Ui ni a lo intan atang khan kar khat a liam ta.
Tun hnaiah ṭhian tam takin hetiang hian an zawt a:
-Engvangin nge ka harh hma leh hma deuh?
-Zan lamah i muhil thei lo, mahse nitin i muhil reng thin?
-Thlasik laiin dar riat emaw dar kua emaw thleng ka mu thei a, mahse nipuiah chuan dar nga emaw dar ruk emaw velah ka mu thei lo va, mumang tam zawk ka nei thei bawk
Ui ni rei tak leh zan rei lo te, mut that chu luxury demand a ni ta.Thlasik ziarang chu: ni rei leh zan rei lote a ni.Ni rei leh zan tawi te hian lei leh van inkara Yang Qi inthlak danglamna pawh a tarlang bawk: Yin chu a boral a, Yang chu a lo thang lian ta a ni.
Mihring taksa pawh a inang reng a ni.A chhanna chiang tak chu thlasik laiin ni a chhuah hma chuan kan yang chakna chu a lo harh hma zawk ang.Zanah, ni a tlak tlai chuan kan yang chakna chu a settled ang a, chuvangin zan lama kan mut hun chu a tawi zawk thin.
Mut tlai leh thawh hma, chubakah chuan thlasik lai chuan thawmhnaw a tam tlangpui a, Yang Qi a sang lutuk chuan Yin tlem a awlsam a, taksaah chak lohna a thlen thin.Chinese traditional medicine-ah hian thufing pakhat a awm a: 'Zan khata i mut loh chuan ni za chhung i dam lo ang.' I mut tlai chuan mut that loh avanga chhiatna chu chhiar sen loh a ni: yin tichhe, ei yang, and then damaging the spleen, generating dampness... Hun kal zelah eng constitution pawh tan chuan critical blow a ni.
Hun rei tak chhunga mut theih lohna hian mihring hriselna kawng hrang hrang a nghawng thei a, thisen sang hriselna a nghawng dan pawh ngaihthah theih a ni lo.Khawthlang lam damdawi lam thlirna atang chuan hun rei tak chhung mut tlai leh mut loh vangin plant inthlauhna a awm ang Neuromodulation of the human body a thlen ang a, Sympathetic nervous system excitability a tipung ang a, cardiovascular system a nghawng ang a, chu chuan heart rate chak tak a thlen ang, Vasoconstriction leh harsatna dang a awm thei.Chutianga nghawng a neih hnuaiah chuan hun rei tak chhunga nghawng a neih hnuaiah thisen sang zawi zawiin a sang chho ang a, a bik takin thisen sang (diastolic pressure)-ah chuan thinlung a relax a, heart rate a rang lutuk a, thisen a luang leh a, thisen a kal leh a tlem a, thisen kalna kawngte pawh a sang chho zel ang remain tense under the influence of Sympathetic nervous system, Pressure hniam chu a sang a, tihhniam a awlsam lo va, chuvang chuan a thleng ta a ni.
Chuvangin, rilru lam hriselna venhimna atan chuan mut ha vawn reng hi awlsam takin ngaihthah a ni a, mahse a takah chuan a theih ang anga mut ha vawn reng a pawimawh.Nitin mut that hi darkar 6-8 tal a ni tur a ni a, hei hian hypertension vei theihna a tihziaawm zawk nan leh rilru lam hriselna a humhim thei a ni.
Bp monitor dik tak leh automatic blood pressure tensiometers hian i thisen sang enkawlna atan a pui hle ang.
