World Hypertension Zuva: Nyanzvi Matipi ekudzivirira hypertension

Hypertension, chimwe chezvirwere zvisingaperi zvakanyanya, zvinozivikanwa zvakanyanya asi chisinganzwisiswe nevakawanda. Data razvino rinoratidza kuti vanopfuura mazana maviri emamiriyoni vakuru muChina vanotambura nekudzvinyirira kweropa. Pasinei nekuwanda kwayo, mafungiro asiri iwo pamusoro pekudzivirira uye kurapwa kunoramba kuri.

Chivabvu 17th is world hypertension zuva, uye isu tinovimba idzi nyanzvi dzemazano dzinogona kukubatsira kuti udzivise matambudziko anoenderana neyekumusoro kweropa.

Kunzwisisa Hypertension

Hypertension imamiriro ezvinhu mamiriro anoratidzwa nekukwidziridzwa kweropa. Maererano neNational Health Commission, kuongororwa kunoitwa kana ropa rekudzvinyirira rinopfuura 140/90 MMHG pane matatu maviri akapatsanurwa pasina kushandisa mishonga yeAntihypertensive. Uku kuongororwa kunodzivirira mararamiro ehupenyu uye pamwe mushonga.

Dr. Ma Wenjun, mutevedzeri wedare reHypertension Center kuFwai Nothating

Zvinotyisa, zviitiko zvekupokana kuri kuwedzera kusvika pakati pejaya uye kunyange vana, kazhinji nekuda kwehupenyu husina hutano. Dr.

Njodzi Zvinhu uye Zviratidzo

Vanhu vanopinda zvakanyanya mabasa, avo vanodya zvakanyanya - munyu uye chikafu chakakura mafuta, avo vanoshaya kurovedzera, uye avo vanoputa kana vanonwa zvakawandisa vari panjodzi yakakwirira. Pamusoro pezvo, kufutisa uye genetic prefutositions kunogona kuwedzera njodzi yehyltension muvana nevachiri kuyaruka.

Dr. Ma anopa zano kuti vechidiki vanofanirwa kugara tarisa ropa ravo reropa.

Iyo COVID-19 PANEMIC yakawedzera kuziva kwehutano hwega, zvichitungamira kune dzimwe mhuri kuchengetedza zvishandiso zvekurapa senge eropa pretest monitors . Zviratidzo zvakadai sekuramba uchizevezera, kutemwa nemusoro, plpitations, chipfuva, chakashata chiratidzo, kana zvipfeko zvinokanganisa zvinogona kuratidza hypertension uye chinofanira kuita kuti ubvunze zvekurapa.

Ko varwere vehypertensive vanogara vachida mushonga here?

Kutenda kwakajairika ndekwekuti kuongororwa kwehypertension kunoreva kusavimbika kwehupenyu hwese pane zvinodhaka zveAntiypertensive. Nekudaro, izvi hazvisi izvo nyaya. Dr. Liu Longfei, Mutevedzeri wemutungamiri weXiangya Hothat, anotsanangura kuti anopfuura 90% yehypertension kesi inhoroondo yehunyanzvi uye zvisingazivikanwe zvinokonzeresa asi zvinogoneka. Mamiriro ezvinhu akasara ari sekondari hypertension, ayo anogona kudzorwa kana kujairwa nekubata mamiriro ezvinhu epasi.

Nyanzvi dzinobvuma kuti mararamiro ehupenyu akakosha mukunyorwa kwehypertension. Dr. Guo Ming, Biblate Chief Dhipatimendi reChechi Dr.

Kudya uye mararamiro ehupenyu

'' Nhungamiro dzeVakuru veHypertensive (2023 edition) 'Rumbidza Kuwedzera Zvikafu-Zvakawanda Zvikafu, Kuchengeta Kudya Kwekupfuma, uye kudzivirira chikafu chakakwirira mumafuta uye cholesterol. Inopa zano zvakare inodya fiber-pfuma michero uye miriwo, huwandu hwezviyo uye machira, uye mapuroteni kubva kune anowanikwa senge mukaka, hove, uye zvigadzirwa zvine hukama.

Uyezve, nyanzvi dzinopa varwere veHyportensive uye avo vane huwandu hweropa-rakawanda rekushandisa nguva dzose, ramba urema, kurega kuputa, kudzikamisa doro, uye kuderedza kushushikana. 

Kugara kweropa kudzvanywa kweropa kutarisa uye dzakanaka dzekuzvidzora maitiro zvakare zvakakoshawo.

Iri nyore, inotakurika Imba yeropa yekumanikidza yekutarisa inogona kubatsira track kuverenga kwezuva nezuva, kupa zvakakosha ruzivo kune hutano hwako uye kuita kuti ive yako yakasununguka nzira yekugadzirisa hupenyu hwezuva nezuva. 

Joytech Healthcare, anotungamira mugadziri weropa rekumanikidza monitors anotenderwa naAso13485, arikukura zvakanyanya uye zvimwe mutsva EU mdr zvakasimbiswa toniometers nyowani.