A hmasa berin thisen sang chhoh chhan hi han thlir ila, chutah chuan coffee leh hypertension inzawmna hi han en ila:
Thisen sang chhan bulpui ber chu thisen kalna leh thisen a ni.
Hypertension hi chi hnih ah then a ni ber a, chungte chu primary hypertension leh secondary hypertension te an ni. Mahse, eng pawh ni se, ei leh in dan, hnathawh dan mumal lo leh chawlh hahdamna, thau lutuk, zu in tam lutuk, leh pressure sang tak avang hian natna hlauhawmna a sang chho zel dawn a, hei hi tunlai hypertensive patient-te’n an tar zauh zauh chhan pakhat a ni.
Thisen sang tehna atana thil pawimawh pahnih a awm a, chungte chu vascular resistance leh thisen kal dan a ni.
- Mihring taksa a lo upa chho zauh zauh chuan thisen kalna kawngte chu a lo upa ang a, thisen kalna kawng bang chhungah 'dirt' tam tak a awm ang a, chu chuan bang chu a thim ang a, thisen kalna kawngte diameter a tizau ang a, chu chu blocking nen a inang ang. Chu bakah, thisen kalna kawngte chu zawi zawiin kum upat rualin an elasticity an hloh ang a, curved pipe an ni ang a, chu chuan thisen pek chhuah a harsa ang. Chuvangin thisen kal dan a awlsam zawk nan thisen sang kan tihsan a ngai a ni.
- Thisen thau leh cholesterol a sang lutuk chuan thisen viscosity a sang lutuk ang a, thisen kal chak lutuk pawh a tlahniam ang. Thisen kalnaah hian attachment tam tak dah a ni ang a, thisen kal chak dan pawh a hniam zawk ang a, a hniam zawk bawk ang. A chhan chu taksa chhunga cell tin hian thisen kal tlanga ei tur tha tak tak an pek chhuah a ngai a, chutah chuan a dam khawchhuak thei a, metabolism a chhunzawm thei bawk. Vascular resistance a san a, thisen kal a tlahniam chuan thinlung chuan taksa peng zawng zawnga thisen thlen theihna turin a thil tum thlen theihna turin chakna tam zawk a hmang thei a, thisen sang pawh a sang chho thei bawk.
Caffeine leh diterpenoids te hi coffee-a thil pawimawh ber a ni a, thisen sang a nghawng a ni. Caffeine hian mihring taksa a nghawng dan hi a concentration leh intake zat a zirin a inang lo. Concentration tlemte leh coffee tam lutuk hian mihring thluak a ti phur thei a, thlarau a tichak thei a, hahna a ti tha thei bawk. Mahse coffee-a caffeine hian thisen sang a thlen rei lo hle a, mahse nasa takin a tisang ang a, a bik takin thau lutuk emaw, kum upa lam emaw tan chuan a tisang hle ang.
Zirna thenkhat chuan hei hi caffeine hian arteries tihzauh nana puitu hormone a tihtawp avangin a ni a, chubakah adrenaline secretion a tichak thei bawk a, hei hian thisen sang a tipung lehzual a ni. Mahse, coffee hian thisen sang a nghawng rei thei tih finfiahna tur zirchianna a awm lo.
Thisen sang control ha lo emaw thisen sang tihtlem ha lo emaw tan chuan coffee in tlem emaw, ei loh emaw tum la, hun rei lo te chhunga coffee tam tak in emaw, hlauthawng taka in awm emaw chuan, chuti lo chuan awlsam takin thinlung natna, tachycardia leh natna lan chhuah dan ha lo dangte a thlen ang.
Thisen sang nei tawhte pawhin caffeinated beverages dang, tea chak tak ang chi te pawh an tel a, chutah chuan caffeine pawh a tam hle bawk. Hun rei tak coffee in tawh thinte tan chuan an coffee in zat chu zawi zawiin tihtlem a, kar khat vel zet in loh nan hun hmang a tha.
Coffee in ka chawlhsan nghal mai avangin caffeine phased headache neih a awlsam a, chu chuan mi a ti nuam lo hle. Hypertension vei te bakah hian mi pangngai te chuan coffee in tam an ti lo a, a chhan chu caffeine ei tam lutuk hian calcium absorption a tikhawlo ang a, ruh natna a thlen thei bawk ang. Coffee bânsan thei lote tân chuan, a lum lutuk lo tûr leh hypertension buaina tizualtu tûr, sugar leh sugar tam tak leh high-fat condiment dangte dah belh a ṭha.
Kan taksa aia kan taksa hi tumahin an hre chiang lo. Nitin thisen sang enkawl hian mahni thisen sang hriatthiamna tha zawk min pe thei a, nun nuam tak kan hmang thei bawk.
