋusẽ si wòkpɔna ɖe ʋu ƒe sisi ƒe lãmesẽ dzi dzi o. Le Ɣetoɖoƒetɔwo ƒe atikewɔwɔ ƒe nukpɔsusu nu la, ɣeyiɣi didi ƒe anyinɔƒe tsi megbe eye alɔ̃madɔmadɔ ana numiemie ƒe ahɔhɔ̃mekawo ƒe dɔwɔwɔ nasɔ le amegbetɔ ƒe ŋutilã me, veveseseɖeamenu ƒe lãmekawo ƒe dzidzɔkpɔkpɔ dzi ɖe edzi, eye wòakpɔ ŋusẽ ɖe dzitodzito ƒe dɔwɔwɔ dzi, si ana dzi ƒe tsotso kabakaba, ʋukawo ƒe ʋuʋu kple kuxi bubuwo nado mo ɖa. Le ŋusẽkpɔɖeamedzi sia tɔgbe te la, ʋu ƒe sisi adzi ɖe edzi vivivi le ŋusẽkpɔɖeamedzi si anɔ anyi ɣeyiɣi didi la te, vevietɔ ne dzi ƒe tsotso le dziɖeɖi me (diastolic pressure) (diastolic pressure) la, dzi ƒe tsotso le du dzi akpa, ʋu ƒe sisi atrɔ ayi dzia me mesɔ gbɔ o, eye ʋukawo anɔ te ɖe veveseseɖeamenu ƒe ahɔhɔ̃mekawo ƒe ŋusẽkpɔɖeamedzi te, ale be wòaɖiɖi bɔbɔe, eye mele bɔbɔe be wòaɖiɖi o.
Eyata be woakpɔ dzitodzitowo ƒe lãmesẽ ta la, woŋea aɖaba ƒua alɔ̃dɔdɔ nyuie dzi bɔbɔe, gake le nyateƒe me la, ele vevie be woalé alɔ̃dɔdɔ si sɔ me ɖe asi alesi woate ŋui. Ele be alɔ̃dɔdɔ nyuie gbesiagbe nanye gaƒoƒo 6-8 ya teti be woaɖe ʋusɔgbɔdɔ ƒe afɔkua dzi akpɔtɔ nyuie wu eye wòakpɔ dzitodzito me lãmesẽ ta.
BP ƒe ŋkuléleɖenuŋumɔ̃ siwo sɔ pɛpɛpɛ kple . Ʋu ƒe sisi le eɖokui si tensiometers akpe ɖe ŋuwò na wò ʋu ƒe sisi dzi kpɔkpɔ.
