Flu a lo nuai chuan engtin nge ka tih ang?

Thlasik leh thlasik ruahtui tlak loh lai hian kan thawkna kawng hi a sensitive a, chutah chuan thawkna lam natna a lut ang.Hun chhung hian kan ven duh chu flu hi a ni.Flu hi super-contagious virus a ni a, i hrehawm ti thei hle.Doctor-te chuan influenza an ti a.A natna lan chhuah dan hi khawsik natna atanga i hmuh thin, thawk hah leh hnar khar aiin a na zawk tlangpui.

Khawsik na tak angin i hrethiam thei. Khawsik sang tak, lu na leh taksa ruh na, khuh, ril na, leh hahna te i nei thei.Tin, hnar a luang emaw, a khuh emaw, a lum emaw, a lu a na emaw, a rilru a hah emaw, a luak emaw a awm thei bawk.Symptom tam zawk hi ni 5 vel hnuah a dam leh thin.Mahse a chang chuan kar khat emaw a aia rei emaw an daih thei.I khawsik leh natna te chu a bo tawh a nih pawhin kar engemaw zat chhung chu tui i la chhuak thei tho.

Influenza hi a kai thei hle. A vei mi pakhatin a hnim emaw, a khuh emaw chuan i man thei a, i thawkna boruakah virus-a khat droplet a thawn a, virus lo tlakna hmun i khawih a, i hmui, i hnar emaw, i mit emaw i khawih chuan i man thei bawk.Flu hi thlasik lai hian a tam zawk a, a chhan chu miten in chhung leh inhnaih taka hun an hman tam vang a ni a, chuvangin hri hi a darh awlsam zawk a ni.

Chuti a nih chuan ka bula mite zingah hripuiin a nuai lai khan engtin nge kan tih ang?

1. Chawlh hahdam tam tak nei rawh.
2. Tui thianghlim tam tak in la -- tui, broth, leh sports drinks -- chutiang chuan tui tlakchhamna i nei lo bawk.
3. Hnar khar nan humidifier emaw saline spray emaw pawh i hmang thei bawk.
4. Thlalak na tan tui chi (salt water) hmangin gargle thin ang che.
5. I taksa lum leh vawt leh thisen sang chu enfiah reng rawh.Flu i neih lai hian khawsik emaw, inflammatory reaction emaw i nei ang a, chu chuan vasoconstriction a thlen ang a, chu chuan thisen sang chu rei lo te chhung atan a tisang ang.Hetih lai hian thisen sang inthlak dan hi ngun taka enfiah a ngai a ni.

In lama hman tur damdawi hmanrua te chu thisen sang enfiahna tur a ni, digital thermometer  emaw hmanga siam a ni infrared thermometer  te chu in lama ding tur a ni. Nun hrisel tak neih theihna tur product quality tha tak tak.