Di Nyu Ia na tɛm fɔ famili riyunin ɛn sɛlibreshɔn, bɔt fɔ mama dɛn we de gi pikin dɛn bɛlɛ, i kin briŋ spɛshal prɔblɛm dɛn bak. We yu bizi, yu it na fɛstival, ɛn yu go gɛda, dat kin ambɔg di we aw yu de gi yu mama in bɛlɛ. Na dis na wan simpul gayd frɔm Joytech fɔ ɛp yu fɔ nevigayt di ɔlide dɛn we yu de kip yu breastfeeding joyn on track.
Brot ɛn Frut: Dɛn Gud Ɔltɛm?
Bɔku mama dɛn biliv se brot ɛn frut dɛn we gɛt bɔku tin dɛn fɔ it impɔtant fɔ mek yu gɛt trɛnk, bɔt if yu it dɛn pasmak, sɔntɛnde i kin du mɔ bad pas gud.
Milk we yu nɔ go gɛt: If yu it tin dɛn we gɛt fat ɔ we gɛt shuga pasmak, dat kin mek yu nɔ gɛt milk.
Fat we nɔ fayn: di mama in milk we gɛt bɔku fat we nɔ gɛt sɛtyuret de sɔpɔt yu pikin in bren fɔ divɛlɔp. Bɔt if yu it brot we gɛt bɔku fat, dat kin mek yu milk gɛt mɔ sɛtyuret fat, ɛn dis nɔ kin bɛnifit yu pikin in nervɔs sistɛm.
Dijestiv Diskɔmfɔt: If yu it frut dɛn we gɛt bɔku shuga, dat kin mek yu gɛt prɔblɛm wit di dijeshɔn ɛn i kin mek yu pikin gɛt gas ɔ dayarɛa tru in mama in milk.
Wetin Yu Fɔ It?
Fɔ it fayn fayn it impɔtant fɔ mek yu kɔntinyu fɔ gɛt milk ɛn fɔ sɔpɔt yu pikin fɔ gro. Fɔ fala dis gaydlayn:
Protein: 175–225g (fish, bɔd, eg, ɔ mit we nɔ gɛt bɛtɛ bɔdi)
Dairy: 300–500ml we yu kin yuz
Soya Prodakt dɛn: 25g
Nat dɛn: 10g
Kuk Oil: Nɔ pas 25g
Sɔl: Nɔ pas 5g
Targeted Nutritional Supplements we dɛn kin yuz fɔ mek it
Protein fכ Sכpכt Milk Prodaksh כn If yu nכ it infכs protin i kin ridyus di milk prodakshכn bay 40%–50%. Aim fכ 225g protin evride frכm sכs dεm lεk fish, pכltri, eg, כ sכm mit. Pipul dɛn we nɔ de it bif kin pik soya prɔdak fɔ mit dɛn prɔtin nid.
Vitamin A fɔ Imyuniti If yu it 85g bɔd liva ɔ 40g chukchuk liva wan ɔ tu tɛm insay di wik i kin ɛp fɔ mek yu pikin in imyuniti go bifo ɛn i kin ɛp fɔ mek dɛn si fayn fayn wan tru yu mama in milk.
ayodin εn DHA fכ divεlכpmεnt fכ di Bren Mama dεm we de gi pikin bεlε nid tu tεm di ayodin pas aw i kin bi. Yuz sɔl we gɛt ayodin fɔ kuk, ɛn put si fish, si-sid, ɔ shelfish insay yu it wan tɛm insay di wik fɔ mek yu pikin gɛt inof ayodin ɛn DHA fɔ mek yu pikin in bren gro.
Aw fɔ Manej Alkol We yu de gi pikin in mama in bɛlɛ
Alkol kin pas tru di mama in milk ɛn afɛkt yu pikin in bren ɛn in nervɔs sistɛm. If yu de drink rɔm, na dis na aw fɔ mek yu nɔ gɛt bɔku prɔblɛm dɛn:
Standart Drink Rifrɛns:
30ml di spirit (40% alkol) .
375ml bia (3.5% alkol) .
100ml di wayn (15% alkol) .
Wet Tɛm: Afta yu dɔn drink wan standad savis, wet fɔ at le 2 awa bifo yu gi yu mama in bɛlɛ.
Fɔ mek yu nɔ strɛs insay di ɔlide, yuz Joytech in brɔst pɔmp fɔ kip milk bifo tɛm, we go mek yu ebul fɔ chenj mɔ.
Wearable and Portable: Pafɛkt fɔ mama dɛn we de wok, Joytech brɔst pɔmp dɛn layt ɛn izi fɔ yuz ɛnitɛm, ɛnisay. Ilɛksɛf yu de na ɔfis ɔ yu de go, dɛn mek dɛn fɔ fit yu layf we yu bizi.
Riliv Diskɔmfɔt: Prɛvɛnt ɛnjɔymɛnt ɛn mastitis bay we yu ɛmti yu bɔdi fayn fayn wan wit Joytech in efishɔnal pɔmp teknɔlɔji.
Customizable and Safe: Joytech breast pumps de gi adjustable suction setin fɔ fit yu kɔmfɔt nid. Dɛn mek dɛn wit tin dɛn we nɔ gɛt BPA, ɛn dɛn de mek shɔ se ɛvri drop milk sef fɔ yu pikin.
Sɛtifiket Kwaliti: Na wan ISO13485 ɛn MDSAP-apruv kɔmni mek Joytech brɔst pɔmp dɛn wit ay efyushɔn ɛn strikt kwaliti standad, we de gi mama dɛn pis na dɛn maynd wit ɛvri yus.
Sɛlibret di Nyu Ia wit Kɔnfidɛns
Nyu Ia na tɛm fɔ lɛk, famili, ɛn fɔ de togɛda. If yu de it di rayt it, avɔyd di trap dɛn we yu kin gɛt, ɛn yuz di rayt tin dɛn, yu go ɛnjɔy ɔlide we yu go gɛt gladi at ɛn we yu nɔ go gɛt strɛs we yu de kia fɔ yu pikin.
