I-imeyile: marketing@sejoy.com
Please Choose Your Language
izixhobo zonyango eziphambili umenzi
Ekhaya » Iindaba » Iindaba zeshishini » Ngaba Ukuqhuba Uxinzelelo Lwegazi Olusezantsi?

Ngaba Ukuqhuba Uxinzelelo Lwegazi Olusezantsi?

Iimboniselo: 0     uMbhali: Ixesha lokupapasha loMhleli weSiza: 2022-05-13 Imvelaphi: Isiza

Buza

iqhosha lokwabelana nge-facebook
iqhosha lokwabelana nge-twitter
iqhosha lokwabelana ngomgca
iqhosha lokwabelana nge-wechat
iqhosha lokwabelana ngekhonkco
iqhosha lokwabelana ngepinterest
iqhosha lokwabelana lika-whatsapp
Yabelana ngeli qhosha lokwabelana

U-Giulia Guerrini, usokhemesti okhokelayo kwi-digital pharmacy Medino, uthi: 'Ukuba noxinzelelo lwegazi oluphantsi kubaluleke kakhulu njengoko kunokunciphisa umngcipheko wesifo senhliziyo kunye nesifo sohlangothi. Uxinzelelo lwegazi oluphantsi luya kunciphisa umngcipheko we-hypertension, imeko apho igazi likhona. ukunyanzeliswa, ixesha elide, ngokuchasene neendonga ze-artery, kubangela iingxaki zempilo zexesha elide ezifana nesifo senhliziyo. '

'Naluphi na uhlobo lomthambo wentliziyo, njengokubaleka, ukuhamba, ukukhwela ibhayisekile, ukuqubha okanye ukutsiba, kuya kunceda ukunciphisa umzimba wakho. uxinzelelo lwegazi ngokunyusa amanqanaba eoksijini egazini lakho kunye nokunciphisa ukuqina komthambo wegazi, ukuvumela igazi ukuba lihambe ngokulula emzimbeni, 'utsho uGuerrini.

Uphononongo lowama-2020 olwenziwa yiAmerican College of Cardiology lwafumanisa ukuba ukubaleka umdyarho (okokuqala ngqa) kwenza imithambo ibe “mncinci” kwaye yehlise uxinzelelo lwegazi.

UGuerrini uthi: 'Naluphi na uhlobo lomsebenzi oqhelekileyo wokuzilolonga luya kuyenza yomelele intliziyo yakho, yaye oko kuthetha ukuba intliziyo inokumpompa igazi elingakumbi ngomzamo omncinane. Ngenxa yoko, amandla emithanjeni yakho ayancipha, ehlisa uxinzelelo lwegazi.'

Kodwa kufuneka uzibophelele kwinkqubo yoqeqesho rhoqo ukuze ufumane umvuzo.

'Ukugcina uxinzelelo lwegazi lwakho lusempilweni, kufuneka uqhubeke usenza umthambo rhoqo. Kuthatha malunga nenyanga enye ukuya kwezintathu ukwenza umthambo rhoqo ube nefuthe kuxinzelelo lwegazi lakho, kwaye izibonelelo zihlala kuphela nje uqhubeka nokuzilolonga.' ,' utshilo uGuerrini.

 qhubeka usenza umthambo rhoqo

ZEZIPHI EZINYE IZIPHUMO ENOKUZISEBENZISA KUXINZELELO LEGAZI?

 

Ngelixa ukubaleka rhoqo kunye neminye imithambo yentliziyo kunokunceda ukunciphisa uxinzelelo lwegazi, ngelixa usenza umthambo, kunokwenza amanqanaba oxinzelelo lwegazi anyuke.

'Musa ukothuka,' utshilo uGuerrini.'Uxinzelelo lwegazi lwakho luya kuba phezulu ngexesha lokuzilolonga kwaye lutyhale ukuhamba kwegazi elineoksijini emzimbeni wonke ngenxa yokwanda kwemfuno yegazi kwizihlunu.

'Ukuze ikwazi ukuhlangabezana naloo mfuno, intliziyo yakho kufuneka isebenze ngamandla, impompa igazi ngokukhawuleza emzimbeni kwaye ngoko ke ityhale umthamo omkhulu wegazi kwisithuba semithambo yegazi. eli gazi lingaphezulu, uxinzelelo lwegazi luya kunyuka okwexeshana.

 

YEYIPHI EYONA INDLELA YOKUSEBENZISA UKUZIQESHA UXINEZELEKO LWEGAZI ELIPHANTSI?

Kukho iindlela zokusebenzisa umthambo ukunciphisa uxinzelelo lwegazi kodwa okokuqala kufuneka ufumane imvume yonyango ngaphambi kokuba uqalise nayiphi na inkqubo entsha yoqeqesho.

'Ukuba wenza umthambo ukuze wehlise uxinzelelo lwegazi, into yokuqala ekufuneka uyenzile kukuthetha nogqirha wakho ukuze afumanise ukuba yintoni uxinzelelo lwegazi ngoku kwaye ngawaphi amanqanaba okuzivocavoca anokusebenza kwaye akhuseleke kuwe,' utshilo uGuerrini. .

'Ngokomzekelo, abantu abasele benoxinzelelo lwegazi oluphantsi (ngaphantsi kwe-90/60mm Hg) okanye uxinzelelo lwegazi oluphezulu (180/100mmHg) akufanele benze umthambo ngaphandle kokuthetha nogqirha wabo kuqala. Nangona kunjalo, ukuba uxinzelelo lwegazi lwakho luphakathi kolu luhlu, zama ukuthatha inxaxheba kwimithambo ephakathi kangangemizuzu engama-30 ngosuku ukuze umzimba wakho uhambe.

'Ukuba unexhala malunga noxinzelelo lwegazi lakho, thetha noGqirha wakho okanye usokhemisti ngokukhawuleza kangangoko unako ukuze akucebise ngeyona milinganiselo ilungileyo, nawona akhuselekileyo, amanyathelo ekufuneka uwathathe.'

 

Ngolwazi oluthe vetshe, nceda undwendwele www.sejoygroup.com

Qhagamshelana nathi ubomi obunempilo

Iindaba eziyeleleneyo

umxholo awunanto!

Iimveliso ezinxulumeneyo

umxholo awunanto!

 NO.365, iWuzhou Road, kwiPhondo laseZhejiang, Hangzhou, 311100, eTshayina

 No.502, iShunda Road.IPhondo laseZhejiang, Hangzhou, 311100 China
 

IZIQINISEKISO EZIKHAWULEYO

IIMVELISO

WHATSAPP US

Imarike yaseYurophu: uMike Tao 
+86-15058100500
IMarike yaseAsia kunye neAfrika: Eric Yu 
+86-15958158875
IMarike yaseMntla Melika: Rebecca Pu 
+86-15968179947
UMzantsi Melika kunye neMarike yaseOstreliya: Umlandeli kaFreddy 
+86-18758131106
 
Copyright © 2023 Joytech Healthcare.Onke Amalungelo Agciniwe.   Imephu yesayithi  |Itekhnoloji ngo leadong.com