I-Xiaohan ingelinye lamagama angama-24 elanga. NgoJanuwari 5, sizothumela e- 'xiaohan ' solar term, futhi iningi lezifunda zaseChina zizongena esikhathini esibandayo seqhwa neqhwa. Njengoba abantu bethi bayasithi, 'Dahan Xiaohan, isikhathi esinamandla.
Ukuvikelwa kwekhanda kuyadingeka ekuvinjelweni okubandayo
Umuthi wendabuko waseChinese ukholelwa ukuthi esimweni sezulu esibandayo, ubuhlungu obuhlangene, ubuhlungu bomlomo wesibeletho kanye nezifo zenhliziyo kanye nezifo ze-cerebrovascular kulula ukwenzeka. Esikhathini 'xiaohan ' solar, ukugcina kufudumele kuyinto yokuqala yokuqala. I-Xiaohan yisikhathi esibandayo kunazo zonke sonyaka. Naka ngokukhethekile ukugcina ikhanda lakho lifudumele futhi ugqoke isigqoko lapho uphuma. Ngoba ikhanda liyindawo yezinzwa yomzimba womuntu, futhi ikhanda ngumhlangano wabo bonke abakwaYang, bonke abase-Yang Meridi bafika ekhanda.
Vimbela ukoma kuyadingeka ekuvinjelweni okubandayo kanye
Ngemuva kokufaka ithemu 'xiaohan ' solar, ngaphezu kokuvimbela ukubanda, ukuvikela owomile nakho kubalulekile. Ngokuya kokuvimbela ukomisa, kufanele ikakhulukazi samukele izindlela ezimbili: ukusetshenziswa komlomo nangemuva.
Thatha ngomlomo: Ngaphezu kokuphuza amanzi afudumele, kufanele futhi ungeze amaprotheni namafutha ngokufanele, njengesobhondla sokondla, ubisi, no-yogurt imikhiqizo ehlukahlukene ye-porridge, ukuze uthole amanzi.
I-moisturizing yangaphandle: I-HUNDIFIFIR ingasetshenziswa. Ungasebenzisa futhi ukuchelela kungafafaza amanzi ahlanzekile endlini lapho uzizwa unomile noma njalo amahora angu-2 noma ngaphezulu. Uma ufaka uwoyela obalulekile ngemiphumela ehlukene emanzini, ungasusa futhi ama-bacteria futhi ungeze amakha.
Ukuvimbela ukubanda kuyadingeka ekuvinjelweni okubandayo kulesi sikhathi esikhethekile
Ngemuva kokufaka ithemu 'xiaohan ' solar, nayo ingene ngenkathi ebanda njalo. Ngaphezu kokugcina ukufudumala, kufanele futhi senze izivivinyo ezelule ngokwengeziwe ukuze zivuse i-yang futhi ziqinise umuzwa wokuzivikela. Ngaphezu kwalokho, kungakhiqiza futhi ukushisa ngokuhlikihla izandla zakho ebusweni bakho ngemuva kokugeza ubuso bakho nsuku zonke, okungathuthukisa ukumelana kwakho okubandayo.
Isimo sezulu siyabanda ngemuva kwamakhaza athambile. Ukuzivocavoca ngokomzimba okufanele nemisebenzi yangaphandle kungathuthukisa amandla omzimba wokumelana nokubanda. Kodwa-ke, ukusetshenziswa kwe- 'xiaohan ' solar kufanele kube ngokulinganiselayo. Eyokuqala ukuqala ukuzivocavoca ngemuva kokuphuma kwelanga, kanti enye ukwenza imisebenzi yokulungiselela. Kubalulekile futhi ukuthi uqaphele ukuthi akufanele ufutheke kakhulu ngesikhathi sokuzivocavoca, futhi kufanele ugqoke izingubo ngesikhathi ngemuva kokuzivocavoca ukuze ugweme ukuhlaselwa kobubi obubandayo.
Okwamanje, gcina i i-elekhtronikhi ye-lermometer noma i-thermometer ethambile ekhaya. Naka umehluko phakathi kwamakhaza ne-covid-19, futhi ubhekane nakho. Ngiyethemba unomzimba ophilile wempilo yonyaka omusha nomsebenzi.
