Hypertensionboarity, hoʻokahi o nā pepeiao o nā maʻi ma ka maʻamau, ua pālahalaha loa ia akāʻaʻole kuhi hewaʻia e nā mea he nui. Hōʻike kaʻikepili i kēia manawa ma luna o 200 miliona mau pākeke ma Kina i hōʻehaʻia mai ke koko kiʻekiʻe. ʻOiaiʻo ia ka mea makemake, kuhi hewa e pili ana i kona paleʻana a me ka hoʻomauʻana o ka mālamaʻana.
May 17th ke ao honua hypertension, a ke manaʻo nei mākou e hiki ke kōkua i kēia mau'ōlelo aʻo i nā pilikia e pili ana i ke kino kiʻekiʻe.
ʻO ka hoʻomaopopoʻana i ka hypertension
ʻO Hypertension kahi kūlana'ōnaehana i hōʻikeʻia e ke koko koko kiʻekiʻe. Wahi a ke Komisike O National Health Gold, i hanaʻia kahi maʻi maʻi inā he nui nā heluhelu koko ma mua o 140/90 mmhg ma nāʻano heʻekolu. ʻO kēia mau mea hana maʻi maʻi e ola nei i nā walaʻauʻana a me nā lāʻau lapaʻau paha.
ʻO Kauka Ma Wenjun,ʻO ka Luna Hoʻokele o ke kikowaena Hypertension ma Gourtalience e hiki ke hoʻouluʻia e ke kumukānāwai o ke kumukānāwai o ke kumukānāwai.
Ke kū nei ka manawa, ke piʻi nei ka manawa o hypertenson e kū ana ma waena o nā'ōpio a me nā keiki,ʻoiai ma muli o ke olaʻana o ke olaʻole. ʻO Dr. Ma ke kauʻana i ka wā o ka hypertension ma ka poʻe kahiko e pili ana i ka paʻakikī a me nā mea aloha i keʻano o ka stostoc.
Nā mea paʻakikī a me nā hōʻailona
Kēlā me kēia hana i nā hana koʻikoʻi,ʻo ka poʻe e hoʻopau ana i ka paʻakai a me nā meaʻai momona, ka mea i ulaula a inu paha i kaʻoi aku ka nui. Eia kekahi, hiki i nā mea hopohopo a me nā mea hopohopo ke hoʻonui i ka hopena o ka hypertension i nā keiki a me nā'ōpio.
ʻO ka nui o ka cody-19 iʻoi loa i kaʻike o ka olakino pilikino, e alakaʻi ana i nā hale o nā hale e like me nā mea lapaʻau e like me Nā kiaʻi koko . ʻO nā hōʻailona e like me ka nui o kaʻeha, nāʻeha, nā palpitations, ka umauma, e hōʻike ana i kahiʻano lapaʻau, a iʻole e hoʻomaikaʻi i kahi kūkākūkā lapaʻau
Pono nā maʻi hypertensive e pono ai i ka lāʻau lapaʻau?
ʻO kahi manaʻo maʻamauʻo ia kahi maʻi hypertensinsinsinsiesʻo ia ka mea i hilinaʻi i ke ola o ke ola ma nā lāʻau lapaʻau antihyperteible. Akā,ʻaʻole pono kēia i ka hihia. Dr. Lie HowEfei ʻO nā hihia e koe mau koena e hiki ke hoʻopaʻaʻia, e hiki ke kāohiʻia a maʻamau paha e ka mālamaʻana i keʻano ma lalo.
Uaʻaeʻia nā poʻe loea i keʻano o ke olaʻana i keʻano o ka hoʻokele hypertension. Dr. Go Goo Ming, hui pū me ke kauka nui ma ke keʻena o ka cardivanscular ʻO Kauka Cao Yu, ke aliʻi aliʻi ma Xiangya i nā maʻi heihei, e hoʻohui i nā mea hoʻonaninani hou ma lalo o keʻano o ke koko.
Meaʻai maikaʻi a me ke olaʻana
ʻO nā mea kūʻai akuʻo E aʻo pū kekahi i kaʻaiʻana i nā huaʻai a me nā mea kanu, nā meaʻai, a me nā'ōpala, a me nā pale mai nā huahana.
Eia nō, aʻo nā poʻe loea i nā maʻi hypertensive a me nā mea me ke koko kiʻekiʻe-maʻamau e hoʻomaʻamaʻa maʻamau, e hoʻopau i ka momona momona, a me ka hoʻohaʻahaʻa i ka momona
ʻO ke koko koko maʻamau e nānā ai a me nā hana maikaʻi pono e pono ai nā hana pono'ī.
He mea maʻalahi, portable home home koko ke kōkua i ka mea heluhelu i kēlā me kēia lā, e hāʻawi ana i nāʻike waiwai nui i ke olakino a hiki i ke ola houʻana i kēlā me kēia lā.
ʻO nāʻoliʻoli o ka mālamaʻana me keʻano o ka mālamaʻana o ka mana o ka nohoʻana o nā mākuhi koko koko iʻaeʻia e Ioj13485, he mea nui hou aʻeʻo EUn mdr.
